The Importance Of Taking A Break With Adam And Shoshana - PTP504 Plant Trainers Podcast

Το περιεχόμενο παρέχεται από το Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Adam Chaim & Shoshana Chaim, Adam Chaim, and Shoshana Chaim ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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The Importance of Taking A Break with Adam and Shoshana - PTP504

6M ago 17:13

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In this episode of The Plant Trainers Podcast we’re diving into the importance of taking a break and how it can benefit your health, boost productivity, enhance your professional life, and improve your overall well-being. We’ll be sharing some personal stories, practical tips, and insights on why hitting pause can be the key to thriving in all areas of life. Has there ever been a time in your life when you needed to hit pause, or is there something you've been hovering over recently? We’d love to hear, so when you’re done listening to this episode, join the conversation at @planttrainers on instagram out and let us know! Let’s get started!

In this episode we discuss:

Taking a break
Improves Focus & Concentration
Enhances Creativity
Boosts Productivity
Better Decision-Making
Promotes Work-Life Balance
Long-Term Sustainability
Promotes Personal Growth
Prevents Burnout
Improves Mental Health
Physical Well-being
our break

Links to things we mentioned:

Order Shoshana’s new book – I Am a Courageous Cub

Plant Trainers - Instagram, Facebook, YouTube

Work with us

Shoshana – Website, Instagram, Facebook

Relaxation For The Mind And Body - PTP481

Improve Your Cell Performance with Shoshana Chaim - PTP454

I Am A Peaceful Goldfish with Shoshana Chaim – PTP404

Our Family Values – PTP014

Our Transition To A Plant-Based Lifestyle – PTP003

310 επεισόδια

#Vegan #Society #Communities #Nutrition #Fitness #Plantbasednutrition #Planttrainers #Adam Chaim #Shoshana Chaim #Adam Chaim Shoshana #Health and Well-Being