Ep. 385 Health Sovereignty: How Diet & Toxins Affect Health with Teri Cochrane

Everyday Wellness

Το περιεχόμενο παρέχεται από το Cynthia Thurlow, Everyday Wellness: Cynthia Thurlow, and NP. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Cynthia Thurlow, Everyday Wellness: Cynthia Thurlow, and NP ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 56:12

MP3•Αρχική οθόνη επεισοδίου

Today, I am delighted to reconnect with my friend colleague Teri Cochrane, who previously joined me for episodes 56 and 201. Teri is a decoder of the human body, entrepreneur, speaker, and advisor. In her novel approach to integrative health, honed through decades of clinical experience and exceptional client outcomes, she focuses on the dynamic nature of individual health, incorporating insights from epigenetics, biochemistry, quantum physics, and nutrition.

We begin our conversation today by diving into health sovereignty. We discuss the disrupted mirror effect and the standard American diet, exploring the impact of mold and mycotoxins, glyphosate, amyloids, and oxalates, and identifying foods to avoid. We examine the benefits of the game and wildaterian diets, looking at the challenges of weight loss resistance, the concept of the dirty cupcake, and the psychology of eating.

I am sure you will find this informative discussion with Teri Cochrane enlightening and enjoyable.

IN THIS EPISODE YOU WILL LEARN:

Why it is essential to get actively involved in your health and wellness, particularly in the post-pandemic environment
What spike proteins represent, and how they can affect you
Teri explains the disrupted mirror effect
Which foods are the amyloid-rich foods we should avoid?
How all metabolic diseases in the US stem from the food we eat, what we wear, and what we use in our environment
How mold and mycotoxins impact our health
The problem with industrialized farming
How oral probiotics increase our histamine load
The benefits of consuming wild-sourced protein
Some creative ways to make better food choices
Which supplements are the best ones?

Connect with Cynthia Thurlow

Follow on Twitter
Instagram
LinkedIn
Check out Cynthia’s website
Submit your questions to support@cynthiathurlow.com

Connect with Teri Cochrane

Book Mentioned

The Wildaterian Diet: Living as Nature Intended on Amazon

Previous Episodes Mentioned

Episode 56: The Cochrane Method and Bioindividuality

Ep. 201-The Connection Between Genes, Detoxification, Hormones, and Immune Function

422 επεισόδια

#Fitness #Cynthia Thurlow #Everyday Wellness: Cynthia Thurlow #Personalgrowth #Wellness #Science #Biology #Intermittentfasting #Ketodiet #Ketogenic #Nutrition #Health and Well-Being #Alternative Health