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RAF354: Extremes
Manage episode 411714248 series 1932384
I'm warming up my lower extremities and stretching my back. My back is the part that gives me the most trouble when I'm walking. I don't expect to get much trouble from it today, but I'm already sore. And the cat has gone upside-down. Welcome to Running: A FEVER. It's a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. And if that's your goal, you're in the right place. We can share information to help us do that. And I want to love my life enough to make it last as long as possible. Those two go hand-in-hand, I think. Most people would rather not have an unloved longer life.
Read the full post at http://RunningAFEVER.com
Photo by Eddie Wingertsahn https://unsplash.com/@e_wingertsahn?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash
373 επεισόδια
Manage episode 411714248 series 1932384
I'm warming up my lower extremities and stretching my back. My back is the part that gives me the most trouble when I'm walking. I don't expect to get much trouble from it today, but I'm already sore. And the cat has gone upside-down. Welcome to Running: A FEVER. It's a podcast about fitness, diet, and medicine. My goal is to live a long, healthy, happy, active life right up to the very end. And if that's your goal, you're in the right place. We can share information to help us do that. And I want to love my life enough to make it last as long as possible. Those two go hand-in-hand, I think. Most people would rather not have an unloved longer life.
Read the full post at http://RunningAFEVER.com
Photo by Eddie Wingertsahn https://unsplash.com/@e_wingertsahn?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash
373 επεισόδια
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