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#59 Bruce Anderson: Is Pressure Really Bad
Manage episode 363799608 series 3399736
Το περιεχόμενο παρέχεται από το Lynn Carnes. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lynn Carnes ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today, I’m bringing back podcast Episode #3 with Bruce Anderson, of Nature’s View. Much of what I wrote about in my book Dancing the Tightrope came from learning how to get back on the horse from Bruce. He didn’t teach me riding skills. He helped me recalibrate my internal operating system to deal with the pressure created by the horse.
When we recorded this episode, I was a full year from getting back on Mocha, the horse that I fell off of in 2017. A lot of water has gone under the bridge since we recorded this episode. As a result, I’m hearing this with new ears, having experienced many, many episodes with far more pressure in the last three and a half years. At the time we recorded this, I was just beginning to understand and experience the value of making a mindset shift around the reality of pressure. While I could speak to it in some ways, I had not yet built into my regular set of practices the ability to consistently rewrite my past, thus raising my pressure threshold.
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