Shiny Object Syndrome is Killing Your Gains

Ballistic Performance Radio

Το περιεχόμενο παρέχεται από το Ballistic Performance. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ballistic Performance ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 17:41

MP3•Αρχική οθόνη επεισοδίου

This episode of BPR was inspired by a recent Gymnastics Clinic that we conducted at CrossFit Pine Creek in Pittsburgh, PA. The clinic was a huge success, and we are so thankful for the generosity and hospitality of the CFPC.

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After the clinic, D took some time to reflect on the weekend: what went well, what didn't go so well, what could be improved before the next clinic, etc. During that reflection, D realized that nearly every question from both the coaches and participants traced back to the same issue, and that's EXACTLY what triggered today's discussion.

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#Fitness #Nutrition #Ballistic Performance