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Life-Centered Health Care

Shift Forward Health

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A lot of health leaders and innovators talk about “disrupting” health care, but what does that really mean? What does it actually look like in the field, and how does one actually do it? Join host Ann Somers Hogg, Senior Research Fellow at the Clayton Christensen Institute, as she discusses the application of disruptive innovation in health care and covers late Harvard professor Clayton Christensen’s other theories, and their potential to transform our health care ecosystem.
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Healthcare Rap

Shift Forward Health

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Healthcare Rap is the leading podcast about consumer-centered care, a.k.a. how the frontiers of digital, retail, and traditional care can work together to make healthcare easier for everyday people. It ranks in the top 5% of all podcasts globally, has been named a Top 20 Healthcare Podcast, and is one of the longest-lasting shows in the industry, with more than 300 episodes and 6 years on the air. Join provocative thinkers Jared Johnson and Zain Ismail as they profile disruptors and trends t ...
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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Small Changes Big Shifts

Dr. Michelle Robin

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The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It’s the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.
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An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the v ...
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Mindset & Motivation

Dr. Stephen Cabral

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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Conflict Skills

Simon Goode

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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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Get Lively with Jan

Jan Taylor, Get Lively Now

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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, the challenging, and everything in between so that you can release the negative thoughts and behaviors that no longer serve you! Meet your host, Jan Taylor, health coach and personal trainer, who each week will help you look through the positive lens on life, so that you can feel more energized and ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Embodiment Coach, Speaker, and Heart-Forward Business Coach, Jenna Slaughter is here to deliver a fresh outlook on emotions, healing trauma, and self-expression.Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for.This season we are finding the lessons in the spiritual smackdown. Look forward to more trauma-healing, more inner-child work, and more practical manifestation work on our Unlearning journey.
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level - one step forward at a tim ...
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Welcome to the Happy by Mistake podcast: Building an Abundant Mindset for LIfe and Business We tackle common challenges and themes that come up in the coaching that i do with small business owners, entrepreneurs and executives – and for the most part we try to do that by having free-flowing dialogue with an expert on the topic. Listen to this podcast if you want to learn the tools and mindset that you need to thrive in your life and in your business. Mindset shifts are very poorly understood ...
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A weekly podcast to help you make a lifestyle shift focusing on 5 major components of your life. Mindset, health, business, and family and relationships. As a work from home mama to a disabled child being an Entrepreneur has been a blessing beyond words, but it didn't come without a lot of lessons before success. In the end, what I have and continue to learn is not for my ear only, it must be paid forward, to you!! Are you ready to break those chains that hold you back and make the shift!! " ...
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The Heart of a Singer - Inner Healing, Kingdom Purpose, Mental Health, Life Rhythms, Performing Arts

Sarah Toth - Kingdom Heart Coach, Christian Mentor, Trained Opera Singer

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Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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The Jim Gale Show

Jim Gale

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Jim Gale and Matthew Britt bring you The Jim Gale Show, a podcast designed to inspire you to take action and claim YOUR freedom! You’ll hear from world-renowned experts covering all topics related to freedom, including health, food production, legal, medical, education, political…ALL THINGS FREEDOM! Together we will catalyze a shift in consciousness leading to mass adoption of a freedom mindset for humanity. We look forward to having you along on the journey with us! Remember to like, share, ...
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MONEY 911

Kris Miller

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Nobody is born understanding money. The vast majority of us were never taught the basics or how to handle an emergency, much less the secrets of healthy money."Money 911" is your first responder when it comes to finances.Simple, focused advice about protecting your money and your future.As each day passes, we come face-to-face with an ever rising tsunami of money challenges. Out of control inflation, skyrocketing taxes, the feast or famine of home prices, the unpredictable frenzy of Wall Str ...
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Mental with Order

Lette Weaver

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The place for all things Real. The intention is to awaken, enlighten, enrich and inspire. A motivational, inspirational, and self-help series that explores, pushes, and elevates the culture forward through intentional conversations. Here we are transcending limits while promoting authenticity and transformation.
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Higher Design for Living Show

HigherDesign4Living

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As a result of listening to the different broadcasts and sharing in the discussions with us, you will be able to move forward in bringing your dreams and your vision to past. The discussions will help you to realize what thoughts have kept you from moving forward. The topics will speak directly to your right now situation and you will have many aha moments, and many epiphanies that will shed light on what you can do to move forward. Do you know of anyone who is feeling like they are stuck, n ...
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Satori Radio

Lynn Chenier | Satori Health & Wellness Coaching

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Satori Radio is a podcast for health practitioners to connect the mind & the body, and clear the path to lead a healthy and soulful life. Living a soulful life is all about living your truth to be in alignment with your best self. If you want a mindset shift to be healthier, and happier, Satori Radio is the place to be! We turn stressed-out health professionals into high vibe & Mindful Clinicians! Support the show: https://www.paypal.com/paypalme/tipswithsoul
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The Holi Life

Sunit Suchdev

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Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Thriving After 50 "Mind Body Soul"

Master Coach G

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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Shift Your Vibe to Thrive

Emily Evans Russell

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In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;). Are you ready to go all-in on designing a life that uniquely works for YOU? ...
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Pod Chat

Danny Brown

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You love podcasting. It doesn't matter if you're a listener or podcaster yourself, when it comes to podcasting you're all in! Not only that, but you get excited hearing about all the cool things happening in the podcast space. Great - Pod Chat is the show for you! From the latest tech and cool innovations, to the people driving the podcast industry forward, host Danny Brown has you covered. Listen in as Danny takes you behind the scenes of what's new in podcasting, what needs to be new, and ...
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I‘d like to share my passion to help leaders & emerging leaders transition from managing to leading, motivate people and create high-performing, collaborative & engaging culture. Would you like to learn more about our inner world, drivers and values? Deep dive into our emotions, limits and learn how to unlock all limiting beliefs and thinking patterns. Learn to respond to life and people the way you inspire and create positive impact on other’s people lives? Every month, Alex and her guests ...
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Confidence After Cancer

Gabrielle Mottershead

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Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do ...
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Are you done being afraid to jump into the life that is waiting for you? Are you ready for a real shift? Tune-in every Tuesday to the show and Tracy L will teach you how to TRANSFORM your life so you can learn to live your extraordinary life! Tracy will provide the tools and steps needed to help you transcend perceived limitations and move forward with an extraordinary life by connecting to the God Consciousness. Tracy will help you to see the steps needed to transcend perceived limitations. ...
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Welcome to Freaks & Ferals: The Firekeepers Podcast, where we embrace neurodivergence, queerness, and exquisite sensitivity. Here, we dismantle labels and celebrate our inherent resilience and power. This podcast delves into vital topics like mental health, community building, spirituality, creativity, and relationships, all from a Western perspective keen on embracing holistic knowledge and practices, including those grounded in indigenous wisdom. Grounded in an understanding of the Western ...
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BEAM Stories

Amy Kugler - BEAM

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BEAM Stories is a show that explores the dynamic stories of motherhood and caregiving, and how those stories hold exponential power to be a driving force for change. Each week, host Amy Kugler will have deep conversations with incredible leaders about the state of motherhood that’s both personal and global. We’ll talk about the challenging and hilarious moments we rarely say out loud, and we’ll find a way forward that lifts us all up. For more, visit www.welcometobeam.com/podcast. Hosted on ...
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Mindset is all you have. The lens with which you view the world will predict your level of contentment. We will explore the mindsets of some ordinary people that have done extraordinary things. I am a former bartender turned millionaire realtor and I know that a mindset shift can take you from broke to rich or from unhappy to content! Give this podcast a chance I promise you won't be disappointed. Please take a moment to like and follow this podcast on Apple, Spotify, or wherever you choose ...
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The Boss Mom Podcast

Dana Malstaff

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Motherhood and business aren’t meant to be done alone. The Boss Mom Podcast isn’t just a collection of conversations—it’s your decision support, your permission slip, your place to laugh, cry, and connect. Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you’ll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals. No matter what stage of motherhood or business you ...
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Industry Alchemist

Matt Brower, Column Commercial Partners

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ALCHEMY can be defined as "a seemingly magical process of transformation or creation," according to the Oxford English Dictionary. This podcast exists to tell the stories of entrepreneurs, business owners, and leaders (doing just that, in their industry). Welcome to Industry Alchemist, formerly Colorado A-List. In each episode, we learn about the journey of the brave souls carving a new path, moving their industry and our lives forward in an extraordinary way. The host of the show is Matt Br ...
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My Latinx Life

Joe Arredondo

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My Latinx Life, is an exploration of my journey to learn, educate, and highlight Latinx, BIPOC, marginalized leaders in a comfortable setting similar to your mom’s kitchen. We will explore passion projects, community movements, intersectionality, culture, history, and mental health all with a leadership lens. An overarching theme and topic will be relationships how we build them, foster growth, and when to step away since interactions are built on some type of relationship.I invite you to jo ...
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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I’m Hannah, wife to my soulmate, mama to 4 kiddos, running my Beautycounter biz, sipping warm drinks, and layering on the self-care. My mission is to redefine self-care and my passion is to help as many mamas as possible care for themselves well. I’ll be covering topics ranging from practicing self-care with littles at home, specific ways to care for your soul, mind and body, practical health + wellness tips, using rhythms as a powerful tool for self-care and so much more!
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Soul Care House Podcast

Elaine Hamilton

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Located in San Diego, The Soul Care House is a community of therapists working alongside one another to create transformation in people's lives and relationships. Elaine Hamilton, Founder Of The Soul Care House will be hosting the podcast and interviewing members of her team and other special guests. The podcast will tackle common issues we regularly address in our therapy practice. Our approach is to offer our listeners straight forward and candid conversations around tough topics like conf ...
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Are you a corporate leader, founder, or solopreneur ready to stand out in a crowded marketplace? YOU WANNA DO WHAT?! is your weekly guide to building a powerful personal branding strategy that gets results. Gain insights from industry thought leaders who have mastered the art of building authority through their personal brand and executive presence. Learn their secrets, the branding mindset that propelled them forward, and how you can craft your own roadmap to success. Your host, Monica M. R ...
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Goal Slayer

Kaitlin Anthony

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Are you a high-achiever, personal development enthusiast, entrepreneur, or all of that plus a busy mom who seems to have it all together but is struggling big time on the inside? Are your days and calendar stacked back-to-back, and if one thing goes awry, you go into a full-blown meltdown? Have you been building the same vision board for the last three years, yet nothing seems to change except the intensity of your stress? You love your kids more than anything, but sometimes you feel guilty ...
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The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

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Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one ...
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The journey of healing from the past and can be an emotionally messy one, full of ups and downs. Join LaTisha as she shares her stories and helps you navigate your way back to joy, health and happiness. On this journey you will be able to discover, uncover or re-discover the beauty in who you truly are. If you are someone who wants to learn how to let go of the past, turn your past pain into joy, and finally understand that YOU ARE ENOUGH, this podcast is for you.
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The Ashley O Show is a space where nurses and caregivers come together to understand that their identity extends beyond the humans that they care for. Where the hardest workers in the room can have honest and authentic conversations about what is holding them back and the changes needed to move forward. I am here to help you fit nutrition, fitness, and self-care into a life built around 12 hour shifts. It doesn’t have to be complicated, it’s definitely going to be scary, and it’s also going ...
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Imagine a world where success isn’t just about what you get, but what you give. That’s the powerful message Bob Burg brings as he shares the Go Giver philosophy—a transformative approach to life and business that flips the script from taking to offering value first. Bob highlights how small acts of kindness and genuine generosity can create ripples…
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When it comes to staying on track with your fitness goals, there’s something simple that can make all the difference... BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Wo…
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The biggest battle in fitness isn’t physical. It’s mental. It’s the voice that tells you to quit when you’re tired, when you don’t see progress, or when life throws obstacles in your way. But developing the right mindset is the key to staying on track, no matter what. Let’s talk about five powerful mindset shifts that can transform how you approach…
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This bonus episode is part of the Greatest Hits collection — episodes from the past 6 years that are just as relevant today. It was episode #183, and it originally aired in October 2021. Jared and Zain share some provocative thinking about why it has been so hard historically to create consumer-first healthcare services and experiences. They dive d…
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Let’s get real for a minute. Selling an online course can feel overwhelming, especially when you're juggling motherhood, marriage, personal growth, and all the other hats we wear. And just when you think you're ready to dive in, it seems like the whole world is launching courses (especially around fall, right when Amy Porterfield’s Digital Course A…
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This week, we are joined once again by the fabulous Irina for a lively discussion about finding joy in dating. As summer comes to a close, we reflect on our exciting adventures and how we can approach dating with a playful mindset that enhances our personal and professional lives. 📌 In this episode, we dive deep into the nuances of creating joy rat…
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Let’s talk about what happens when motivation starts to fade. One of the hardest things isn’t starting. It’s staying consistent. It’s easy to show up when we’re excited or have a clear goal, but what happens when that initial spark wears off? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http…
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Join me as Latina Sabb share her health & wellness journey, the challenges and how she was able to overcome her challenges. Website www.coachg.life Contact me: https://coachg.life/contact-me/. Book a call with me Coach G Calendly https://calendly.com/mindbodysoulshift/1on1discoverycall Main FB page https://www.facebook.com/coachgretafayeross?mibext…
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ADHD hasn't changed but technology has. Artificial intelligence is a tool that can learn, make decisions, and be powerful. In this episode of Attention Talk Radio, ADHD coaches Jeff Copper (https://digcoaching.com) and Roger Dewitt (https://adhdcoachnyc.com/rogers-ai-clone-coach/ ) discuss Roger's fascination with AI, his way of stumbling into expe…
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Do you ever end your day feeling totally drained, burnt out, and wondering where all your energy went? In this episode of Goal Slayer, Kaitlin dives deep into the sneaky habits that could be quietly sucking the life out of you. These habits might seem harmless, but over time, they compound and leave you feeling stuck, depleted, and far from your be…
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Most of us don't realize that the key to lasting change isn’t in the workout itself, but in the mindset we bring to it. Tony Horton’s 11 Laws are a roadmap, not just for getting fit, but for transforming your entire approach to life. Let’s dive into how these principles can shift everything, from your health to your daily habits. BOOK A CALL WITH P…
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In this episode, I’m addressing a topic that affects so many of us after cancer—living in fear. Fear of recurrence, fear of never feeling the same again, and fear of what the future holds. I’ve experienced it first-hand, and I’ve worked with others who have felt this deep anxiety after treatment ends. Today, I’m sharing my story, along with practic…
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When you’re feeling stuck or thinking about quitting, remember this... the hardest part is often just getting started. But once you start moving, everything becomes easier. One thing that often gets overlooked is the power of small actions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http:/…
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Do you have a problem or circumstance that seems like its at an impasse? Solve your problem by changing the question! I call this "Victory Through Redefinition." I'll teach you how to examine both the question and the potential answer to challenge the "should be's" or the way things usually are. As an example, let's take a look at the challenge you…
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It’s an AVIA party! Jared and Zain welcome Jen Melby and Sara Samson from AVIA to discuss their newest benchmarking report and some of the surprises that came up along the way. Spoiler alert: there’s a lot of innovation going on when it comes to addressing consumers’ needs, but health systems overall aren’t quite as sophisticated in their approache…
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Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about our core values and why they are important Core values are important because they serve as guiding principles that shape behavior, decision-making, and overall life direction. They serve as a compass for how we interact with others, approach challenges, a…
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When you feel stuck or paralyzed, it’s easy to start doubting yourself and talking yourself out of your goals. Those moments when you’re frozen with indecision, questioning if you can really do this... they are some of the hardest, but they can also be the moments that define your success. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERR…
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Do you find yourself constantly preparing for the worst? Always asking, “What if things go wrong?” Today, I challenge you to try something different. Ask yourself... what if things go right? What if everything turns out even better than you imagined? On today’s show, we explore how to break free from the cycle of negative thinking and how shifting …
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Are you finding it hard to reach your goals? Do you have big dreams but feel like you never quite achieve them? If you're not making progress on a goal you've set for yourself, it's time to ask why and take a closer look at your daily habits and identify what might be holding you back. So join me on today’s Cabral Concept 3167, where we’ll break do…
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Are you ready to step into a legacy of kindness and impact? Nick Marino Jr.’s story is a testament to the power of small acts that ripple into big changes. From his transformative mission trip to the Dominican Republic, where he first witnessed the stark reality of hunger, to launching initiatives like Feed the City, Nick has embraced a life fueled…
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Sometimes, we think that setting fitness goals is just about planning workouts or picking the right diet, but there’s something deeper at play. I'ts keeping your promises to yourself. That’s a form of integrity that often gets overlooked. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://u…
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Most people don’t think about integrity when it comes to their fitness goals, but I’m here to tell you, it’s one of the most important things that determines whether you succeed or not. Integrity isn’t just about being honest with others. It’s about being honest with yourself. The promises you make to yourself about your health and fitness matter, …
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This bonus episode is part of the Greatest Hits collection — episodes from the past 6 years that are just as relevant today. It was episode #232, and it originally aired in September 2022. Dr. Gordon Chen, who at the time served as Chief Medical Officer at ChenMed, discusses the company's vision of transformative care and disruptive physician leade…
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In episode 7 of The Happy By Mistake pod, I engage with leadership expert Jaclyn Lacasse to explore the complexities of transitioning into leadership roles. We discuss the common challenges faced by new leaders, the importance of emotional intelligence, and the distinction between management and leadership. Jaclyn shares valuable insights on develo…
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📌 In this episode, we explore the journey from stress and burnout to finding balance and joy in our everyday lives. Emily dives deep into how our nervous system works, the balance between the sympathetic (fight/flight) and parasympathetic (rest/digest) states, and how to expand our capacity for both rest and energy. She shares personal stories abou…
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Sometimes, when life gets hard, the last thing you want to do is exercise. But moving your body, even when it feels tough, can be one of the best ways to manage stress and emotions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Y…
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As more mothers enter the world of entrepreneurship, studies show that balancing passion and family can be overwhelming - even paralyzing. The pressure to turn a passion into a profitable business while keeping up with the demands of parenting can leave many feeling unsure of where to start or whether they have what it takes. With social media fill…
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Join me as Edlyn Cherry share her health & wellness journey, the challenges and how she was able to overcome her challenges. How her husband and children are on this wellness journey with her. Website www.coachg.life Contact me: https://coachg.life/contact-me/. Book a call with me Coach G Calendly https://calendly.com/mindbodysoulshift/1on1discover…
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Got ADHD? Do you long for insights? The 2024 Annual Conference on ADHD is just around the corner. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (https://adultadhdbook.com) on what to expect at this year's conference. They preview several keynote speakers, inc…
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Welcome back to Goal Slayer. In this episode, Kaitlin invites you to close out the year as the most badass, empowered version of yourself with her brand new, FREE 90-day experience: Be Her Now. As the year starts to slip into the holiday vortex, it’s easy to get caught up in distractions and let your goals fade away—but not this time! Kaitlin share…
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Life can throw curveballs, but sometimes the best way to handle those hard moments is by moving through them. Literally! When things feel overwhelming, stressful, or when sudden changes hit, it’s easy to lose the motivation to work out. It feels like the last thing you want to do, right? But there’s something powerful to remember... BOOK A CALL WIT…
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This week, I’m excited to share some fresh inspiration from a "Queen for a Day" retreat I attended, it got me thinking about Queen energy—how we, especially women, can tap into that inner strength, confidence, and leadership to live more empowered lives. In this episode, I’ll break down what Queen energy is, how I use it with my coaching clients, a…
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Sometimes the biggest challenge isn’t time or motivation. It’s how you mentally approach your fitness goals. One mindset shift that can make a real difference is learning to reset your expectations. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succes…
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Are you wishing that you had more time to sing, but can’t find any time for it in your schedule? Here’s some quick ideas you can use to bring singing into some of the things you’re already doing! Plus, you’ll find yourself connecting with others at the same time, and start to singing as less of a chore, and more of a joy!! // Contact: hello@sarahto…
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Dr. Sanjay Shetty, President of CenterWell at Humana, covers a lot of ground, from the little things that make a big difference in patient engagement, to the big announcement about Centerwell leasing space in former Walmart Health clinics. All that, plus the Flava of the Week about Humana’s new research on senior-focused primary care. What does the…
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Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking 6 Steps For Personal Change Recognizing how unwanted behaviors help you is a step toward changing them. What do you want to change? Why? And how does it serve you now? Until you identify and understand the purpose of this behavior, change will be extremely diff…
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In this episode, I sit down with Rod Hore, a M&A advisor and Recruitment specialist, to explore the keys to building a successful recruitment business. Rod shares his insights on navigating uncertainty, rebuilding careers, and finding clarity in challenging times. A strong advocate for only doing what aligns with his values, Rod discusses the impor…
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Feeling overwhelmed by all the things you have to do is a common experience. Most of us have been there, looking at a long to-do list and feeling like there’s no way we can possibly get everything done. The first thing that usually drops off the list? Exercise. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY F…
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We’ve all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it’s a conversation that didn’t go as expected, or someone’s actions rub us the wrong way, leaving us feeling frustrated or even hurt. It’s in these moments that I’ve learned to pause and ask […]…
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Anything you want to achieve is truly within your reach... But to begin, you must first believe that it’s possible. There’s a clear process for achieving your goals, but many people miss key steps, which can cause them to lose focus, become demotivated, and stray from their chosen path to success. Join me on today’s Cabral Concept 3153, where I’ll …
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Imagine how a simple act of kindness can ripple through time, changing lives in ways you never expected. Every small act of kindness creates a ripple, and Paula reminds us of its immense power to transform lives. She shares a heartfelt story about how her mother's simple gesture of kindness toward a shunned family impacted not just that family, but…
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One thing that often gets overlooked is the power of small, consistent changes. People think they need to completely overhaul their lifestyle to get fit, but it’s the little adjustments that make the biggest difference over time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedown…
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For moms juggling businesses and family, the pressure to "do it all" doesn’t just feel overwhelming—it feels impossible. The push to work faster, harder, and longer leads to exhaustion, frustration, and a sense of failure when life doesn’t go according to plan. For years, we’ve been sold the idea that hustle = success. But the more we embrace the h…
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