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The Setback Playbook: How to Turn Your Lows into Major Wins with Author Amy Shoenthal
Manage episode 441761829 series 3559329
Το περιεχόμενο παρέχεται από το Kaitlin Anthony. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kaitlin Anthony ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this powerful episode of Goal Slayer, I sit down with the incredible Amy Shoenthal, author of The Setback Cycle, to explore the often-overlooked topic of setbacks and how they can actually be used as stepping stones for growth. We dive into the inevitability of setbacks in life and business, discussing why they happen, how we often try to avoid them, and why embracing them is crucial to moving forward. Amy shares her personal journey, including her own career setbacks and how they unknowingly shaped her next big move.
Amy introduces her four-phase framework for navigating setbacks: Establish, Embrace, Explore, and Emerge. This cycle offers a fresh perspective on how to confront and process life's challenges without letting them derail your progress. Whether you're facing a small obstacle or a major life change, this conversation provides actionable insights and mindset shifts that can help you move through the discomfort of setbacks and come out stronger on the other side.
Tune in to learn how to stop fearing setbacks and start seeing them as a part of the growth process. If you're ready to shift your mindset around life's curveballs and discover a practical approach to overcoming obstacles, this episode is for you!
Key Highlights:
- The Setback Cycle: A four-phase framework for working through setbacks
- How to identify when you're in a setback and what to do next
- The importance of embracing discomfort and introspection
- Using exploration as a way to test new paths and ideas
- The role of setbacks in sparking personal and professional transformation
- How setbacks aren’t always failures—they're part of the journey
- Real-life examples of how setbacks can lead to unexpected opportunities
Stay Connected with Amy:
- Follow her on instagram @amysho
- Grab a Copy and Checkout her book The Setback Cycle
- Join her bi-weekly newsletter
Be sure to join the FREE BEAM Life Facebook community by clicking here!
If you enjoyed this week’s episode, I’d so appreciate you doing a few things for me:
- Please subscribe to the podcast on Apple Podcasts, Spotify or wherever you listen
- Rate and review the podcast on Apple podcasts
- Tag me @thebeamlife on your IG stories and I’ll be sure to share your post!
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