))
The Power of 'No': Setting Boundaries for a Happier You
Manage episode 431640092 series 3370920
Το περιεχόμενο παρέχεται από το CrazyFitnessGuy. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον CrazyFitnessGuy ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Discover the transformative impact of saying 'No' in our lives. Learn how setting healthy boundaries can lead to greater happiness and fulfillment. Join us on this empowering journey as we explore the power of prioritizing your needs and taking control of your time. Say YES to a happier you - listen now!
Key Take-Aways From The Episode
- How do you say no?
- How to set healthy boundaries?
- How to prioritize me time?
About The Guest
Tina Hicks is a health coach
Podcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!
Block P
Everyone likes a safer internet thats why I like Block P that makes it safer for everyone!
Deepstash
Learn new things every day!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Follow, Buy, Subscribe, and Support our Show
https://c.f.g.crazyfitnessguy.com/
https://jimmy.crazyfitnessguy.com/
Leave Us A Review
https://www.crazyfitnessguy.com/reviews/new/
Subscribe To CrazyFitnessGuy Premium Podcast
https://www.buzzsprout.com/2379712/subscribe
https://www.crazyfitnessguy.com/support/
Fitness Disclaimer:
The Service offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on the Service. The use of any information provided on the Service is solely at your own risk.
80 επεισόδια
Μοίρασέ το
