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Ep 51. Holiday Gift Ideas With Nutrition in Mind
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It's that time of year again.....twelve days of Christmas. Rob and Sandra discuss some food related gifts that have nutrition and health in mind for family and/or friends. Perhaps Sandra was hinting to Rob some of the presents she would like Santa to bring to their household and see under the tree ;)
For helping to procure healthy eating in the kitchen, some ideas are;
spice grinder
pepper mill
coffee grinder (dedicated to flax seeds and other seeds/grains)
blender
Instant Pot
air fryer
glass jars
label maker
lemon/lime crusher
safe cookware (no non-stick or Teflon); cast iron or stainless steel
salsa/antipasto/olives
tea
charcuterie board
CSA box (community sourced agriculture)
Bento-style lunch box
silicon straws/brush
Yeti-type mug
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