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56. Loretta Breuning: The Evolutionary Science of our Mammalian Brain - Decoding Emotions and Behavior
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Manage episode 382616774 series 2838963
Το περιεχόμενο παρέχεται από το Klara Jagosova. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Klara Jagosova ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Send us a Text Message.What if you were given the key to understanding your own emotions and behavior? Prepare to venture on a fascinating exploration of the human brain with our esteemed guest Loretta Breuning Ph.D, the founder of the Inner Mammal Institute, an author of 8 books, and a host of The Happy Brain podcast. We delve into the power of brain chemicals - serotonin, dopamine, oxytocin, and endorphins and the impact of childhood experiences on our neural development, and strategi...
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Κεφάλαια
1. Understanding the Power of Brain Chemicals (00:00:00)
2. Brain Chemicals and Their Influence (00:13:07)
3. Cortisol's Impact on Fear and Survival (00:29:00)
4. Threats, Resilience, and Finding Happiness (00:35:58)
5. Navigating Negative Thoughts, Pursuits, and Disappointments (00:49:18)
6. Reciprocation in Survival and Behavior (00:55:39)
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