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Season 2 Episode 1 – Spiritual Frisbee (Yamas and Niyamas)
Manage episode 231320697 series 2303849
Το περιεχόμενο παρέχεται από το The Light Generation. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Light Generation ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to BYOBlanket’s second season! This season, we are focusing our blanket fort conversations around something we are very passionate about: anything and everything yoga. Now listen, if you are currently “not into yoga” or “don’t like yoga,” we recommend giving these episodes a chance. Our intention is to delve into what yoga really is rather than what we all get on Instagram or at a gym. Not that either of those things are bad! They are simply a glimpse into a giant realm of really beautiful philosophy and discussion.
On the first episode of season two, we are proud to have Sarah Montross as our guest–a real Houston yoga celeb! Exclusively at BIG Power Yoga, Sarah is a renowned teacher not only for being able to do and teach incredible yoga asanas, but truly for teaching from the heart of yoga. She is committed to teaching the “why”s behind the poses in every single class and offers an awesome and essential flavor of yoga at BIG. She has decades of experience, learning from some of the world’s masters, and now you can hear her teachings on the most basic though most essential off-the-mat yoga: the yamas and niyamas.
Because it is such a huge topic, we did not cover it all, listeners! Look forward to Sarah coming back sometime to continue this spiritual frisbee of a discussion.
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