Τα καλύτερα Shelby Ray podcast (2024)

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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin 45:14

1h ago45:14

45:14

In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…

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1 Peter 1:1–2

4d ago

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Text: 1 Peter 1:1–2 Preacher: Matthew Holmes ***1 Peter Series Resources*** Primary Commentaries: Davids, Peter H, The First Epistle of Peter (NICNT. Eerdmans, 1990) Jobes, Karen H, 1 Peter (BECNT. Baker Academic, 2005) Devotional/Further Study: Clark, Elliot, Evangelism aas Exiles Sanchez, Juan, 1 Peter For You (God’s Word for You) Grudem, Wayne, …

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I'm Lovin it -with McNiece and McKillip 22:38

5d ago22:38

22:38

Drex and Alisa have a chat with Audrey McKillip and Matthew McNiece -add Mac sauceΑπό τον Lyric Theatre

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Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson 41:43

4d ago41:43

41:43

In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…

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Hebrews 1:1–4

11d ago

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Text: Hebrews 1:1–4 Preacher: Pete Johnson To learn more about Gospel Life Church visit https://www.gospellifemn.org.Από τον Pete Johnson

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Shelby comin' around the mountain when she comes 13:43

11d ago13:43

13:43

Keren has a chat with Shelby BurchamΑπό τον Lyric Theatre

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How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala 41:40

17d ago41:40

41:40

Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …

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Titus 3:12–15

17d ago

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Text: Titus 3:12–15 Preacher: Paul McCullough ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce, Pastoral Epistles (Word Biblical Commentary, Volume 46 | WBC) Devotional/Further Study: Tim Chester, Titus For You (God’s Word for You) To learn more abo…

1
Titus 3:1–11

18d ago

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Text: Titus 3:1–11 Preacher: Pete Johnson ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce, Pastoral Epistles (Word Biblical Commentary, Volume 46 | WBC) Devotional/Further Study: Tim Chester, Titus For You (God’s Word for You) To learn more about G…

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The Brownwood Event Center with Stephen and Ray 31:52

19d ago31:52

31:52

Alisa and Drex have a chat with Stephen Haynes and Ray Tipton about the New Event Center and the plans they have for it.Από τον Lyric Theatre

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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio 35:21

20d ago35:21

35:21

On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …

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Double the Brandon Double the Fun! 17:28

26d ago17:28

17:28

Keren has a chat with Brandon Nichols and Brandon Pierce about how they met and came to the LyricΑπό τον Lyric Theatre

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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson 48:39

1M ago48:39

48:39

On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…

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Titus 2:11-15

1M ago

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Text: Titus 2:11–15 Preacher: Matthew Holmes Three Movements of Grace that Show the Fullness of Salvation 1) Grace Came Down To Us (v. 11) 2) Grace Lifts Us Up (vv. 12–13) 3) Grace Pulls Us In (v. 14) ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce…

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The Podcast that Goes Wright 23:34

1M ago23:34

23:34

Drex and Alisa chat about upcoming events and discuss The Play that Goes WrongΑπό τον Lyric Theatre

1
What it's Like to Be an Olympian with Gymnast Daniel Purvis 41:57

1M ago41:57

41:57

I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…

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Titus 2:1–10

1M ago

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Text: Titus 2:1–10 Preacher: Paul Burr ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce, Pastoral Epistles (Word Biblical Commentary, Volume 46 | WBC) Devotional/Further Study: Tim Chester, Titus For You (God’s Word for You) To learn more about Gosp…

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Gymnastics in the Social Media Era with Whitney Bjerken 42:42

1M ago42:42

42:42

In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…

1
Titus 1:10–16

2M ago

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Text: Titus 1:10–16 Preacher: Matthew Holmes The Pastoral Task of Correcting Gospel Contradictions 1) The Context (vv. 10–12) 2) The Content (vv. 13–15) 3) The Posture 4) The Purpose (v. 16) ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce, Pastoral…

1
Recaps and Auditions: Inside Edition 39:10

2M ago39:10

39:10

Alisa and Drex discuss auditions for The Play That Goes Wrong, also a recap of The Music ManΑπό τον Lyric Theatre

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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 40:20

2M ago40:20

40:20

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
Titus 1:5–9

2M ago

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Text: Titus 1:5–9 Preacher: Justin Wevers ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus(Pillar New Testament Commentary) William Mounce, Pastoral Epistles (Word Biblical Commentary, Volume 46 | WBC) Devotional/Further Study: Tim Chester, Titus For You (God’s Word for You) To learn more about G…

1
Willy Nilly Silly ol Shannon 26:17

2M ago26:17

26:17

Keren has a chat with Shannon Lee about the upcoming children's production: Winnie the PoohΑπό τον Lyric Theatre

1
Overcoming Perfectionism with Dr. Ellen Reed 49:17

2M ago49:17

49:17

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

1
Titus 1:1–4

2M ago

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Text: Titus 1:1–4 Preacher: Justin Wevers ***Titus Series Resources*** Primary Commentaries: Robert Yarbrough, The Letters to Timothy and Titus (Pillar New Testament Commentary) William Mounce, Pastoral Epistles (Word Biblical Commentary, Volume 46 | WBC) Devotional/Further Study: Tim Chester, Titus For You (God’s Word for You) To learn more about …

1
Undah Da Sea with Alyssa Graves 24:47

2M ago24:47

24:47

Keren chats with Alyssa Graves about the upcoming production of the Little Mermaid Plus Bonus: Interviews with the cast of The Music Man on opening nightΑπό τον Lyric Theatre

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

2M ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

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The Gospel and the Culture: Part 2

2M ago

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Sermon Text: 2 Timothy 4:1–8 Preacher: Jeremy Deck Three Grounds for Faithfulness… 1) The Requirement (vv. 1-2) — Preach the Word… 2) The Reason (vv. 3-5) — …for the good of the world… 3) The Result (vv. 6-8) — …to the glory of God. To learn more about Gospel Life Church visit https://www.gospellifemn.org.…

1
How about them Harveys 39:40

2M ago39:40

39:40

Drex and Alisa have a chat with Billie and Jonathan HarveyΑπό τον Lyric Theatre

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

2M ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
The Gospel and the Culture: Part 1

2M ago

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Sermon Text: 1 Corinthians 9:19–23 Preacher: Jeremy Deck 3 Parts of Paul’s Answer… 1) The Summary Statement (v. 19) 2) The Way it Works (vv. 20–22a) 3) The Primary Point (v. 22b–23) To learn more about Gospel Life Church visit https://www.gospellifemn.org.Από τον Jeremy Deck

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The Non-Honeymooners: with some guy 46:39

3M ago46:39

46:39

Drex and Alisa talk about the differences between film and theatre productions. Thanks to our sponsor this month CrisTea's Nutrition. 112 W Anderson St.Από τον Lyric Theatre

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

3M ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

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The Gospel and the Church: Part 2

3M ago

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Sermon Text: 1 Corinthians 1:18–2:5 Preacher: Jeremy Deck Three Parts of Paul’s Argument… 1) The Foundation (1:18–25): The Word of the Cross, Wisdom, and Folly. 2) The Frame (1:26–31): The Way God Displays His Power 3) The Focal Point (2:1–5): The Mission of the Church To learn more about Gospel Life Church visit https://www.gospellifemn.org.…

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I'm Rick Jones... With Holli Blanton and Ricky Jones 48:04

3M ago48:04

48:04

Alisa and Drex have a chat with Holli Blanton and Ricky Jones Thanks to our sponsor this month CrisTea's Nutrition. 112 W Anderson St.Από τον Lyric Theatre

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Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

3M ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

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The Gospel and the Church: Part 1

3M ago

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Sermon Text: Galatians 2:11–14 Preacher: Jeremy Deck Four Parts of Paul's Account... 1) The Context (v. 11): A Sin Issue in the Church 2) The Conduct (vv. 12-13): Religious Pride in the Heart 3) The Cause (v. 14a): Out of Step with the Gospel 4) The Countermeasure (v. 14b): Gospel Application for the Offender To learn more about Gospel Life Church …

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Bye-Bye Biermans 29:15

3M ago29:15

29:15

Keren chats with Katy and Jacob Bierman Thanks to our sponsor this month CrisTea's Nutrition. 112 W Anderson St.Από τον Lyric Theatre

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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

3M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

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The Gospel and the Individual: Part 2

3M ago

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Sermon Text: Romans 12:1–8 Preacher: Jeremy Deck Unpacking the Principle of Gospel Centrality… 1) The Principle Explained (vv. 1-2) 2) The Principle Exemplified (v. 3ff) To learn more about Gospel Life Church visit https://www.gospellifemn.org.Από τον Jeremy Deck

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You really ought to give theatre a try: with the cast of The Music Man 36:58

3M ago36:58

36:58

Drex and Alisa stand around with the cast and crew of The Music man July 12-21 Thanks to our sponsor this month CrisTea's Nutrition. 112 W Anderson St.Από τον Lyric Theatre

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Preventing Bullying in Youth Sports with Jaime Hamilton 41:19

3M ago41:19

41:19

On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…

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The Gospel and the Individual: Part 1

3M ago

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Sermon Text: Romans 1:16-25; 2:6-11; 3:9-12, 21-26 Preacher: Jeremy Deck Five Parts of Paul’s Argument… 1) The Primer Relayed (1:16–17) 2) The Problem Revealed (1:18–25) 3) The Prerequisite Required (2:6–9) 4) The Problem Revisited (3:9–12) 5) The Propitiation Rendered (3:21–26) To learn more about Gospel Life Church visit https://www.gospellifemn.…

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Oompa, Loompa, Doompa-Diaz with Allison Diaz 21:27

3M ago21:27

21:27

Keren has a chat with Allison Diaz Thanks to our sponsor this month CrisTea's Nutrition. 112 W Anderson St.Από τον Lyric Theatre

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Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan 43:08

4M ago43:08

43:08

Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…

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1 Corinthians 3:4–11

4M ago

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Preacher: Vašek Andrš Text: 1 Corinthians 3:4–11Από τον Vašek Andrš

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Got Theatre: with Alleson and Domonique 44:11

4M ago44:11

44:11

Drex and Alisa talk with Alleson Jameson and Domonique Glaeske Thanks to our sponsor Urban RootsΑπό τον Lyric Theatre

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Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura 44:56

4M ago44:56

44:56

Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…

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John 21:25

4M ago

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Sermon Title: From the Gospel to its Implications Preacher: Jeremy Deck Four Shifts of Focus in John 21:25... 1) From John to Jesus 2) From Affirmation to Attributes 3) From Postscript to Prologue 4) From Meaning to Mission ***John Series Resources*** Primary Commentaries: Don Carson, The Gospel According to John (The Pillar New Testament Commentar…