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Το περιεχόμενο παρέχεται από το Vikky Santana. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Vikky Santana ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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From Grit to Grace: My Initial Salvation Thru Yoga

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Manage episode 381733975 series 3340124
Το περιεχόμενο παρέχεται από το Vikky Santana. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Vikky Santana ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this three-part evocative series on "Follow the Yogi's Path", I delve
deep into a profound narrative of struggle, abandonment, and rejuvenation. It's an exploration of the holistic salve yoga can provide to the gaping wounds of chronic physical and emotional torment.

Part 1: "From Grit to Grace: My Initial Salvation" Released Today
I narrate my gritty journey from the clutches of chronic and emotional pain to the alleviating embrace of yoga. Through the veil of tears and sweat, discover how the ancient practice helped me lay the first stone towards an enduring sanctuary of peace.

Part 2: "The Estranged Serenity: Why I Walked Away" Releasing Nov 8
After reaping the countless benefits yoga sowed in my life, why did I distance myself from the mat? Delve into the conflicting emotions and circumstances that led to a temporary, albeit painful, parting from a practice that had been my sanctuary.

Part 3: "The Homecoming: Rekindling My Practice" Releasing Nov 15
The final segment unveils the self-realization and profound healing that awaited upon my return to my practice. As I "pushed the f'ing mat away" once more, a new dawn of holistic wellness arose. It’s a poignant tale of coming full circle in a quest for inner peace and physical ease. and proof that all this "yoga healing" is not in my head.

Support the Show.

Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.

If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.

Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

  continue reading

37 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 381733975 series 3340124
Το περιεχόμενο παρέχεται από το Vikky Santana. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Vikky Santana ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this three-part evocative series on "Follow the Yogi's Path", I delve
deep into a profound narrative of struggle, abandonment, and rejuvenation. It's an exploration of the holistic salve yoga can provide to the gaping wounds of chronic physical and emotional torment.

Part 1: "From Grit to Grace: My Initial Salvation" Released Today
I narrate my gritty journey from the clutches of chronic and emotional pain to the alleviating embrace of yoga. Through the veil of tears and sweat, discover how the ancient practice helped me lay the first stone towards an enduring sanctuary of peace.

Part 2: "The Estranged Serenity: Why I Walked Away" Releasing Nov 8
After reaping the countless benefits yoga sowed in my life, why did I distance myself from the mat? Delve into the conflicting emotions and circumstances that led to a temporary, albeit painful, parting from a practice that had been my sanctuary.

Part 3: "The Homecoming: Rekindling My Practice" Releasing Nov 15
The final segment unveils the self-realization and profound healing that awaited upon my return to my practice. As I "pushed the f'ing mat away" once more, a new dawn of holistic wellness arose. It’s a poignant tale of coming full circle in a quest for inner peace and physical ease. and proof that all this "yoga healing" is not in my head.

Support the Show.

Hey there beautiful souls, it's Vikky Santana here. As we roll up our mats and take a mindful breath, let's carry the wisdom and serenity from today's episode into every facet of our lives. Remember, each time we step onto the mat, we embark on a profound journey inward, unveiling layers that bring us closer to our authentic selves. Every pose, every breath, every moment spent in mindful reflection is a step toward a more harmonious existence.

If today's episode resonated with you, I invite you to share it with a fellow yogi or a loved one. And if you haven’t already, subscribe to "Follow the Yogi's Path" to continue walking alongside me on this transformative journey.

Stay connected with me off the mat too on Instagram @vikkysantana.yogatraining for some daily doses of inspiration and glimpses into my yoga journey. And hey, if you’re ever in South Florida, come "push the f'ing mat away with me at Evolution Yoga in Coconut Creek. Till our next session, keep nurturing your body, mind, and soul. Remember, the magic happens outside the comfort zone so, keep flowing and keep growing. Sending waves of peace and love your way. Namaste.

  continue reading

37 επεισόδια

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