Manage episode 338910735 series 2951309
Regret is a feeling of sadness, repentance, or disappointment over something that has happened or been done. It’s something everyone experiences, and it doesn’t need to drag you down. This podcast will be helpful to anyone who has found themselves ruminating over their past mistakes. I share what regret is, the benefits of regret, and how to overcome regret.
FREE resources to support you:
100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
Dry Guide: https://www.alcoholtippingpoint.com/dryguide
10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes
Alcohol Tipping Point Blog: https://www.alcoholtippingpoint.com/blog
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