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What to do if your partner is having a midlife crisis
Manage episode 449813012 series 3526093
Το περιεχόμενο παρέχεται από το Ashley and Traci. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ashley and Traci ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Unlock the secrets of navigating midlife transitions with grace and insight. Have you ever wondered why the term "midlife crisis" often evokes fear instead of understanding? Explore the origins and evolution of this concept, first coined by Dr. Elliot Jacques, and discover that it's not just about age. We'll uncover research showing that only 26% experience a midlife crisis, usually sparked by significant life events, and discuss why individuals with a history of crises or neurotic tendencies might be more susceptible.
Join us as we tackle the complex intersection between perimenopause and depression, and the crucial role compassion plays during this transformative time. This episode brings to light the internal journey of self-reflection, where achievements and aspirations are recalibrated amidst physical changes. We offer a fresh perspective by suggesting a paradigm shift—from fearing a "crisis" to embracing a "transition" or "awakening." Our discussion also highlights the financial and familial changes that define this life phase, providing a roadmap to navigate everything from parenting shifts to retirement prep.
Finally, laugh and learn as we explore practical wisdom and humor in facing midlife adventures. We challenge you to support your loved ones with curiosity and open communication using the "Don't S-A-C" approach. Learn how to foster a nonjudgmental space that prioritizes listening over advising, while recognizing gender differences in midlife experiences. Don't miss out on our tips for encouraging professional help and therapy as tools for growth. Connect with us on social media at Let's Talk Midlife Crisis to share your stories and insights.
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Κεφάλαια
1. What to do if your partner is having a midlife crisis (00:00:00)
2. Navigating Midlife Crisis in Relationships (00:00:02)
3. Navigating Midlife Transition and Depression (00:08:53)
4. Navigating Midlife Challenges in Relationships (00:21:02)
5. Embracing Midlife Adventures (00:29:35)
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