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Healing Trauma Through Breathwork Transformation
Manage episode 431450208 series 3336977
Το περιεχόμενο παρέχεται από το Host: Susie Navarro. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Host: Susie Navarro ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What if you could unlock profound healing and release deeply held traumas through your breath alone? Join us as we journey with Megan, and discover her life-changing encounter with conscious connected breathwork. Megan is the founder of Unity Breathwork and a passionate, caring, intuitive, and highly experienced Breathwork Facilitator and teacher. Ever since her life-changing first Breathwork session 7 years ago, she has made it her mission to bring this profound self-healing modality to the world and to help make Breathwork as accessible as yoga.
Through this practice, Megan was able to confront and heal childhood trauma and bulimia, leading to a transformative shift in her life. Her story shines a light on the power of breathwork in accessing altered states of consciousness and her mission to make this self-healing tool available to everyone, much like yoga.
Guest: Megan Ashton
Website: http://www.unitybreathwork.com/
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Host: zuppysue
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Κεφάλαια
1. Healing Journey (00:00:00)
2. Deep Breathwork Techniques and Benefits (00:07:59)
3. Healing Through Subconscious Reprogramming (00:17:11)
4. Exploring Unity Breathwork for Healing (00:24:34)
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