[Book Review] Intuitive Eating And Dating With Thank You More Please By Lily Womble Find Your Food Voice podcast

Το περιεχόμενο παρέχεται από το Julie Duffy Dillon RDN. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Julie Duffy Dillon RDN ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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[Book review] Intuitive eating and dating with Thank You More Please by Lily Womble

14h ago 21:24

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In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon shares a review of the book 'Thank You More Please' by Lily Womble, which serves as an anti-diet dating resource. Julie reflects on her own dating experiences, the importance of self-advocacy, and how the principles from the book can help individuals navigate dating while rejecting diet culture. She emphasizes the significance of being picky in dating, the concept of 'bless and release,' and the practice of gratitude in relationships. Julie concludes by recommending the book for those looking to date without the pressures of diet culture.

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Keywords: anti-diet, dating, self-advocacy, intuitive eating, PCOS, book review, Lily Womble, self-growth, relationships, gratitude

Chapters

00:00 Introduction to Anti-Diet Resources

05:06 The Evolution of Dating Resources

10:28 Personal Journey in Dating and Self-Discovery

12:22 Key Insights from 'Thank You More Please'

18:31 Final Thoughts on Anti-Diet Living and Dating

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