How to Successfully Take a Break from Drinking: Lessons learned from running a year of Alcoholidays

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It’s been one year of running the monthly dry groups I call Alcoholidays. Today I want to talk about what makes people successful when they take a break from alcohol. I also want to touch on what people struggle with the most when they are changing their drinking.

If you are ready to take a break from drinking come JOIN a Live Monthly Alcoholiday:

Find Alcohol Tipping Point at:




Free resources from Alcohol Tipping Point:

100 Questions to Change Your Drinking:

Dry Guide:

10 Day Break:

Mocktail Recipe Book:

Alcohol Tipping Point Blog:

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