201: The First Step to Get Results on Your Goals

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

Have you had the same goal for years that you just can’t make any traction on? Feeling sick and tired of never making progress? This episode is for you. In this episode, I want to help you start taking action so that you don't just think about your goal—you start taking steps to achieve it. Join me as I share the first step you need to take toward your goals so you can move the needle and start feeling amazing in your body. Topics covered in this episode include:

• What happens when you over consume knowledge or information

• The biggest barrier to taking the necessary steps to reach your goals

• The power of going all in on yourself and finding ways to win

Full show notes are available at https://epicyou.com/podcast/ Resources Mentioned:

Join my masterclass to Achieve 1 Goal: https://www.drsherryprice.com/offers/coyBjrKV

Join my EpicYOU Coaching program: epicyou.com/epicyou

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