100. Confused About Menopause? Try Your Husband!

Real Food Stories

For my 100TH EPISODE(!!) I am talking to the men out there :)
Menopause has proven to be confusing enough for women, what with the total lack of information from their doctors or their mothers.
If you are confused, try your husband or partner. They are even more in the dark.
In today's episode, I am talking to the men out there, who are in a relationship with a woman in midlife and the menopause transition. I am going to educate you and some "secrets" to what is going on during the menopause transition such as:

• What exactly happens during menopause;
• What about those mysterious symptoms she keeps talking about? And how can I help?
• Physical and emotional ways to understand and help your intimacy;
• How hormones rule a woman's world;
• The #1 secret to being the most supportive guy out there.

Join me as I break the silence around menopause, exploring its stages from perimenopause and the critical role of informed partners. This episode promises to equip you with the knowledge to strengthen your relationships during this natural transition.
This episode underscores the significance of being a supportive partner, emphasizing how shared changes can enhance the well-being for both of you.

I would love to hear from you! What did you think of the episode? Share it with me :)

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Κεφάλαια

1. Understanding Menopause for Men (00:00:00)

2. Navigating Menopause and Hormone Replacement (00:15:35)

3. Supporting Your Partner Through Menopause (00:26:47)

4. Supporting Through Menopause Together (00:34:15)