219. How to Build MegaWealth Without Sacrificing Your Health with Emmy Sobieski

Executive Health and Life

Discover how to build MegaWealth without sacrificing your health in this wide-ranging conversation with Emmy Sobieski.

Emmy helps hard-working professionals build a path to a $100 million career. She's a former number-one fund manager, has worked for five billionaires for over a decade, and is a world-class athlete in multiple disciplines.

Emmy shares her unique insights on achieving financial success while maintaining a healthy lifestyle. We discuss Emmy's transition from running marathons to bodybuilding, daily routines to optimize productivity, the significance of combining your career strategy with investing, finding leverage in your actions and day-to-day professional life, and much more.

— Impactful Quotes from Emmy Sobieski —

"Combine your investing and your career strategy. Look at every single company that you go work for as the single biggest investment you're making in your life because you'll never get back your time."

"We learn the most from failures... Instead of just saying, 'Don't be an emotional investor,' it's like, which of the seven deadly sins were at play here? And this is why we all need a system."

"The most emotional times in the market are the highs and the lows. And that's when you need to have your head on straight and not be emotional about it. And then that'll save you a fortune."

— Episode Chapter Big Ideas (timing may not be exact) —

0:00 - Introduction and Background

03:11 - Early Interests and Career Beginnings

10:06 - Transition to Tech Industry

20:13 - The Importance of Networking and Mentorship

30:15 - Advice on Personal Growth and Building Resilience

42:46 - The Concept of a "Money Flywheel" + Building Confidence

55:58 - Emmy's Fitness Routine and Daily Schedule

1:00:56 - Annual Fitness Reset in Jackson Hole + Key Advice for Creating True Wealth

1:02:46 - Investing, Future Plans, & Conclusion

— Connect with Emmy Sobieski —

Website — ⁠⁠⁠⁠https://mega-wealth.com/

Linkedin — ⁠⁠⁠⁠⁠https://www.linkedin.com/in/emmysobieski/

— Connect with Julian and Executive Health —

Curious about our Executive Health Memberships? Sign up for a complimentary Executive Health Meeting — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.executivehealth.io/contact⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.