Skillful Mind Training, Embodied - Episode 107

Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills

Το περιεχόμενο παρέχεται από το To Hell and Back, Charlie Swenson, MD, and Nicole Helén. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον To Hell and Back, Charlie Swenson, MD, and Nicole Helén ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 47:45

MP3•Αρχική οθόνη επεισοδίου

Learn how to be your best by inspiring the best in others as Nicole and Charlie tap into Cem Eren's two-decades of wisdom training elite NBA athletes, boxers, bodybuilders, beauty contestants, and ordinary humans of all ages. In examples that apply to therapy and coaching, Cem shares how he meets his clients every single day with freshness, compassion, dignity, and nonjudgmental presence, helping them connect with their strengths while building toward their goals.

In part one of a two-part conversation, Charlie and Nicole seek to discover the secret to world class trainer, Cem Eren's two decade career where he inspires greatness in everyone from first time gym goers, to elite NBA athletes, with tireless consistency and contagious joy. Sharing anecdotes about work with his clients, Cem gives insight into his own embodied mindset, providing a template for accessible and generous excellence that extends far beyond the weight rack and boxing ring.

135 επεισόδια

#Fitness #Charlie Swenson MD #Charlie Swenson #Mental Health #Health and Well-Being #Psychology #Society #Nicole Helén #Coping Skills #Wellness #Coaching #Podcasting Education #DBT #Trauma #Emotional #Dialect