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Rock 'N Healthy Lifestyles Highlights: Celebrity Guests Talk About Serious Illness and the Healing Mindset
Manage episode 348977465 series 3378522
Το περιεχόμενο παρέχεται από το Dr. Jen Palladino. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Jen Palladino ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
EPISODE 010: A mindset is a series of self-perceptions or beliefs that we have about ourselves. It affects how we think, feel, and behave in any given situation. This affects our outlook on life, our point of view, and how we make our decisions to move forward—or not. Clearly, our mindset plays a most critical role in how we cope with life’s challenges. So, how does having a positive mindset encourage healing? Can a believing mind really turn around our health for the better? Or, is this mindset stuff just a way of fooling ourselves in thinking that changing a thought can make a difference.
I’m Dr. Jen Palladino, a Chiropractor who specializes in the treatment of musician and performing artists injury. Music and the creative arts can change the world and I’m interested in exploring the passion that music and art evokes in people. Whether it’s playing or listening or creating or observing. It’s that powerful driving force within the human soul that sparks emotion, unites the masses, bridges language and cultural barriers, and heals the body, mind, and spirit.
Warning: In this episode, we will be talking about physical trauma, traumatic illness, medical details, bullying, and traumatic accidents. So, if these happen to be triggers, please take care and go accordingly.
Stay tuned to hear some amazing guests shares about the power of believing, the healing properties of music, and how laughter and fun can make all the difference in your life when your mindset is one of acceptance and confidence.
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Music credits for this episode of Rock ‘N Healthy Lifestyles:
Matt Thompson
Instagram: @invader>matt
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