Episode 250: How To Get Back On Track With Your Plans With ADHD

I'm Busy Being Awesome

Το περιεχόμενο παρέχεται από το Paula Engebretson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Paula Engebretson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 32:17

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In Episode 250: You Will Discover

How to cultivate a supportive mindset that allows you to get “back on track” when plans inevitably change
Develop a willingness to be with the discomfort required for growth.
How small, manageable steps build momentum towards meaningful change, especially when getting back on track.

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#Fitness #Self-Improvement #Mental Health #Paula Engebretson #Lifecoach #Productivity #Timemanagement #Podcasting Education #ADHD #Organizing