024 - The challenges of dealing with gifts

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

Το περιεχόμενο παρέχεται από το Heather Tingle. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Heather Tingle ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

11M ago 10:36

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Summary

In this episode, Heather Tingle discusses the challenges of dealing with gifts and the guilt associated with letting go of them. She emphasises the importance of removing the guilt and shame and focusing on the act of love behind the gift. Heather also provides tips on how to handle unwanted gifts, set boundaries, and ask for specific items. She encourages decluttering and enjoying gifts immediately, rather than saving them for a special occasion. Ultimately, she highlights the value of experiences and memories over material possessions.
Takeaways

Gifts can cause stress and clutter when we already have a full house.
Remove the guilt and shame associated with letting go of gifts.
Set boundaries and ask for specific items to make gift-giving easier for others.
Declutter and enjoy gifts immediately, rather than saving them for a special occasion.
Focus on experiences and making memories, which are more valuable than material possessions.

Chapters

00:00
Introduction and Gratitude

00:30
The Challenges of Dealing with Gifts

04:03
Setting Boundaries and Asking for Specific Items

05:27
Decluttering and Enjoying Gifts Immediately

08:23
Valuing Experiences and Making Memories
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72 επεισόδια

#Fitness #Gardening #Lifestyle #Podcasting Education #Self-Improvement #Mental Health #Heather Tingle #Decluttering #ADHD #Autism #Autistic #Clutter #Hoarding #Home Organisation