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Το περιεχόμενο παρέχεται από το Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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[124] - Michael Sugrue - Relentless Courage - Winning the Battle against Frontline Trauma

1:27:50
 
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Manage episode 403251880 series 3340621
Το περιεχόμενο παρέχεται από το Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Text me what you thought of the show 😊

Michael Sugrue's journey through the shadows of post-traumatic stress is not just his own – it's a story that echoes in the lives of many who don their uniforms with pride, only to battle silent wars within.
"Relentless Courage," Michael's raw and gripping narrative, brings to light the stark realities and the resilient spirit of those in the military and law enforcement communities. As we sit down with him, Michael, alongside insights from Dr. Shauna Springer, provides a dual lens on the traumas that break and the courage that heals.
When we strip away the badges and ranks, we discover the beating heart of brotherhood and the undeniable power of vulnerability. This episode peels back the curtain on the untold stories of trust and betrayal, the unspoken struggles beneath stoic exteriors, and the relentless pursuit of mental health awareness that Michael champions. From the brotherhood in the trenches to the harsh truths of administrative attitudes, we traverse a landscape where leadership isn't just about giving orders, but about listening and acknowledging the human soul behind the shield.
In a world quick to judge and slow to understand, Michael's mission is clear: to shift perceptions, to provide solace, and to offer a hand to those grappling in the dark.
As Michael shares his post-retirement endeavours and dreams of a cinematic adaptation of his story, we are reminded that the path to healing is not walked alone – it is a journey shared, a dialogue opened, and a future reclaimed.
Michaels Book ' Relentless Courage"
Amazon https://amzn.to/48vEVnk
Find Michael here;
https://www.linkedin.com/in/sgtmichaelsugrue/
https://www.facebook.com/sergeantmichaelsugrue
https://instagram.com/sergeant_michael_sugrue_
https://www.tiktok.com/@sgt.michaelsugrue

Support the show

Are you struggling with your sleep?
Learn all about the Enhancd All Natural Sleep Gummies
https://ahealthyshift.com/enhancd-sleep-gummies
-----------------------------

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

________________________

FREE E-BOOK - “The best way to eat on Night shift”

IN-HOUSE SEMINARS - Enquire Here

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability ...

  continue reading

Κεφάλαια

1. Healthy Shift Podcast With Michael Segru (00:00:00)

2. The Power of Resilience (00:05:38)

3. Police Training and Transition to Phoenix (00:14:07)

4. Building Trust With Therapists (00:22:44)

5. Brotherhood in Military and Law Enforcement (00:29:54)

6. First Responders' Mental Health Awareness (00:40:34)

7. First Responders and Mental Health Stigma (00:45:33)

8. Stella Ganglion Block for PTSD Recovery (00:59:43)

9. Challenges in Law Enforcement Support (01:13:49)

10. The Power of Relentless Courage (01:17:38)

185 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 403251880 series 3340621
Το περιεχόμενο παρέχεται από το Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach, Roger Sutherland | Shift Work Nutrition, and Wellbeing Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Text me what you thought of the show 😊

Michael Sugrue's journey through the shadows of post-traumatic stress is not just his own – it's a story that echoes in the lives of many who don their uniforms with pride, only to battle silent wars within.
"Relentless Courage," Michael's raw and gripping narrative, brings to light the stark realities and the resilient spirit of those in the military and law enforcement communities. As we sit down with him, Michael, alongside insights from Dr. Shauna Springer, provides a dual lens on the traumas that break and the courage that heals.
When we strip away the badges and ranks, we discover the beating heart of brotherhood and the undeniable power of vulnerability. This episode peels back the curtain on the untold stories of trust and betrayal, the unspoken struggles beneath stoic exteriors, and the relentless pursuit of mental health awareness that Michael champions. From the brotherhood in the trenches to the harsh truths of administrative attitudes, we traverse a landscape where leadership isn't just about giving orders, but about listening and acknowledging the human soul behind the shield.
In a world quick to judge and slow to understand, Michael's mission is clear: to shift perceptions, to provide solace, and to offer a hand to those grappling in the dark.
As Michael shares his post-retirement endeavours and dreams of a cinematic adaptation of his story, we are reminded that the path to healing is not walked alone – it is a journey shared, a dialogue opened, and a future reclaimed.
Michaels Book ' Relentless Courage"
Amazon https://amzn.to/48vEVnk
Find Michael here;
https://www.linkedin.com/in/sgtmichaelsugrue/
https://www.facebook.com/sergeantmichaelsugrue
https://instagram.com/sergeant_michael_sugrue_
https://www.tiktok.com/@sgt.michaelsugrue

Support the show

Are you struggling with your sleep?
Learn all about the Enhancd All Natural Sleep Gummies
https://ahealthyshift.com/enhancd-sleep-gummies
-----------------------------

YOU CAN FIND ME AT

Website

Facebook

Instagram

LinkedIn

YouTube

COACHING

________________________

FREE E-BOOK - “The best way to eat on Night shift”

IN-HOUSE SEMINARS - Enquire Here

_____________________

Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability ...

  continue reading

Κεφάλαια

1. Healthy Shift Podcast With Michael Segru (00:00:00)

2. The Power of Resilience (00:05:38)

3. Police Training and Transition to Phoenix (00:14:07)

4. Building Trust With Therapists (00:22:44)

5. Brotherhood in Military and Law Enforcement (00:29:54)

6. First Responders' Mental Health Awareness (00:40:34)

7. First Responders and Mental Health Stigma (00:45:33)

8. Stella Ganglion Block for PTSD Recovery (00:59:43)

9. Challenges in Law Enforcement Support (01:13:49)

10. The Power of Relentless Courage (01:17:38)

185 επεισόδια

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