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Dein Leben ist ein ewiges Auf und Ab? Alles ist im Ungleichgewicht? Du weißt nicht so recht wie es in Deinem Leben weitergehen soll? Sichtbar Leben - Der interaktive Work Life Balance Podcast für Dein entspanntes Leben, enthält Tipps und Tricks wie Du Dein Leben ins Gleichgewicht bringen kannst und Deine Ziele auch wirklich erreichst. Schließe mit Deiner Vergangenheit ab und beginne noch heute an Deiner Zukunft zu arbeiten. Wenn Du gerade an einem Scheideweg in Deinem Leben stehst, dann kann ...
 
Welcome to It’s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don’t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your whee ...
 
Proven Business Success Principles and Systems for Working Less, Making More Money, and Enjoying Better Work Life Balance. You will discover proven and practical ideas you can immediately apply in all areas of your business and personal life, so you can achieve your goals in the time frames you desire. Wouldn’t it be great if our ‘good intentions’ worked the way that we think they should? Not even enthusiasm guarantees positive results. There’s often a wide gap between our intentions and our ...
 
Wellness Simplified. Whole Health Strategies for Modern Moms. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals? Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel le ...
 
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Work-Life Balance

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If this channel has a nickname, it would be called "straight to the point" because that's exactly what you'd get from each episode of Work-Life Balance with the amazing Emem Nwogwugwu; wife, mother, and life-coach who walked into our studios and left us with these timeless messages for you. Yes, we have created this channel to preserve her outstanding and practicable messages for generations unborn but since you're here, guess you're the lucky ones. You will learn how to master your work-lif ...
 
"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
 
The Divas are five fabulous, forty-something women who intentionally formed a group of honest friends to support, encourage and empower each other to reach higher, keep growing, and have fun. When life gets overwhelming, true girlfriends help fill in the gaps for husbands and family. Relate to these "masterpieces of imperfection," Suzanne, Carrie, Amy, Julie and Sharon, in all their glory. Call in and communicate. Live, love and learn through the wisdom of women. The Diva Cast - come get you ...
 
Work is hard. You have deadlines to meet, projects to finish, meetings—that could have been emails—to get to. Then when you leave you still get calls and emails from your boss or coworkers to make sure something was done or asking you to come in on your day off. Work can impede on your life leading to burnout, low self-esteem and losing yourself. How are you supposed to live your life? That’s where I come in. Hi, I’m Felicia and I’m a licensed professional counselor who has developed skills ...
 
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show series
 
I think you will find my guest to be helpful in helping us with being even more productive, so you can get more done in less time and have more time to do what you really want to do. Les Watson’s passion for and expertise in self-management and productivity (has earned him the nickname ‘The Time Lord’) comes from over 30 years of experience as a tr…
 
Today’s episode is all about how Rosie homeschools 5 children. We thought for a while that we were going to enroll our kids in school, but we found this amazing school here that allows them to do everything online and their content aligns with so much that we want for the kids. We’re doing a co-op with other parents and kids so we can swap skills a…
 
Are you constantly scrolling on social, or refreshing your news feed? Having easy access to so much information is amazing, but it can also be damaging. What if we could find a middle ground that kept us on top of current events and in contact with our loved ones without dragging us down or sucking all our time? Listen to this episode, where I’ll b…
 
“The greatest gift you can give your children is your own financial independence when you get older so that they don't have to financially take care of you.” - Bobbi Rebell Bobbi Rebell is the author of Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart. She is also a Certified Finan…
 
Das Leben ist eine echte Herausforderung. Zwischen Business, Haushalt und Pflegefall nicht abzustürzen ist echt schwer. In dieser Folge spreche ich über meine persönliche Herausforderung und meine 90 Tage Challenge, die mich meine Ziele wieder ein Stück näher bringt. --- Send in a voice message: https://anchor.fm/sichtbar-leben/message…
 
The need for a balanced life is more important than ever. Too often, our work life and personal life overlaps, so enhancing your overall performance can only benefit both aspects of your life. Having a growth mindset can help you to overcome any challenges you may face, both professionally and personally. By following these seven tips to enhance yo…
 
We have lost a lot of weight these last 3 months, Rosie having lost 15 lbs and Adam losing 27, and we wanted to tell you about it. Moving country brings up a lot of issues and keeps you very busy, so eating became very simplified and we ended up eating really simply or eating out, and fully committing to a diet was really hard with all the moving a…
 
Rosie drank alcohol up until about 5 years ago and she used to have this fear that if she quit alcohol she wouldn’t be able to celebrate, and she also used it as a comfort, like a glass of champagne would bring her comfort. She didn’t realize that having a glass of wine was associated with unwinding or relaxing and was very habitual, but when she f…
 
Mentors: Do you have one? There are so many people out there who are fantastic, amazing experts in the areas we want to improve in our own lives and work. We want to listen to them! I want to caution you against trying to listen to ALL of them, though. Instead of helping you, trying to learn from tons of different mentors will only lead to overwhel…
 
We like the routines we’ve created with the kids and something we have noticed as we’ve done this is your kids will hold you to your routines if they enjoy them, but they will push against you if they don’t enjoy them. Our kids have a lot of funny little things they like to do like hide candy from us, but we’ve encouraged them to always tell the tr…
 
Mind over matter, right? Sometimes, that’s easier said than done. When we’re faced with a laundry list of to-dos and with not enough time in the day, it can be easier to distract ourselves and push things off to the next day. And when more items get added to our list, it becomes overwhelming, and we continue to procrastinate even more. A vicious cy…
 
Our anniversary was in August and Adam said he was going to plan something for the anniversary. We are a little too busy with kids to be able to do anything or go anywhere exotic, but Adam did a really great job and we wanted to share what we ended up doing. Adam got two amazing teenage girls to take care of the 4 older kids, and then a friend of o…
 
Nothing about life is set it and forget it. Neither is time management. Whether it’s a routine, a task management tool, or your trusty to-do list, time management isn’t a Crockpot. Our lives change and evolve, and our methods should, too. But how do we know when the time is right to pull the plug on our old routine or time management strategies so …
 
There is an entire industry dedicated to fighting cyberattacks and making sure other companies have solid cybersecurity systems in place. Cyberattacks have become increasingly common, and typically involve some sort of breach of information systems to steal sensitive data or deny users’ access to their data. Many attacks have a financial motive, so…
 
We feel like every time we have moved, we’ve been faced with a new situation and trials, which in the end has increased our commitment to each other. There’s a big importance for intimacy and how much value we put into it in marriage because we have found that as we have put a lot of focus and energy into this aspect of our lives, we have developed…
 
We’re finally back after a long Summer break from our podcast. We’ve spent all Summer moving and getting settled into our new place here in the United States, so we decided to just take a break from recording and wait for a good window to open up again where we could go back to the podcast with ease, so finally here we are. We discovered there were…
 
Do you find yourself running around all day, zig-zagging between tasks, going across town just to come back… and then go again? Tune into this episode to learn how you can give your routines a physical flow that makes sense and saves you time, energy, AND money! 🍋 Register for my FREE workshop! Routine Refresh: 3 Steps to Reclaim Your Time with the…
 
Celebrating 3 years of podcasting (and 2 years as the Mommy's on a Call podcast). What started as the Power Mom Minute evolved into Mommy's on a Call. Flash forward 120 episodes, 2 more babies, a global pandemic and THREE years later, Mommy’s on a Call has now reached thousands of listeners in over a dozen countries and is now ranked in the top 2% …
 
Having dreams and goals is an incredible thing; it keeps you motivated and gives you purpose. But without a well-thought-out plan, a goal rarely executes well. Planning is a fantastic way of staying focused on your goals and achieving personal greatness. Vision boards are helpful and inspirational tools that make your dreams and goals feel more acc…
 
Remember when you were a kid and you were so excited for the day you could go to bed whenever you want? Well, it turns out that’s not the best thing for us. As adults, we need 8-9 hours of sleep every night, but most of us aren’t getting that. On this week’s podcast episode, I’m chatting with sleep expert Becca Campbell as she walks us through her …
 
What can give you the “power” to succeed? Belief. Belief in yourself. Belief in your business model. Belief that you have the skills and experience, and tenacity to propel your business products and/or services forward and achieve your dream of even greater success. Yes, you need: 1. Resources 2. Connections 3. And Maybe Even a Little Bit of “Luck”…
 
For the second time in as many years, my family and I just moved! And surprisingly, it was nearly STRESS-FREE. If you think that’s not possible, you need to listen to this episode to learn what inspired our recent move and how we planned financially by setting goals and sticking to them. I also cover what I’ve learned from moving 13 times since col…
 
We’ve all had an action item on our to-do list that has been there all week or even all month, and we avoid it like the plague. You know you should be working on it, but you’ve refilled your water bottle 5 times, done your client service work, checked all your social media, completed some online business training, and are reading any blog you can f…
 
Life can be A LOT. Whether you’re a stay-at-home mom, a working parent, or a business owner, your proverbial plate is full. What if you had more time in your life to enjoy things, rather than worry about the details or how you’ll get it all done? That’s what Stacy Tuschl and I discussed In this episode, Stacy breaks down her framework for implement…
 
Lauren Schulte Wang is the Founder and CEO of The Flex Co. She coined the term ‘menstrual disc’ in 2016 and created a new category in period care. Today, Flex is the #1 selling, sustainable period care company in America and is aiming to transform the lives of people with periods and offer period freedom Lauren is also the mom of a toddler, but exp…
 
Whether navigating tricky conversations or counseling employees through conflict, there are always going to be difficult workplace issues that crop up. How you handle these obstacles will go a long way toward determining the atmosphere of your office. Will the office be a space where you and your team can speak and work freely, or will it be a plac…
 
Do you ever find yourself wishing you had more hours in the day? It turns out, it’s not about having more hours but being able to get more out of the time you DO have. To make the most of your time, it’s all about finding flow. In episode 136 of the It’s About Time podcast, I’m teaching you everything you need to know about flow — including how you…
 
It’s all about perspective. Whether you’re facing a business challenge or a physical one, having the right mindset can determine how successful you are. In fact, studies by Stanford University psychologist Carol S. Dweck have shown that the power of mindset lies in whether you have a fixed or growth mindset. A fixed mindset is the belief that you a…
 
Managing a team is not an easy feat. People aren’t plug and play templates—there’s no formula for the best way to do it. The best managers lead with empathy and kindness, communicate clearly, and empower their team members. As a team leader, it’s your job to inspire people and help them reach their goals and their potential. Continue listening to l…
 
Productivity versus procrastination is the ever-present angel and devil on our shoulders. The one voice in your head telling you that you should be more productive, and the other voice whispering devilishly to go ahead and watch another episode of your favorite show, that task can wait. But procrastination doesn’t always have to be a negative thing…
 
This week's episode goes personal. I talk about my recent salpingo-oophorectomy (aka removal of ovary and tube), ovarian tumors and my wellness journey. Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" a…
 
Do you walk into your office armed with an ambitious to-do list then watch the day fade away with your having not completed the tasks you’d set forth? Why aren’t you more productive? There are a myriad of reasons you’re not achieving the goals you’d set for yourself and I’m going to help you explore some of them. Before you can determine why you’re…
 
I think you will find my guest to be helpful in helping us with our mindset, so you can break through any barriers that are holding us back from reaching our next level of success (and we all have a next level). Dr. Vic Manzo is a former Certified Pediatric Chiropractor who has become a business mindset coach. He is the author of 3 books, with his …
 
Dr. Tiffany Eurich, self-proclaimed philomath and PR/marketer extraordinaire, joins us today to chat about the true meaning of serving others and crafting a legacy. If you’ve ever found yourself wondering what you’ll leave behind, this episode will help you figure out what legacy means to you and how to build it every day. Shownotes for Episode 135…
 
Time management skills and external obligations have been known to be directly linked to productivity. What many professionals don’t know is that your habits also have a direct impact on your productivity. Regardless of how well you plan out your long-term and short-term goals, ensuring that every activity is carried out effectively and efficiently…
 
As a successful business owner, you probably realize how difficult it can be to make time for yourself. After all, you did start a successful business from the ground up! You are also needed to oversee the day to day functions of your business, which can really cut into personal time. You might not mind working long hours and never getting time to …
 
I think you will find my guest to be a person who loves to help people get RESULTS, and knows which habits bring success and results. Blaine Oelkers is a TEDx Speaker and leading authority in personal implementation and consistency. He is America’s only Chief Results Officer®. He’s a habit master with documented streaks of 1,485 days in a row and c…
 
Every businessperson typically follows some kind of routine. Whether this routine means getting out of bed at the same time every day, taking a hike every weekend, or simply going to the same place for their coffee. Routines are created to give order in a disorganized world. It brings clarity and focus to your daily life. It also provides the absol…
 
Taking it easy may come naturally to some people, but for others, not so much. You may not know quite what to do when your business or your life isn’t keeping you busy 24/7. If your work and other commitments have hit a slow period, why not use this time to gear up for peak seasons to come? Find out how you can remain productive during slower seaso…
 
I think you will find my two guests to be inspirational to you on your goal achievement journey to creating the kind of business and life you truly want. John and Mark Cronin are the father-son team who founded John’s Crazy Socks. John is an entrepreneur, a philanthropist, a speaker, an athlete, and a dancer, who just happens to have Down syndrome.…
 
There’s nothing wrong with taking a break, but you know procrastination when you see it. Let’s talk about how to recognize the signs of procrastination and stop the cycle of excuses and delays, so you can achieve more success in life and in business. If you have ever been a leader, manager, or business owner with employees, you’ve experienced what …
 
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