What Weight Loss Research Is and ISN'T Telling You with Ragen Chastain

Diet Culture Rebel Podcast

Το περιεχόμενο παρέχεται από το Bonnie Roney. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Bonnie Roney ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1+ y ago 43:11

MP3•Αρχική οθόνη επεισοδίου

In this week’s episode, Bonnie is joined by Ragen Chastain who is a speaker, writer, researcher, Board Certified Patient Advocate, multi-certified health and fitness professional, and thought leader in weight science, weight stigma, health, and healthcare.

In today’s episode Bonnie & Ragen will discuss:

Ragen’s personal story of healing her relationship with food and body
Most misleading things about weight loss research
How to be more skeptical of weight loss research
Correlation vs. causation when talking about how higher body weights are associated with more health conditions/concerns
How the diet industry is really enmeshed in continuing education trainings for health professionals
Advocating for healthcare you deserve
and so much more!

Connect with Ragen:

Instagram: @ragenchastain

Newsletter: weightandhealthcare.com

Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.

181 επεισόδια

#Fitness #Nutrition #Diet #Wellness #Bonnie Roney #Health and Well-Being