Teaching Littles (including Your Inner Child) How to Eat Intuitively for Life with Megan McNamee of Feeding Littles

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by Megan McNamee MPH, RDN who is a Registered Dietitian, Certified Intuitive Eating Counselor, and co-owner of Feeding Littles.

In today’s episode Bonnie & Megan will discuss:

• Megan’s personal journey to healing her relationship with food
• Raising kids to be intuitive eaters
• How our upbringing can impact our relationship with food today as an adult
• The importance of not putting sugar on a pedestal
• Supporting your kids ability to self-regulate
• Subtle messages about food and bodies to make sure you don’t pass down to your kids
• and so much more!

Connect with Megan:

Instagram: @feedinglittles

As a thank you for listening to this episode, you can use code DIETCULTUREREBEL for $10 off Feeding Littles online Infant or Toddler/Kid Courses at feedlinglittles.com.

Want to raise your kids to be intuitive eaters? It starts with you! Apply to Intuitive Eating Private Coaching today! Inside this 3-month program, you get 8 private coaching sessions with a Registered Dietitian, access to online self-paced modules, and in between session communication and support. Go to https://dietculturerebel.com/private-coaching or click this link to apply.

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