Nutrition Tips & Tricks to Crush the Holidays

Inside WAG Nutrition Podcast

Το περιεχόμενο παρέχεται από το Working Against Gravity and Working Against Gravity Nutrition. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Working Against Gravity and Working Against Gravity Nutrition ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 30:03

MP3•Αρχική οθόνη επεισοδίου

On today's special holiday episode, your co-hosts Josh and Chris are sharing audio clips from fellow WAG Coaches with their favorite nutrition tips to tackle the holidays. We'll also expand on these ideas with our own feedback and our personal tips to manage your nutrition through the holiday season with confidence and grace!

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

Follow Josh on Instagram: @coachjoshholton

Follow Chris on Instagram: @thebossom

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.

151 επεισόδια

#Countingmacros #Happiness #Macrotracking #Mindset #Nutrition #Nutritioncoach #Selfcare #Selfdevelopment #Selfhelp #Stress #Wellness #Fitness #Working Against Gravity #Motivation #Self-Improvement #Working Against Gravity Nutrition #Podcasting Education #Health and Well-Being #Relationship