Don’t Bite Off More Than You Can Chew with Coach Nicole Kupfer

Inside WAG Nutrition Podcast

Το περιεχόμενο παρέχεται από το Working Against Gravity and Working Against Gravity Nutrition. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Working Against Gravity and Working Against Gravity Nutrition ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 37:53

MP3•Αρχική οθόνη επεισοδίου

We are happy to be joined by Coach Nicole Kupfer, a 59kg Olympic Weightlifter, Catalyst Athlete, school counselor, and full-time 'swifty'. In today's episode she talks discusses how to feel comfortable and confident in your body while accepting there's a time and place to be focused on your weight whether or not you are or aren't a competitive athlete.

Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout.

Links:

Follow Nicole on Instagram: @n_sahlin

Download our FREE Fitness Competition Guide

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest, healthiest self at www.workingagainstgravity.com. Follow us on Instagram at @workingagainstgravity and on Twitter at @insidewag.

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