Τα καλύτερα Satipatthana podcast (2024)

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Six Obstructions for Mindfulness | Sati | Satipatthana | Dhamma Talk | Ajahn Dhammasiha 29:29

43m ago29:29

29:29

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Ep. 220 – The Laziness Trap, Satipatthana Sutta Series Pt. 17 1:03:21

5d ago1:03:21

1:03:21

Employing the Satipatthana Sutta, Joseph Goldstein shows us how to overcome the mental states of sloth and torpor. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves …

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157: Retreat Dhamma Talk 52: Harmonizing Concentration and Effort 53:16

4d ago53:16

53:16

YouTube Video Link: https://www.youtube.com/watch?v=0GrkeqaQung&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=52&t=2800s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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Consistent Practice & How to Prevent Unwholesome Mindstates | Ajahn Dhammasiha | Buddhism 24:56

4d ago24:56

24:56

Ajahn Dhammasiha responds to two closely related questions from the audience: 1. We may experience highs and lows in our meditation practice. Sometimes it even seems like we're suddenly back to zero, almost like riding a roller coaster. How can we make our Dhamma practice more consistant? 2. How can we prevent unwholesome mindstates from arising? T…

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Mine Making: Investigating Upadana at the Food Buffet | Ajahn Dhammasiha 43:50

7d ago43:50

43:50

Dependent Origination (Paṭicca Samuppāda) is one of the core teachings of the Buddha. However, it is a teaching that the Buddha himself described as 'deep, profound, subtle, difficult to see...'. Ajahn Dhammasiha explains how we can observe aspects of dependent origination during a common, every-day activity: Taking food from a buffet! 🍚🍛🥄🥣 Ajahn o…

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156: Retreat Dhamma Talk 51: Observing the Most Obvious Object 53:26

10d ago53:26

53:26

YouTube Video Link: https://www.youtube.com/watch?v=xa2kPjH0_JU&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=51&t=608s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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Metta is Excellent, but Don't Neglect Mudita & Karuna | Compassion Sympathetic Joy | Ajahn Dhammasiha 39:21

11d ago39:21

39:21

Loving Kindness is an extremely beneficial mental quality, and an excellent meditation object. However, in some situations Compassion (Karuṇā) or Sympathetic Joy (Muditā) may work even better to overcome unwholesome mind states, and develop wholesome ones. (Of course, there is also the extremely important 4th 'Divine Abiding' (Brahmavihāra), namely…

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Ep. 219 – Fear & Aversion, Satipatthana Sutta Series Pt. 16 1:04:03

11d ago1:04:03

1:04:03

Illuminating the shadows of our minds, Joseph Goldstein explains how to notice and investigate the emotions hiding underneath aversions. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self. The Satipatthana Sutta is one of the most celebrated and widely st…

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Not-Self Anatta - What Does that Mean? | Ajahn Dhammasiha | Not Self or No Self? | Buddha Dhamma 29:17

14d ago29:17

29:17

Ajahn Dhammasiha responds to a question from the audience: What's the meaning of Anatta ( Not Self ) ? In particular, Ajahn reflects about the important distinction between Not Self (anatta), which the Buddha expounded very frequently, and No Self (natth'attā), which the Buddha actually never taught. ⁠⁠⁠⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠…

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Buddhist Blessing at Dhammagiri | Monks Chant Anumodana & Sharing Good Karma 2:16

18d ago2:16

2:16

Ajahn Dhammasiha and Ajahn Moneyyo recite the traditional Pali verses of blessing, anumodanā, and sharing of merits with departed loved ones. This is what we chant every day for our kind and generous donors, when they offer alsmfood for the monks' daily meal. You can read the full Pali text and English translation in this blog post on our website. …

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Ep. 218 – Freedom From Desire, Satipatthana Sutta Series Pt. 15 1:00:28

18d ago1:00:28

1:00:28

Joseph Goldstein describes the causes of sensual desire and how to be aware of the wanting-mind rather than suppressing it. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein tha…

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Marriage: Romantic Love is NOT Enough | Buddhist Dhamma Talk | Ajahn Dhammasiha 35:53

21d ago35:53

35:53

A couple getting married was interested to get some advice on Buddhist teachings how to make a marriage work, so that it lasts long and both spouses can live in harmony. Ajahn Dhammasiha cites a study done in Italy with functional MRI brain scans, that claimed to have found that the feeling of romantic love biologically is not designed to last for …

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155: Retreat Dhamma Talk 50: Mental Imprisonment and Obstruction 1:03:09

23d ago1:03:09

1:03:09

YouTube video link: https://www.youtube.com/watch?v=xCnzF0-_4CY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=50&t=26s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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For One Dependent, there is Wavering... | SUTTA EXPLORATION Ud 8.4 | Ajahn Dhammasiha 33:25

25d ago33:25

33:25

"For one dependent, there is wavering. Without dependence, there's no wavering. Without wavering, there's tranquility. With tranquility, there's no inclination. Without inclination, there's no coming and going. Without coming and going, there's no passing away and rearising. Without passing away and rearising, there's no here or there or anywhere i…

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Ep. 217 – External Mindfulness and Objective Experience, Satipatthana Sutta Series Pt. 14 1:03:03

25d ago1:03:03

1:03:03

Simplifying our daily practice into bare knowing, Joseph Goldstein instructs us on external mindfulness and noticing our reactions. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Golds…

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Joy & Rejoicing in Goodness | Muditā | Ajahn Dhammasiha | Buddha Dhamma 38:23

28d ago38:23

38:23

It's so important not to only look at all the bad things happening, or to be mostly focussed our own faults. Without denying negative events, we can discoved so much that's good, wholesome and admirable, both in ourselves and in others. If we only pay attention to the bad things, we feel miserable. If we notice and appreciate all that's good, we fi…

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154: Retreat Dhamma Talk 49: Genuine Safety and Security 52:45

30d ago52:45

52:45

YouTube video link: https://www.youtube.com/watch?v=kXPzi1u0-pM&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=49&t=17s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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Sharing Merits with Departed Loved Ones - Who Can Receive Them? | Ajahn Dhammasiha | Transferring Good Karma 53:44

1M ago53:44

53:44

At almsoffering before the meal, the monks usually chant the blessing, anumodanā & verses for sharing merits with the spirits of departed relatives. Does that sharing of good karma really reach the departed? Under what conditions, in which sphere of rebirth can they they benefit most from sharing merits? Ajahn Dhammasiha quotes from Anguattara Nikā…

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Ep. 216 – Mindfulness Of Mind, Satipatthana Sutta Series Pt. 13 58:00

1M ago58:00

58:00

Rather than trying to overcome unwholesome mind states, Joseph Goldstein guides us to simply be mindful of the mind as it is being influenced. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from J…

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AJAHN AMARO | 4 Noble Truths | Dhamma Talk at Dhammagiri 1:11:27

1M ago1:11:27

1:11:27

On occasion of his first visit to Australia at Dhammagiri Forest Hermitage, Brisbane, Ajahn Amaro shares insights about the four noble truth, one of the most fundamental teachings of the Buddha. In particular, Ajahn provides guidance how to apply contemplation of the 4 Noble Truths in our daily life. Ajahn Amaro is the abbot of Amaravati Buddhist M…

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153: Retreat Dhamma Talk 48: What is Parami? 53:21

1M ago53:21

53:21

YouTube video link: https://www.youtube.com/watch?v=jHm80WquE7o&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=48 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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5 Faculties: Faith, Energy, Mindfulness, Samādhi, Wisdom | Ajahn Dhammasiha 44:40

1M ago44:40

44:40

Ajahn Dhammasiha shares reflections on the five faculties (pañcindriya), crucial spirtual qualities in our heart that power our Dhamma practice. We can gradually develop each of these using suitable skillful means. Fortunately, they are not erased at death, but carry accross to our next life, allowing us to cultivate them over several life times, t…

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Ep. 215 – Mindfulness of Our Emotions, Satipatthana Sutta Series Pt. 12 55:06

1M ago55:06

55:06

Describing the hidden danger in seeking happiness through sense pleasure, Joseph Goldstein outlines worldy versus unworldly feelings. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Gol…

1
152: Retreat Dhamma Talk 47: A True Human Being 58:30

1M ago58:30

58:30

YouTube video link: https://www.youtube.com/watch?v=2Lm7i25Q8Yo&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=47 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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5 Hindrances: How to Surmount them to Develop Samādhi & Insight | Ajahn Dhammasiha 54:48

1M ago54:48

54:48

Ajahn Dhammasiha reflects on skilfull means to overcome the 5 hindrances (Pañca Nīvaraṇā). It is exactly these 5 obstructions which stop our mind from unifying in samādhi, and weaken our wisdom: Sensual desire (kāmacchanda) Ill Will / Anger / Aversion (byāpāda) Laziness / Tiredness / Sloth & Torpor / Lack of energy (thīna-middha) Restlessness & rem…

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Enjoying Solitude is Necessary to Attain Nibbana | Ajahn Dhammasiha | SUTTA EXPLORATION AN 6.68 28:48

2M ago28:48

28:48

The Buddha explains in this short but powerful discourse:If we're trying to find all our happiness only in socializing and interacting with friends & family, we will not be able to enjoy the happiness of solitude.Without enjoying the happiness of solitude, we will never understand our own mind.If we don't understand our own mind, we can't realize s…

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Ep. 214 – The Nature of Feelings, Satipatthana Sutta Series Pt. 11 55:25

2M ago55:25

55:25

Becoming mindful of feelings, Joseph Goldstein explains how the habits of our mind shape our actions and karma. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves int…

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Noble 8 Fold Path to Guide Our Life | Ajahn Dhammasiha | Middle Way | Ariyo Atthangiko Maggo 54:20

2M ago54:20

54:20

Ajahn Dhammasiha goes through the 8 factors of the Noble Eight Fold Path, and explains how they are relevant to guide our action and speech, both in daily life as well as in our formal meditation. The Noble 8-Fold Path Ariyo Aṭṭhangiko Maggo, also know as the 'Middle Way' Majjhimā Paṭipadā is one of the most fundamental teachings of the Buddha, men…

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151: Retreat Dhamma Talk 46: A Beautiful Mind 54:24

2M ago54:24

54:24

YouTube video link: https://www.youtube.com/watch?v=bVBoU_CWbNk&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=46 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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New to Buddhism: How to Start? | Ajahn Dhammasiha | Dhammagiri 29:52

2M ago29:52

29:52

Ajahn Dhammasiha is asked by a newcomer to Buddhism for some advice how to get started with both study and practice of the Buddha's teaching. ⁠⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠ Pics #buddhism #dhamma #generosity #virtue #meditation…

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Ep. 213 – The Four Elements, Satipatthana Sutta Series Pt. 10 52:55

2M ago52:55

52:55

Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph…

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GUIDED MEDITATION | Loving Kindness - Metta | Ajahn Dhammasiha | Buddhism 51:24

2M ago51:24

51:24

Ajahn Dhammasiha leads a guided meditation on Mettā, Loving Kindness, cultivating the intention of unconditional good will to all beings without distinction. In particular, he encourages us to 'get the feeling going, i.e. to not just 'think' about loving kindness, but to recognize and nurture the ulifting, joyful emotion we feel while practising me…

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150: Retreat Dhamma Talk 45: Becoming a Peace Keeper 57:12

2M ago57:12

57:12

YouTube video link: https://www.youtube.com/watch?v=i5AV5a4IXHQ&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=45 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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AJAHN AMARO | How to Judge Progress in my Dhamma Practice | Q&A Dhammagiri 36:53

2M ago36:53

36:53

Question & Answer session with Ajahn Amaro on the occasion of his first Australia visit at Dhammagiri Forest Hermitage, Queensland, Brisbane. Ajahn Amaro is the abbot of Amaravati Buddhist Monastery near London, UK. Born in England in 1956, Ven. Ajahn Amaro received a BSc. in Psychology and Physiology from the University of London. Spiritual search…

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Ep. 212 – Clear Knowing, Satipatthana Sutta Series Pt. 9 57:38

2M ago57:38

57:38

Contemplating the principal of clear knowing, Joseph Goldstein explains that seeing things exactly as they are propels us towards awakening. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Jos…

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The Mind Like Fire Unbound | Fire Gone Out as Simile for Nibbana in Buddhism | Ajahn Dhammasiha 31:58

2M ago31:58

31:58

Although Nibbāna is beyond all description and can not possibly comprehended by the thinking mind through language and concepts, the Buddha still used various similes to convey some idea to us what Nirvāṇa is all about. In particular, many times he compared the eperience of Nibbāna to a fire gone out. However, there's a big problem with that simile…

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Breath without I-Making & Mine-Making | GUIDED BUDDHIST MEDITATION | Ajahn Dhammasiha 15:00

2M ago15:00

15:00

In this short guided meditation, Ajahn Dhammasiha encourages us to be aware of the breath, but also to be aware of not turning our meditation into an excercise of I-Making and Mine-Making ('Ahaṃ-Kāra' & 'Mamaṃ-Kāra'). Our Spotify Playlists Our Podcast is also available on our own Dhammagiri Website, no need for any special app, just listen in any b…

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149: Retreat Dhamma Talk 44: A Wise Person 1:01:10

2M ago1:01:10

1:01:10

YouTube video link: https://www.youtube.com/watch?v=lKUKFpZWyDY&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=44 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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Ep. 211 – Mindfulness Of Postures, Satipatthana Sutta Series Pt. 8 58:02

2M ago58:02

58:02

Joseph Goldstein demonstrates how the entire dhamma is revealed through mindfulness of posture in this continued analysis of the Sattipatthana Sutta. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series…

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Blessing Anumodana | Ajahn Amaro & Dhammagiri Sangha | Sharing Merits 3:00

2M ago3:00

3:00

Ajahn Amaro, Ajahn Dhammasiha and Ajahn Moneyyo recite the traditional Pali verses for sharing good karma with departed relatives, expressing their anumodanā (rejoicing) for all the kind support they received during Ajahn Amaros visit, and sending blessings to all beings. English Translation: As all the water in the streams is flowing to the boundl…

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Not Mine, Not Me, Not Self | Anatta | Ajahn Dhammasiha | Buddhist Dhamma Talk 37:42

2M ago37:42

37:42

Ajahn Dhammasiha quotes from the 2nd formal discourse of the Buddha, the Anattalakkana Sutta (Discourse on the Not-Self Characteristic): "N'etaṃ mama, N'eso'ham'asmi, Na me so atta'ti" This is not mine, this is not me, this is not my self." Ajahn offers reflections and similes how we can contemplate these instructions of the Buddha to reduce and ul…

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148: Retreat Dhamma Talk 43: What is the End of the Worlds? 49:02

2M ago49:02

49:02

Youtube video link: https://www.youtube.com/watch?v=ATtUdK3KMR0&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=43&t=17s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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Samatha & Vipassana: Develop Both! | Ajahn Dhammasiha | Dhammagiri 21:37

2M ago21:37

21:37

The Buddha encouraged us to cultivate both aspects of meditation: Samatha: Calm, tranquility, samādhi, concentration, blissful unification of the heart Vipassana: Insight, investigation, analysing, wisdom Ajahn Dhammasiha shares some reflections on this theme, emphasizing the importance of joy and happiness in our meditative practice. By the way, o…

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Ep. 210 – Mindfulness Of Body, Satipatthana Sutta Series Pt. 7 57:25

2M ago57:25

57:25

Enriching our understanding of the Satipatthana Sutta, Joseph Goldstein explains the body as the simplest and most portable object of contemplation. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series …

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AJAHN ACHALO | Beach & Meditation | Good Karma Brightens the Mind | Q&A at Dhammagiri 38:49

3M ago38:49

38:49

Q&A with Ajahn Achalo on an occasion when he was visiting Dhammagiri Forest Hermitage in his home town, Brisbane. He shares his memories of his first experiences of inner calm on the beach while listening to the waves and answers questions about the benefit of apirations and rituals and how merit (good actions) can brighten our mind.More teachings …

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Ep. 209 – The Art of Letting Go, Satipatthana Sutta Series Pt. 6 48:46

3M ago48:46

48:46

Exploring the meaning of non-clinging, Joseph Goldstein outlines the three types of cravings explained by the Buddha. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delv…

1
146: Retreat Dhamma Talk 41: Wise Attention and its Four Causes 53:36

3M ago53:36

53:36

YouTube video link: https://www.youtube.com/watch?v=AM2_s_qOn5o&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=41 Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/Από τον Satipatthana Meditation Society of Canada

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AJAHN AMARO | Triple Refuge and Precepts Ceremony | Dhammagiri 7:17

3M ago7:17

7:17

During his visit at Dhammagiri Forest Hermitage in Brisbane, Australia, Ven. Ajahn Amaro is leading our community in taking the Triple Refuge (Tisaraṇa Gamana), and the 5 or 8 precepts. Ajahn Amaro is the abbot of Amaravati Buddhist Monastery near London, UK. Born in England in 1956, Ven. Ajahn Amaro received a BSc. in Psychology and Physiology fro…

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Two Kinds of People... | Buddhist Dhamma Talk | Ajahn Dhammasiha 6:32

3M ago6:32

6:32

There are two kind of people: Some that visit a Buddhist monastery, and some that don't. Among those that visit a Buddhist Monastery, there are to kinds of people... ⁠⁠⁠Dhammagiri Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Our Spotify Playlists⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Dhammagiri Youtube Channel⁠⁠⁠ .

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Ep. 208 – Bare Knowing & Continuous Mindfulness, Satipatthana Sutta Series Pt. 5 1:00:12

3M ago1:00:12

1:00:12

Joseph Goldstein has an intellectual discussion on bare knowledge without association and how to maintain continuity of mindfulness. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Joseph Gold…

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