Ep 51. Holiday Gift Ideas With Nutrition in Mind

My Wife The Dietitian

It's that time of year again.....twelve days of Christmas. Rob and Sandra discuss some food related gifts that have nutrition and health in mind for family and/or friends. Perhaps Sandra was hinting to Rob some of the presents she would like Santa to bring to their household and see under the tree ;)

For helping to procure healthy eating in the kitchen, some ideas are;

spice grinder

pepper mill

coffee grinder (dedicated to flax seeds and other seeds/grains)

blender

Instant Pot

air fryer

glass jars

label maker

lemon/lime crusher

safe cookware (no non-stick or Teflon); cast iron or stainless steel

salsa/antipasto/olives

tea

charcuterie board

CSA box (community sourced agriculture)

Bento-style lunch box

silicon straws/brush

Yeti-type mug

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