))
Episode 506: EPS 506 | Surviving Burnout: A Mom's Secret to Juggling Career, Twins, & Self-Care | Lorena Vargas
Manage episode 412711666 series 2864646
Το περιεχόμενο παρέχεται από το Jeanine Escobar. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jeanine Escobar ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of 'Candidly with Coffee,' the host is joined by special guest Lorena Vargas, her sister-in-law, to discuss the challenges and triumphs of balancing life as a career woman, wife, and mother to twins. They explore the importance of putting oneself first to become a better parent and partner, the struggle of fitting exercise and self-care into a busy schedule, and how asking for help can be a game-changer. Lorena opens up about her journey through her husband's health battles, starting IVF treatments, and her ongoing commitment to her health and fitness to be there for her daughters long term. The episode also dips into their love for Bravo TV shows, how Lorena found an outlet through a beauty product side hustle, and plans for Lorena and her husband's 15th wedding anniversary, emphasizing the significance of taking small steps to reclaim and rediscover oneself amidst the demands of motherhood and marriage.
00:00 Introduction: The Burnt Toast Metaphor & Special Guest Announcement
00:58 Getting Comfortable On Set: The Challenges of Recording
01:35 Diving Into Hot Topics: Bravo TV and Reality Show Gossip
03:01 Transitioning to Personal Stories: Pregnancy and Parenthood
16:14 Exploring Love Languages and Relationship Dynamics
18:59 Facing Health Challenges Together: A Story of Resilience
25:35 The Journey to Parenthood: IVF, Setbacks, and Twins
27:20 Navigating Early Parenthood with Twins
28:27 The Miracle of Twins and Overcoming Infertility
28:49 The Challenges of Being a Primary Caregiver
31:45 Seeking Personal Fulfillment Beyond Motherhood
34:11 Returning to Work and Balancing Family Life
37:59 Embracing Health and Fitness for Longevity
42:22 The Importance of Asking for Help and Self-Care
49:40 Reflecting on Marriage and Personal Growth
50:51 Planning for the Future and Closing Thoughts
Work with Jeanine
https://stan.store/mrsceo_j
Support us by following on Social Media
Amazon Storefront: https://www.amazon.com/shop/mrsceo_j
LTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_J
Instagram: https://instagram.com/mrsceo_j
Instagram: https://instagram.com/candidly_withcoffee
Weight Loss IG: https://instagram.com/@jsbodybootcamp
TikTok: https://www.tiktok.com/@mrsceo_j
Mike's YouTube Channel: @escoelitefitness
Mike’s Instagram: https://www.instagram.com/@escoelitefitness
Support our Sponsors
1UP Nutrition Code: JEANINE
https://www.1upnutrition.com
Built Bar Code: MRSCEOJ
https://builtbar.com?baapp=MRSCEOJ
CRZ YOGA code: MRSCEOJ to save 10%
CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR
50 επεισόδια
Μοίρασέ το
