93. Discovering the Perfect Diet for your Unique DNA Blueprint With Elwin Robinson
Manage episode 432711448 series 3343777
Unlock the secrets of your DNA with Elwynn Robinson, founder of Genetic Insights, as he shares his compelling journey from a personal health crisis to pioneering affordable and personalized genetic health reports. Learn how Elwynn's early exposure to health-conscious living, coupled with a life-altering discovery, led him to create a platform that empowers individuals to understand and take control of their health like never before. Discover how crucial insights from his genetic profile helped him discover the lead poisoning that led to severe digestive pain, anxiety, and weight loss, which traditional methods failed to resolve.
Elwynn delves into how genetic predispositions can determine your body's ability to process toxins, shedding light on why some people suffer more than others under the same environmental conditions. We also discuss the ever-important balance between genetic knowledge and lifestyle choices, emphasizing that while your genes lay the groundwork, a healthy lifestyle remains indispensable. Whether you're curious about genetic factors in diet, weight management, or overall well-being, Elwynn's insights offer a balanced perspective on navigating the maze of health information.
Finally, take a deep dive into personalized health recommendations, from diet and weight management to hormone supplementation and natural pain relief. Hear Elwynn's practical advice on using genetic testing to pinpoint deficiencies and tailor health strategies effectively. With real client stories and actionable steps, this episode is packed with valuable information for anyone eager to explore their genetic makeup and harness it for optimal health. Tune in to gain a deeper understanding of how your DNA can inform and transform your health journey.
Where to Find Elwin
Elwin Robinson's Website and to find out more about genetic testing click HERE
Elwin on IG HERE
Links Mentioned in the Podcast
Genova Nutreval click HERE
I would love to hear from you! What did you think of the episode? Share it with me :)
Let's Be Friends
Hang out with Heather on IG @greenpalettekitchen or on FB HERE.
Let's Talk!
Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.
Did You Love This Episode?
"I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.
Κεφάλαια
1. Genetic Testing for Personalized Health (00:00:00)
2. Genetic Factors in Health and Disease (00:12:16)
3. Genetic Variations Impact Health and Behavior (00:15:42)
4. Genetic Factors in Health Recommendations (00:24:37)
5. Genetic Recommendations for Health Issues (00:29:15)
6. Genetic Factors in Weight Management (00:39:58)
7. Personalized Genetic Factors in Weight Management (00:47:54)
8. Genetic Testing and Health Recommendations (00:55:59)
104 επεισόδια