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#161: He Wants To Transform Mental Health Globally - Leo Kösters, Founder Of beyond-you.net
Manage episode 423763628 series 2922249
Το περιεχόμενο παρέχεται από το Nicola Flückiger. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nicola Flückiger ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
#161: Leo Kösters is the founder of beyond-you.net, a psychology student and social scientist.
In our busy world today, people don't talk much about mental health. It's often misunderstood and judged wrongly, even though we know a lot more about the mind and brain now. So, how can we then improve mental health in the population? How can we include third-world countries in that endeavor?
Expect to learn how Leo wants to improve mental health worldwide, 3 lessons from his ADHD journey, the connection between ADHD and unconventionality, three books that have greatly influenced his life, his favorite failure from the past, and much more.
Timestamps
- (00:01:50) Man's Search for Meaning by Viktor Frankl.
- (00:07:26) 3 lessons from his ADHD journey.
- (00:14:16) ADHD and unconventionality.
- (00:18:48) Elon Musk.
- (00:20:55) ADHD and sensitivity.
- (00:32:14) His favorite failure.
- (00:33:57) How he reduces overwhelm.
- (00:35:54) Practicing gratitude.
- (00:40:55) How we try to make a positive impact on this planet.
- (00:46:44) Marketing, sales, and acting from abundance.
- (00:54:18) 3 traits of the ultra successful.
- (00:55:06) About his start-up, beyond-you.net.
- (01:06:40) Third-world countries.
- (01:10:51) Questions by Tim Ferriss.
- (01:17:30) Support Leo.
Leo Kösters
Things Mentioned
- Man's Search for Meaning by Viktor Frankl
- Elon Musk
- Jack Dorsey
- Big 5 personality test by Dr. Jordan Peterson
- The 4-Hour Workweek by Tim Ferriss
- How to Win Friends and Influence People by Dale Carnegie
- 12 Rules for Life by Jordan Peterson
Episode Clarifications and Corrections
- (00:03:26) - Correction: The individuals discussed are legally mandated to stay in a psychiatric hospital, not jail.
- (00:32:40) - Clarification: "Now I am" should be "now I am not."
- (00:38:40) - Amendment: The correct term is "first world," not "third world."
- (00:39:40) - Fact Check: Nigeria's minimum wage is about 65 dollars per month.
- (00:55:00) - Misconception: The "Napoleon complex" refers to shorter individuals' aggressive behavior, not a belief in achieving more. Recent research debunks this theory.
Nicola Flückiger
Contact Me
- Email me with any feedback, ideas, or insights you've gained from the episodes: [email protected]
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