Blood Sugar Balance, Motherhood, and Building a Business with Celebrity Nutritionist Kelly Leveque

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Το περιεχόμενο παρέχεται από το Liz Wolfe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Liz Wolfe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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#448: Entrepreneur and Celebrity Nutritionist Kelly Leveque is here! Today we chat all about blood sugar, motherhood and her super power as an entrepreneur that you can apply to your own life. We dig into why you need to keep your blood sugar balanced, the importance of consuming more protein (especially during pregnancy!), how to get your kids to eat more wholesome foods and her hacks for cooking in the kitchen and feeding a family of 5! She also gives a rundown of her go-to beauty products for her glowing skin.

Kelly is a best-selling author, wellness expert and celebrity holistic nutritionist. Her past clients have included Jessica Alba, Jennifer Garner, and Emmy Rossum. Kelly created the Fab 4 Formula so everyone can maintain balance in their life.

Follow Kelly on Instagram HERE

Listen to The Be Well Podcast HERE

For more from Kelly, including recipes, check out her website Be Well By Kelly HERE

Thank you for listening to the Balanced Bites Podcast!

https://balancedbitespodcast.com/

Find Liz on Instagram: @realfoodliz and @balancedbitespodcast

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#Paleo #Nutrition #Fitness #Realfood #Health and Well-Being #Liz Wolfe