Τα καλύτερα Deb Anderson podcast (2024)

1
Embracing Resilience: Navigating through Heartache, Grief, and Loss 17:19

4d ago17:19

17:19

How do we soldier on when life brings us to our knees with loss? This heartfelt episode is your guide through the murky waters of grief, revealing how the power of movement, connection, and communication can illuminate the path forward. With insights drawn personal experience and 100’s of expert interviews, host, Dr. mOe Anderson shares her go-to s…

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Transforming Chaos into Calm: The Life-Changing Power of Meditation 37:47

14d ago37:47

37:47

Are you feeling overwhelmed, stressed out, or anxious? Let meditation expert, Ann Swanson, teach you how the ancient practice of meditation, dating back as early as 5,000 to 3,500 BCE in India, can be your secret weapon to transform daily chaos into a state of calm. Memorable Quotes: 1. "Meditation is boot camp for your focus." – Ann Swanson 2. "Cu…

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Love and Sex Addiction in Women: Going Deeper Part 2 21:21

20d ago21:21

21:21

Are you carrying the weight of your inner child's unhealed wounds into your battles with addiction? Dive into part two of our empowering discussion on how reconciling with your inner child can be transformative in overcoming love, sex, and porn addiction. Experts Lacy Bentley and Heather Cronemiller return to share their personal triumphs and profe…

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Love and Sex Addiction in Women: Going Deeper Part 1 23:23

28d ago23:23

23:23

Are you struggling to differentiate between a deep appreciation for intimacy and an unhealthy addiction to love, sex, or porn? Dive into Part 1 of our eye-opening discussion where experts, Lacy Bentley and Heather Cronemiller, LICSW, dissect the often-misunderstood world of addictive relationships and digital temptation. Memorable Quotes: "In love …

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S2E7: Krista Hanley - Perspectives of Safety and the Importance of Community Investment 40:17

28d ago40:17

40:17

**Content Warning** This episode mentions the occurrence of gun violence from a survivor's perspective and may be activating for some viewers and listeners. Krista Hanley (she/her) is a writer, public speaker, artist, and safety programs facilitator. As a co-founder of the organization, We Are Safer Together, she is passionate about helping empower…

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Healing Prayer: How to Transform Fear to Faith with Dr. David Chotka 41:36

1M ago41:36

41:36

Do you wonder if prayer works? Have you prayed and prayed but nothing seems to change? Witness the transformational journey from skeptic to a believer through the power of healing prayer. Join us in this episode as Dr. David Chotka unveils the profound impact that faith and prayer can have in times of adversity. Memorable Quotes: - "You don't seek …

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The Art of Authenticity: Strategies for Emotional Well-being and Relationship Building 43:25

1M ago43:25

43:25

Have you ever felt overwhelmed by your emotions, especially during high-pressure times like the holidays? In this episode, we dive deep with Dr. mOe and Krystal Jakosky into the essence of living authentically, mastering our emotions, and cultivating meaningful relationships. Learn how self-awareness can become your compass through life's storms an…

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Navigating Life After Divorce: Strategies for Healing and Growth With Kelli Calabrese 43:47

2M ago43:47

43:47

Are you ready to embark on an eye-opening journey through the trials of divorce to the shores of personal empowerment? Join us in this heartening episode with divorce recovery and relationships expert Kelly Calabrese, where we uncover the lifelines to thriving post-divorce. Memorable Quotes: - "Divorce is a major life event for a reason because eve…

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Good Deb, Bad Debt and Money Matters: A Practical Guide for Couples 52:34

2M ago52:34

52:34

Are You Letting Money Matters Strain Your Relationship? Join Dr. mOe Anderson and financial conversationalist, Shelia Dansby Harvey, as they delve into the nuances of love and money. From financial values coaching for couples to uncovering hidden wealth, this episode is a treasure trove of insights for anyone looking to harmonize their fiscal and r…

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Unspoil Your Kids: How to Raise Money-Smart Children 33:16

2M ago33:16

33:16

Are you ready to transform your child's understanding of money and gift-giving into a skill set for life? Dive into this insightful conversation with Mari Collins Harris, the visionary behind an amazing new app for children called Ketshop an innovative app that teaches kids essential financial skills in a safe and controlled environment. Memorable …

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Transforming Adversity into Strength: Military Strategies for Everyday Success 43:14

3M ago43:14

43:14

Ever wondered if military-like discipline can transform your personal and professional life? Dive into the strategies of former US Army veteran and life coach, Derick Johnson, as he and Dr. mOe discuss how those skills translate into outstanding leadership, team success, and personal empowerment. Memorable Quotes: 1. "If the problem is in the mind,…

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Game Plan for Growth: Empowering Strategies for Women Entrepreneurs 34:03

3M ago34:03

34:03

Are you ready to turn your life's setbacks into stepping stones for success? Dive into this inspiring episode with Dr. mOe and Heather Gidusko, former NFL cheerleader and now an empowerment coach, as she shares her playbook for personal triumph. Discover how self-care, financial independence and positive communication can illuminate your path to be…

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The Radical Happiness Blueprint for Professional Women in High-Pressure Roles 38:10

3M ago38:10

38:10

In a powerful conversation with Dr. Taryn MacCarthy (@thebusinessofhappiness), host Dr. mOe Anderson delves into the journey of self-discovery and the art of transforming fear into triumph. This episode is a must-listen for professional women looking to cultivate joy and prioritize well-being without sacrificing their careers. Discover practical st…

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Don’t Fear Death: Nicole Kerr's Spiritual Awakening Post-Near-Death Experience 31:21

3M ago31:21

31:21

What happens when someone has a near-death experience and are angels real? In this fascinating episode of "Perpetual Motion," Dr. mOe Anderson sits down with Nicole Angelique Kerr, an Air Force veteran and author, to delve into her life-changing near-death experience and the subsequent journey that transformed her outlook on life and death. Nicole …

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Unbreak Your Heart: Strategies for Overcoming Trauma, Anxiety, and Loss 47:51

3M ago47:51

47:51

Depression, anxiety, and bipolar disorder are on the rise. Many say our mental health system is broken. In this episode, we delve deep into the realms of mental health with the esteemed therapist and author Clint Callahan. In this episode, we navigate through the treacherous waters of grief and anxiety and discover empowerment through various menta…

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Discipline and Confidence: Dre Baldwin's Secrets to Entrepreneurial Success 31:38

4M ago31:38

31:38

In this energizing episode of Perpetual mOetion, Dr. mOe Anderson sits down with Dre Baldwin, a former professional basketball player turned author, speaker, and entrepreneur. Dre shares the playbook of his journey from the court to the corporate world and how the discipline and confidence he honed as an athlete fuel his success in business. He off…

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Sobriety and Strength: The Power of Fitness in Conquering Addiction With Kyle Perry 32:17

4M ago32:17

32:17

In this powerful episode, former Marine and personal trainer Kyle Perry opens up about his inspiring transformation from addiction to iron-willed determination. Through a raw and honest conversation, Kyle shares his battle against addiction, the role of his daughter in his journey to sobriety, and the transformative power of fitness and nutrition. …

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Breaking the Cycle: Jennifer Hernandez on Overcoming Adversity and Building a Legacy 32:00

4M ago32:00

32:00

This episode features an in-depth conversation with Jennifer Hernandez (@jennifer.bragliahernandez), a top real estate loan officer whose life journey epitomizes resilience and success. Starting from the harsh streets of Chicago, Jennifer overcame a childhood marked by trauma and neglect to rise to stardom in the real estate industry. The interview…

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Embrace the Pause: Recharging in a World That Never Sleeps 39:08

4M ago39:08

39:08

Welcome to an enlightening episode of Perpetual mOetion where we dive deep into the world of wellness with the esteemed Meghan Johnston (@meghanljohnston). Listen in as Dr. mOe and Meghan discuss rekindling energy and embracing rest as an essential part of a healthy lifestyle. Whether you're a tenderhearted high achiever feeling the stress of runni…

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S2E6: Deb Sica – Alameda County Library: The Evolving Role of Libraries on the Public Safety Front 29:50

4M ago29:50

29:50

On this episode of Disrupting the Dominoes, our CEO, Arlene Limas, chats with Deputy Librarian, Deb Sica. Together, they address the changing role of libraries in the scope of public service and the need for training and holistic approaches to preventing violence amidst the evolving landscape. Deb Sica currently serves as the Deputy Librarian for A…

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Embracing Minimalistic Travel and the Digital Nomad Lifestyle with Kayla Ihrig 34:33

5M ago34:33

34:33

Join us as we explore the intriguing realm of minimalistic travel and digital nomadism with Kayla Ihrig. As someone who traded a nine-to-five job, a mortgage, and excess material possessions for the thrill of globetrotting with two backpacks and a laptop, Kayla is the perfect guide. Dive into her inspiring journey, understand the inception of digit…

1
Decoding Menopause and Health Mastery in Midlife 37:33

5M ago37:33

37:33

Unlock the mysteries of midlife health with Sheryl Carroll, an integrative health practitioner. This enlightening episode explores personal health and wellness, the stages of menopause, exercise and testing for midlife women, and the importance of hormonal balance. Listen in to learn how to redefine your perception of health and wellbeing, and how …

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Funding Your Dream: Start-Up Finance Strategies with Derick Gant (The 24K Coach) 37:02

6M ago37:02

37:02

Unearth the secrets to financial stability with Derick Gant, a registered investment advisor, acclaimed TEDx speaker, and performance coach. This episode takes a deep dive into Derek's journey to financial stability, focusing on his principle of 'inspired action' and how consistency can lead to long-term success. Learn how to leverage your existing…

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From Setbacks to Breakthroughs: Transform Your Mind for Holistic Growth and Happiness 35:46

6M ago35:46

35:46

Join us for a powerful discussion with Keane Yu, a transformation coach, life coach, and successful realtor, who shares his remarkable journey from trauma to transformation. Memorable Quotes: "You need a vision that's stronger than your vice. That's what gives us the strength to give up things that are really making us weak." - Keane Yu "The bigges…

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Establishing and Maintaining Healthy Boundaries with Heather Claus 39:19

6M ago39:19

39:19

Ever wondered how to establish boundaries without appearing aggressive? This episode is for you! We engage in a riveting discussion with Heather Claus, a brave soul who has explored the realms of personal power and alternative lifestyles. Heather shares her journey of escaping an abusive relationship through the powerful act of setting boundaries. …

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Harnessing the Power of Love and Persistence in Achieving Personal Success 8:59

6M ago8:59

8:59

In this transformative episode, multi-hyphenate (8x) author, TEDx speaker, podcast host, and healthcare provider, Dr. mOe Anderson leads us on an inspiring journey to redefine success on personal terms instead of others' opinions. She delves into the importance of pursuing passions fearlessly, the art of delegation, and the role of persistence. She…

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Navigating Money Talks and Post-Divorce Resilience: A Conversation with Patty Handy 35:40

7M ago35:40

35:40

All the single ladies - are you ready to redefine your relationship with money? Join Dr. mOe and Patti Handy, a certified executive coach, life coach, real estate broker, and author as she guides us through the concept of 'money dates' and the power of financial independence, especially for women who are divorced, widowed, or single. Discover the e…

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Unmasking the Strong Black Woman: A Deep Dive into Mental Health and Self-Care 38:13

7M ago38:13

38:13

This riveting episode of our podcast features a profound discussion with Marita Golden, the notable professor, activist, and author behind "The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women". The episode delves into the strong black woman complex, its profound effect on the black community, the unspoken worl…

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Redefining Respect and Encouraging Curiosity with Dr. Julie Pham 23:13

7M ago23:13

23:13

In this engaging episode, our guest Julie Pham, PhD takes us on a journey to redefine the concept of respect and how it impacts our professional and personal lives. Drawing on her deep understanding of organizational development, she introduces us to the Platinum Rule and the Rubber Band Rule, powerful concepts that challenge traditional ways of in…

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The Power of Financial Planning to Protect Your Legacy 40:22

7M ago40:22

40:22

In this insightful episode, Dr. mOe and financial professional Laura Finney discuss the importance of securing your family's financial legacy. Finney shares her personal journey which was motivated by the loss of her family's 17-acre property due to unpaid taxes. This episode delves into the significance of legacy planning, the value of property an…

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3 Life Lessons From Barbie #personaldevelopment #barbie 8:36

7M ago8:36

8:36

In this mini episode, Dr. mOe shares her classic doll and "3 Life Lessons I Learned from Barbie!" Barbie, much more than just a doll, has taught little children invaluable life lessons. Firstly, Barbie teaches us to be FLEXIBLE in all aspects of life. The original version did not have bendable joints and she was limited in what she could do. Then, …

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Navigating Life's Purpose with Lynita Mitchell-Blackwell 34:15

8M ago34:15

34:15

In this episode, Dr. mOe and Lynita Mitchell-Blackwell converse about the true meaning of success, navigating life's purpose, and overcoming perpetual anxiety. Lynita shares the formula to create a life of peace, joy, and fulfillment. She also provides insights from her amazing personal journey and explains strategies to bridge the gap between succ…

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Unlocking Happiness in the Work Environment 31:17

8M ago31:17

31:17

In this episode, enjoy a fascinating conversation with Jessica Weiss, a TEDx speaker and an expert in culture and organizational development. Dr. mOe and Jessica discuss the importance of finding satisfaction and happiness in the workplace, how to build happiness and success at work, the power of friendships in building lasting happiness, and how c…

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Unveiling the Cannabis Industry with Inesa Ponomariovaite of Nesa's Hemp Part 2 29:00

8M ago29:00

29:00

In Part 2 of this eye-opening interview, Inesa Ponomariovaite, Founder & CEO of Nesa's Hemp takes a deep dive into the murky waters of the hemp industry. She exposes the unsettling methods used in CBD extraction, the manipulation of USDA organic certification, and the potentially harmful health risks posed by these practices. We also delve into the…

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Unveiling the Cannabis Industry with Inesa Ponomariovaite of Nesa's Hemp Part 1 29:35

8M ago29:35

29:35

In this episode, we delve into the life and journey of Inesa Ponomariovaite, the founder and CEO of Nesa's Hemp an international premium hemp company. From a life-altering phone call from her mother that changed her perspective on health and wellness, to her explorations in the cannabis industry, Inesa's story is one of transformation and passion. …

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Life Design, Vulnerability, and Conquering Challenges: A Conversation with Shana Francesca 28:54

9M ago28:54

28:54

In this enlightening episode, Shana Francesca, a speaker, writer, and interior design expert shares her journey from an abusive cult upbringing to becoming a creative force in the area of intentional living. Using her challenging past as a springboard, Shana educates listeners on how to design not only their physical spaces but also their personal …

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S2E4: Marie P. Anderson - Cultures of Violence in Modeling and Beyond 30:21

9M ago30:21

30:21

In this episode, Arlene chats with Marie P. Anderson, modeling industry expert and founder of Boss Babe Models. Marie P. Anderson has recently been interviewed in Rolling Stone Magazine and featured on 60 Minutes Australia, 66 Minutes France, SKY TV United Kingdom, VICE TV America, and various podcasts. She is a model industry expert, author, publi…

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Artificial Intelligence: Unveiling the Power and Pitfalls with AI Expert Andrew J Weiss 29:14

9M ago29:14

29:14

In this insightful podcast episode, AI expert Andrew Weiss and Dr. mOe delve into the mysteries of artificial intelligence (AI), highlighting its practical applications, future potential, and ethical considerations. As an AI user himself, Andrew emphasizes the importance of leveraging AI to maximize efficiency and productivity, despite its perceive…

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Conquering Social Anxiety through Active Listening 46:47

9M ago46:47

46:47

In this episode of Perpetual mOetion, our host explores the transformative power of active listening with guest Robin Shyne, an author and educator who overcame social anxiety to lead an authentic life. They delve into her past, discuss her experience with emotional expression, and how active listening became a catalyst for her personal and profess…

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The Role of Storytelling in Personal Development w/ NYT Bestselling Author Bridget Cook-Burch 42:19

10M ago42:19

42:19

If you're an aspiring or published author, this is the video for you! Two multi-published authors, Bridget Cook-Burch and Dr. mOe Anderson, discuss the highs and lows of being a writer and explain why now is the perfect time to write that book! Bridget Cook-Burch, a best-selling author and humanitarian, shares her profound insights on the transform…

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Improving Mental Health in High-Stress Professions: Lessons from Dr. Stephanie Stoddart 46:18

10M ago46:18

46:18

In this episode, Dr. mOe Anderson has an insightful conversation with Dr. Stephanie Stoddart, a Jamaican immigrant, and accomplished dentist in the U.S., who shares her journey of resilience, overcoming challenges, and the importance of mental health in the dentistry profession. Dr. Stoddart provides a unique perspective on the profession, combinin…

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Unlocking the Power of Alternative Investments: Diversifying Income with Fred Moskowitz 41:10

10M ago41:10

41:10

In this episode, we delve into the world of alternative investments with seasoned expert, Fred Moskowitz. Host, Dr. mOe Anderson, and Fred explore how to build multiple streams of passive income away from traditional Wall Street offerings. Key Points Discussed: -Introduction to Fred Moskowitz and his transition from a career in computer engineering…

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Embracing Abundance: Transforming Lives with Rebecca Elizabeth Whitman 29:16

10M ago29:16

29:16

In this episode, host, Dr. mOe Anderson, speaks to Rebecca Elizabeth Whitman, a transformative advisor offering life-changing advice to women who feel trapped in unfulfilling jobs or toxic relationships. The conversation delves into Rebecca's journey towards empowerment and resilience, and her seven pillars of abundance: spirituality, exercise, emo…

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S2E5: Elliot Jones - MACRO: Alternate Emergency Response and Public Safety 41:04

11M ago41:04

41:04

On the this episode of Disrupting the Dominoes, Arlene chats with Elliot Jones, MACRO Program Manager! Originally from Oakland, California, Elliott Jones was raised in a family dedicated to social justice, civil service, and community outreach. He graduated from St. John’s University in 2008 and worked for William “Bill” Lynch Jr., NYC’s first blac…

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Shifting the Power: Ed Cronin's Innovative Approach to Policing and Justice 25:12

11M ago25:12

25:12

In this episode, former police chief Ed Cronin shares his innovative approach to law enforcement that led to long-term, sustainable change in crime-ridden neighborhoods in Massachusetts. By implementing systems thinking and community policing, Cronin tackled high murder and high school dropout rates, engaging community leaders, including minority m…

1
Taking a Stand for Equity: A Conversation with Rachel Lauren on DEI Efforts, Workplace Culture, and Adoption 38:26

11M ago38:26

38:26

In this podcast episode, Dr. mOe interviews social influencer Rachel Lauren and discusses her passion for diversity, equity, and inclusion (DEI) work, women's rights, and foster care. She talks about the events that brought attention to DEI efforts and the performative actions that some organizations have taken in response. The conversation also to…

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Unlocking the Secrets to Ageless Skin: Expert Insights with Esthetician Natalie Bevans 28:31

11M ago28:31

28:31

In this episode, Dr. mOe and professional esthetician Natalie Bevans discuss tips to prevent premature aging and achieve healthy, glowing skin. Topics discussed include the connection between skin health and overall health, the importance of taking care of your skin from the inside out and managing skin conditions like rosacea and acne. Key Highlig…

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Journey to Resilience: Overcoming Tragedy and Depression 36:35

11M ago36:35

36:35

In celebration of Mental Health Awareness Month (May), Stacey D Brown, a Mental Health and Wellness Expert and Ordained Minister, shares her remarkable journey of resilience and courage after experiencing a series of tragic events and battling depression. She emphasizes the importance of recognizing mental health issues and managing emotions with t…

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Unlocking Financial Confidence: Bucket List Planning and Designing Your Retirement 40:10

12M ago40:10

40:10

In this podcast episode, financial consultant Lisa Sakai shares her journey from working in Hollywood to teaching and eventually finding her true calling in financial consulting. She discusses the lack of financial education in society and schools, which often leads to confusion and feelings of inadequacy. Lisa and Dr. mOe delve into the concept of…

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S2E3: The Safety Team - Trauma Recovery: Therapeutic Empowerment Self Defense as an Integrated Approach Toward Healing and Violence Prevention 33:20

12M ago33:20

33:20

On this episode of Disrupting the Dominoes, Arlene chats with Dr. Christine DiBlasio and Nancy Keller, leaders of The Safety Team. The Safety Team, Inc., is a 501(c)3 Vermont nonprofit organization dedicated to the safety, empowerment, resiliency, and well-being of women. Part of their work is their revolutionary TESD program, which utilizes the fu…

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