19 \\ 4 Healthy Options for Sustainable Energy without the Sugar Crash

A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women

Το περιεχόμενο παρέχεται από το Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor, Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, and Mindset Mentor ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 13:54

MP3•Αρχική οθόνη επεισοδίου

Hey, health journey-er!

Do you struggle to keep your energy up throughout the day?

The To-Do list seems never-ending, but the energy supply doesn't usually match.

Today we're talking about healthy energy pick-me-ups so you can get done what you need to without putting unhealthy, dangerous things into your body.

Come hop in the Facebook group and share what you are going to try. What had you been doing to help your energy? Did you notice unhealthy, even dangerous side-effects? I am excited to hear from you and how these changes affect more than just your energy level!

XO,

Shan

Connect: www.shannonmarqueta.com

1:1 Coaching: https://www.shannonmarqueta.com/coaching

Episode Mentions - Linked:

* Culinary Matcha Powder (Bulk Bag): https://amzn.to/3Ugysqy

* Matcha (Single-Serve Packs): https://amzn.to/3RZxaP5

* Swerve Brown Sugar (2-Pack): https://amzn.to/3UonI9t

* Glass Latte Syrup Holder: https://amzn.to/3qLYZyj

* Energize Supplement: https://bchbody.life/3bP795k

* Moringa Powder: https://amzn.to/3LnPkYm

* Focused Energy Powder: https://bchbody.life/3Bu7lQ6

* Streamed Workouts: https://bchbody.life/3SNgjjw

Free Stuff:

Facebook Community: https://bit.ly/afreshstartsupport

5-Day Meal Plan: https://www.shannonmarqueta.com/

Contact me: shannonmarqueta.coach@gmail.com

58 επεισόδια

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Nutrition #Healthy Habits Coach #Mindset Mentor #Shannon Marqueta | Body Confidence Coach