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Running on Carbs Podcast
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Το περιεχόμενο παρέχεται από το Running on Carbs. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Running on Carbs ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Running on Carbs Podcast is hosted by Coach Val, a wife, empty-nester mom and executive level professional who has a love and passion for helping other driven women pursue their own running goals and plant-based way of eating. We talk about everything running related from training for races to mindset to prepping plant-based meals that fit a busy lifestyle. There are no apologies for loving carbs on this podcast! Yeah, protein is important, and we’ll talk about that too, but carbs are our jam. Although, we do [mainly] focus on the healthy kinds. Coach Val is a double certified run coach through UESCA and RRCA. She is also a National Certified Personal Trainer and Fitness Nutrition Coach that specializes in plant-based nutrition and a Correctional Exercise Specialist. Music by BoDleasons (Wings of Your Freedom) from Pixabay Follow us on Instagram @Running.On.Carbs Join us on Facebook and YouTube at Running on Carbs Sign up for our email list https://mailchi.mp/3121d5f70acc/podcast-notifications Order training plans https://finalsurge.com/coach/RunningOnCarbs
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