Episode 197: Alicia Mathlin

Practice You with Elena Brower

Το περιεχόμενο παρέχεται από το Elena Brower. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Elena Brower ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4M ago 32:14

MP3•Αρχική οθόνη επεισοδίου

On the duality of resilience, the vitality in softening, the shifting landscape within a diagnosis and finding deep, lasting peace.

(5:32) - Cancer treatment, body connection, and self-love. (11:35) - Resilience, grief, and legacy after cancer diagnosis. (18:07) - Starting a foundation and creating a membership community for personal growth. (24:59) - Spirituality, self-forgiveness, and patience with a guest speaker.

Alicia Mathlin is the founder of Meditation Pusher, a unique meditation, mindfulness and mindset training company. Alicia has been teaching dynamic teams, professional athletes, entertainers and young people for almost a decade. She teaches in a warm, funny and relatable manner. Alicia is also a yoga teacher, holistic nutritionist and the founder of Theine Foundation. Her background is in international business (London, Paris), and her favourite food is a proper pain au chocolat. The Practice is a membership community rooted in friendship, not mentorship. It is a quiet and elegant place online created to help you access your peace, activate your power, and unlock your potential on your own terms and in your own time. https://www.meditationpusher.com/thepractice

202 επεισόδια

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