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Racecation Hacks for the Plant-Based Traveler
Manage episode 414557381 series 3567125
Το περιεχόμενο παρέχεται από το Running on Carbs. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Running on Carbs ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Race travel is more popular than ever and traveling for marathons and races doesn’t have to be hard just because you follow a plant-based diet. This episode shares tips for fueling your travels and races by air and by ground for happy racers at the starting line. Hundreds of thousands of runners travel across the states and around the world to run in races of all distances. Join Coach Val, as she addresses the challenges and hacks for the plant-based runner and how to stay on track while enjoying the experience of race traveling.
Post-episode correction: It was the Boston Marathon that ran out of medals in 2023; not the London Marathon as I guessed in the episode. Sorry to the London Marathon, but the good news is you’ve been on my mind lately.
Want to explore how Coach Val can help you start or refine your plant-based diet or train you for your next race? Schedule a 20 minute discovery call with Coach Val here
Sign up for The Start Line: A Foundational lifestyle program for runners waitlist. We’ll let you know when the next group opens up and all the details. These are small, intimate groups with limited space. Priority is given to those on the waitlist, so sign up if you want to be the first to know when the next group launches. Sign up here
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https://mailchi.mp/432d8293f942/plant-based-pantry-checklist
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Music by BoDleasons (Wings of Your Freedom) from Pixabay
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