175 Overcoming Addictions and Embracing Positivity with Mary Beth Shrudder

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After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and founder of Day One Life Coaching.

A significant portion of the conversation includes demystifying the law of attraction. Mary Beth explains its scientific roots and universal relevance, encouraging listeners to harness its power intentionally to manifest success and positivity in their lives. She emphasizes the role of vibrations and frequencies in attracting abundance, particularly financial prosperity, and discusses the impact of childhood programming and limiting beliefs on wealth attraction.
We also take a deep dive into overcoming addictions, with Mary Beth sharing her own path of transformation through addiction recovery. She sheds light on how acknowledging issues can lead to reclaiming one's power, critiquing societal norms that glamorize unhealthy habits, and offering alternative paths to personal transformation. Her story is a powerful motivator for anyone looking to break free from addictions and elevate their life to new heights.
Do connect with Mary Beth and take her up on her offer using the Coupon Code CONNECT for $10 off her Self Help/Addiction Recovery cards.
https://linktr.ee/DayOneLifeCoaching
Hello from your host, Carol Clegg. A coach for coaches! I work with women coaches to find balance with ease and flow, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their individual coaching practices.
My clients often have too many ideas and struggle to decide which one to focus on first, leading to a HUGE BLOCK in just getting started. I love to help simplify the process, explore what is getting in the way and guide you to choose the next project, enjoy the journey, and celebrate progress while taking small, meaningful steps.
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

Κεφάλαια

1. Empowering Conversations on Personal Growth (00:00:00)

2. Overcoming Addictions and Raising Vibration (00:04:46)

3. Breaking Free From Addictions (00:09:20)