Τα καλύτερα Natalia Benson podcast (2024)

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003 Saturn Part 2: Personal Finance, Smart Habits & Self Discipline 1:06:24

9d ago1:06:24

1:06:24

We are back with Part 3 of The Saturn Series, where I talk all about financial wellbeing, smart habits + self discipline when stepping into (and out of) your Saturn return. I want to share what I’ve realized in relation to personal finance & fostering a healthy relationship with money as I’ve guided myself out of chaos in the last 10 years. I give …

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Transform Your Money Mindset w/ Natalia Benson 41:01

14d ago41:01

41:01

📲 Text me! (Seriously—just click this) Having a safe, approachable, fun way to put your focus on money will completely change your relationship to it! And that will show up in your bank account, personal life, and business. I would know—I’ve done this with support from Natalia Benson & her MWMM membership! Finding a money mentor who spoke my langua…

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Authenticity, Hypnosis, & Entrepreneurship w/ Leo Max 35:34

7d ago35:34

35:34

📲 Text me! (Seriously—just click this) What do SEO & spiritual hypnotherapy have in common? Although they seem far apart, both exist to support entrepreneurs. All sorts of “issues” show up in business that are impacting our personal lives—and vice versa. If this is the first time you’re hearing about hypnotherapy, I hope you’ll stay & join me in th…

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002 Pluto + Death: Mediumship, NDEs & Understanding the Otherside 1:01:44

13d ago1:01:44

1:01:44

JOIN NB FOR THE SATURN PLAN & PREP MASTERCLASS 🪐 If you are ready to cultivate a prosperous 2025 getting to know your unique Saturn placement join me for a live / free masterclass experience: https://nataliabenson.myflodesk.com/saturn-plan-2025-masterclass For those of you who are ready: There is more. Today we are continuing the Saturn series – th…

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001 Saturn + Grief: Losing my dad (the story, the pain & the magic) 1:03:54

16d ago1:03:54

1:03:54

And we are back, with a really special series - The Saturn Series. I recently lost my dad after his 6 month fight with cancer, and with all of the power, magic and interesting synchronicities that have occurred - I knew I wanted to make a series to commemorate not only my dad's memory and his life, but also all the ways he has shaped me - most nota…

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How to Find the Fun in Marketing w/ Latesha Lynch 32:51

21d ago32:51

32:51

📲 Text me! (Seriously—just click this) Have you been feeling like the fun got zapped out of your marketing activities? I mean, not only did we not get the memo that as entrepreneurs we would need to get good at marketing—we felt pressured to do ALL the things! But according to Latesha Lynch, we can reevaluate our marketing channels & efforts based …

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How to Use Social Proof for Launches w/ Grace Fortune 31:01

28d ago31:01

31:01

📲 Text me! (Seriously—just click this) Specificity is Queen 👑 when it comes to social proof—especially during an online launch! You can get specific with testimonials, case studies, and hard data. That’s right! We’re talking cold, hard numbers, friend! And for this in-depth convo, I’ve got my fellow copywriter friend, Grace Fortune with me. She’s s…

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Best Practices for Social Proof w/ Chantelle Andercastle 33:30

1M ago33:30

33:30

📲 Text me! (Seriously—just click this) Social proof is one thing every entrepreneur needs—but also kinda dreads. (Possibly more than SEO…) But think about what happens if you have SEO in place → your ICA gets to your site & there’s no testimonial from a client. 👀 They’re gonna click away so fast, friend! Chantelle Andercastle is here to help you ma…

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Why Your USP isn’t Enough to Get You Booked w/ Belinda Weaver 29:36

1M ago29:36

29:36

📲 Text me! (Seriously—just click this) Sharing your unique selling proposition (USP) is not enough to get hired, friend. So… what are you supposed to share instead? Well—think about your own vetting & buying behavior. What do you like seeing from a person you want to work with? And if you’re drawing a blank—don’t worry! Belinda Weaver is here to he…

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How to Design the Best DIY Website w/ Rebekah Read 14:40

1M ago14:40

14:40

📲 Text me! (Seriously—just click this) If you’re anything like me, you just want to get an aesthetically pleasing, functional website up & running fast for your business! Good news—that’s totally doable! Better news—SEO will make that website work even better for you! Best news—Rebekah Read is here to share all about creating a website from scratch…

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Networking Events as an Introverted Entrepreneur w/ Angela Tan 29:21

2M ago29:21

29:21

📲 Text me! (Seriously—just click this) As introverted entrepreneurs, networking events can feel super intimidating! Which one should you go to? How can you make friends? And the dreaded—what if something embarrassing happens? Lucky for us, Angela Tan is here to give us the scoop on everything from virtual events to in-person conferences, travel pla…

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Walkthrough of SEO Mentorship w/ Brittany Herzberg 6:47

2M ago6:47

6:47

📲 Text me! (Seriously—just click this) SEO mentorship with me is liiiiive! But what does that even mean? What can you actually get help with & what are the details? 🧐 I’m sharing all of that & more in this episode! Because not all SEO pros are created equal. And I can almost guarantee no one else makes SEO as doable or fun as I do! With this episod…

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Email Marketing Mistakes to Avoid w/ Allison Hardy 36:22

2M ago36:22

36:22

📲 Text me! (Seriously—just click this) Look, there are mistakes we have got to stop making in our email marketing campaigns! We’re making it SO much more complicated than it needs to be. Allison Hardy joins me to share what we’ve been doing wrong & what we can do better with our emails! From not selling to overgiving to self doubt (kinda wild how l…

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Storytelling in Email Marketing w/ Breanna Owen 31:07

2M ago31:07

31:07

📲 Text me! (Seriously—just click this) Email marketing & storytelling go together like summer nights & fireflies. (Bet you thought I would say PB&J 😜) But let’s say—hypothetically—that email writing is not your favorite thing. In fact, you STRONGLY dislike it. What do you do? What do you need to know? Breanna Owen is back, but this time I get to in…

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SEO Tips for Instagram w/ Attaliah Strubel 34:44

2M ago34:44

34:44

📲 Text me! (Seriously—just click this) If you’re looking for practical and simple ways to include SEO in your Instagram profile—you’re in the right place! Instagram is the first place I really learned to market my business. Because of that, I’m always on the hunt for best practices & helpful insights into the platform. Today, you’ll hear from socia…

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Find Your Perfect Prenatal Yoga Practice with Katie Baki and Ali Owens 51:06

2M ago51:06

51:06

Prenatal yoga helps prepare the body for labor and delivery, and the benefits can include stress reduction, improved emotional well-being, and increased self-awareness. As in any health or exercise program pursued during pregnancy, it’s important to listen to your body and consult with your doctor or health practitioner for guidance, before you beg…

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Authenticity in Social Media Marketing w/ Jera Bean 36:11

3M ago36:11

36:11

📲 Text me! (Seriously—just click this) The word “authenticity” shows up a lot online—and especially in relation to marketing. But what the h-e-double-hockey-sticks does that even mean in a practical sense?! After seeing this Instagram post by the one & only Jera Bean, I asked her to join me for this very conversation. And OMG, she delivered in this…

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Social Media Marketing, Blogs, & SEO w/ Kristina Hall 40:28

3M ago40:28

40:28

📲 Text me! (Seriously—just click this) Marketing—especially social media marketing—can be intimidating AF as an entrepreneur. Whether you’re a new business owner or a seasoned one, there are always things to learn & do! Which is exactly why you need to meet the ONLY social media manager I run to (literally) with all my questions! Kristina Hall is a…

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SEO Audit Report Example (Video & Audio Tour) 11:43

3M ago11:43

11:43

📲 Text me! (Seriously—just click this) This week, we heard from Robyn Graham about building & growing a business without social media. When entrepreneurs come into my world, their journey often begins with an SEO Audit (as part of their SEO Packet). Today, I’ve volunteered myself as tribute & created an example of an SEO Audit report featuring my w…

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Digital Marketing Without Social Media w/ Robyn Graham 36:27

3M ago36:27

36:27

📲 Text me! (Seriously—just click this) Growing a business without social media seems to be a common desire in 2024. But everyone makes you feel like it’s NOT doable or wise. Not Robyn Graham! She’s been growing her businesses (yes, plural!) without social media marketing for quite some time. And she’s here to share everything from her blogging work…

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Mission, Vision, & Life Updates at Copy by B.® 6:31

3M ago6:31

6:31

📲 Text me! (Seriously—just click this) After an incredibly intense start to 2024, Brittany’s SEO copywriting business, Copy by B.®, is transforming. Big life moments usher in change—and it’s time for some updates! With this episode you’ll be able to: Learn what big life changes have taken place. Uncover how Brittany does SEO differently—and who she…

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Feminine Leadership & Business Energetics w/ Raechelle Embrey 42:57

3M ago42:57

42:57

📲 Text me! (Seriously—just click this) Marketing your business (especially as a woman) isn’t only about creating systems & workflows. It’s about embodying the energy of that strong, supportive, & sensitive badass. (Sounds like a lot to balance while running a business & holding down the fort for the family, right?) This is where I’ve had fun learni…

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My Epic SEO Case Study Failure 37:27

3M ago37:27

37:27

📲 Text me! (Seriously—just click this) Raise your hand if you’ve ever had a failed project. (👋) Now raise your hand if you shared that failure as a case study. Oh, no? Do not skip this conversation with my client, Ashleigh Chanél! People are desperate for real—and that includes vulnerable, transparent, & trustworthy. By sharing your “failures,” you…

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Questions About SEO w/ Brittany Wong 52:14

3M ago52:14

52:14

📲 Text me! (Seriously—just click this) If you’re new here—hi! I’m Brittany & I love answering questions you are wondering about SEO. Which is why I was SO thrilled that my web & brand designer name twin, Brittany Wong, jumped at the chance to join me for a SEO Q+A podcast episode! Definitely grab a notebook & look below for everything that we menti…

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Yoga as a Safe and Sacred Space, with Kia Miller and Annie Carpenter 58:06

4M ago58:06

58:06

In this extended conversation for The Glo Podcast, Glo teachers Annie Carpenter and Kia Miller discuss their journeys through the energy of the asana poses to the subtle energetic shifts the poses bring about. Kia and Annie emphasize why a safe and sacred space is important to create in yoga classes, where students can pursue an investigation into …

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How Much Does SEO Help Cost? 13:08

4M ago13:08

13:08

📲 Text me! (Seriously—just click this) There is so much that factors into when & where you might invest in SEO services. I recently got tagged in a Thread which 1000% inspired this episode! Today, I’m sharing my thoughts on who should outsource SEO support, which services you truly need, the 1 thing that absolutely angers me about SEO agencies, & h…

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Blogging with SEO for Visibility & Growth w/ Dolly DeLong 34:29

4M ago34:29

34:29

📲 Text me! (Seriously—just click this) Blogging is an unsung hero of SEO. It increases your visibility, helps grow your business, and brings the right clients in the door—IF you do it strategically! Dolly DeLong knows all too well the intricacies of blogging and SEO. She joins me today to share her journey with SEO, blogging, & keyword research. Do…

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How to Turn an Email into a Blog Post w/ Breanna Owen 25:04

4M ago25:04

25:04

📲 Text me! (Seriously—just click this) I’ll get right to it—yes, it is possible to repurpose emails as blog posts! But there’s definitely some strategy you want to consider before copy+pasting that text from your email service provider (ESP) to your website. My friend & email strategist extraordinaire, Breanna Owen, joins me for this jam packed Q+A…

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Organic Marketing—the Laura Belgray Way 43:32

4M ago43:32

43:32

📲 Text me! (Seriously—just click this) Laura Belgray is nailing SEO, storytelling, and social proof marketing—and she didn’t even know it! In fact, she called herself “terrible” at it. Funny thing is—many of us think organic marketing isn’t doable, is too challenging, or simply isn’t for us. Tune in to this coaching session of sorts to hear what La…

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Origins of the Yoga Sutras, Guiding Texts for Modern Yoga, with Guest Host Stephanie Serrano and Dr. Christopher Jain Miller 49:58

4M ago49:58

49:58

In this deep dive into yoga’s origins and history, guest-host Stephanie Serrano interviews scholar Dr. Christopher Jain Miller about the yoga sutras and their role as the guiding texts for modern yoga. They discuss the connections between the yoga sutras and Samkhya philosophy, the relationship between the yoga sutras and the Bhagavad Gita, and the…

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Walkthrough of DFY Offers w/ Brittany Herzberg 10:18

4M ago10:18

10:18

📲 Text me! (Seriously—just click this) It can be tricky knowing who to trust when you want SEO or copywriting help. Luckily, you’ve already met her! 😉 I dedicated this episode to giving you a Grand Tour of my DFY offers. You’ll learn what those packages are, which business owners benefit the most, & the exact process I take clients through. (The en…

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The Best CRM: HoneyBook vs Dubsado w/ Colie James 37:21

4M ago37:21

37:21

📲 Text me! (Seriously—just click this) The best CRM softwares are thought to be Dubsado & HoneyBook. But… which one is better for your service-based or creative business? Well, that’s what we’re here to discuss today! I’ve got my very own business systems strategist, Colie James, with me for this convo. In fact… shortly after we recorded this episo…

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Guided Tour of the Blogging w/ SEO Email Course 11:47

4M ago11:47

11:47

📲 Text me! (Seriously—just click this) One of the best things you can do to combine SEO + copywriting + content to help you get found online by those warm-to-hot leads is… blogging! Before you roll your eyes or scroll away—hear me out. I’ve taken my SEO knowledge, blog copywriting experience, understanding of best practices, & rolled them into a SU…

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Copywriting: Business Basics + Best Practices w/ Sara Gillis 37:32

4M ago37:32

37:32

📲 Text me! (Seriously—just click this) I’ve been wanting to take a whole episode to talk about the ins & outs of the business of copywriting (as well as best copywriting practices). And don’tcha know… my friend Sara Gillis felt the same way! We took different roads to get here, but we’ve learned some similar lessons & we want to pass on that wisdom…

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Letting Go: Navigating Turbulence and Stillness with Elena Brower and Kia Miller 52:58

5M ago52:58

52:58

Kia Miller and Elena Brower discuss Elena’s continuing journey into her Zen practice, covering her methodology and some key insights that the practice has brought her. They discuss how their spiritual practices have led them to positively embrace imperfection, and steer away from perfectionism. They discuss the challenges and rewards of meditation,…

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[Quick Win] How to Submit a Sitemap to Google Search Console 7:23

5M ago7:23

7:23

📲 Text me! (Seriously—just click this) Submitting a sitemap to Google Search Console (GSC) is ridiculously simple! (Take it from me who avoided the task for SO long simply because it sounded complicated...) I mean, just look at how short this episode is. In just a few minutes, you can easily improve your SEO ranking and make yourself more findable.…

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Sitemaps & How to Find a Good SEO Expert w/ Samantha Mabe 32:38

5M ago32:38

32:38

📲 Text me! (Seriously—just click this) Improving your SEO includes things like meta descriptions, sitemaps, and sometimes hiring an SEO expert. But… how can you ensure you’re hiring the right person & they’re actually doing what they say they’ll do—without micromanaging? Fear not, Samantha Mabe is here to help us talk through this conundrum! She’s …

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What’s Possible When You Improve Your SEO 11:37

5M ago11:37

11:37

📲 Text me! (Seriously—just click this) Improving your website SEO (especially as a small business) has so many amazing benefits! And while you’ve heard some sprinkled throughout various SEO Case Study Interviews on this podcast (linked below 😉), I wanted to bring them all together in one place for you. Tada! This episode will show you exactly how t…

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The Best Way to Learn SEO in 2024 w/ Matt Diamante 34:11

5M ago34:11

34:11

📲 Text me! (Seriously—just click this) The best way to learn SEO is to spend years experimenting. The second best way is to listen to two SEO pros chat about the topic. 😉 That way you get to hear what works, what doesn’t, which tools are the best, & more—all without expending your own time, money, & energy! And that’s precisely why I asked Matt Dia…

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How Justin Finally Got Headlines w/ Personality and SEO 19:32

5M ago19:32

19:32

📲 Text me! (Seriously—just click this) If you lean too far to one side—brand voice or SEO copywriting—you really lose something special. Copywriting is such a science and an art form, and luckily—you’ve got 2 really scientifically minded artists over here as guides. My conversation with Justin Blackman is structured like this… In this fan favorite …

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The Reflective Path: Kia Miller and Jason Crandell on Harmonizing Mind and Body 1:07:30

5M ago1:07:30

1:07:30

Kia Miller guest-hosts this episode in which she interviews Jason Crandell about ADHD, self-regulation, and turning challenges into assets. Kia shares her insights about how yoga has been useful as a practice to recognize egoist behaviors and cultivate self-awareness. Kia and Jason talk about how they apply the principles learned on the mat to ever…

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[Quick Win] Image Optimization for Blogs & Podcast Guest Headshots 12:43

5M ago12:43

12:43

📲 Text me! (Seriously—just click this) Image optimization—I’ve been hinting at this episode for a long time, friend! And I’m finally here to give you the goods. I’m sharing my very own 3-step process along with my favorite time-saving tools—and—an in-depth look at how to create thoughtful Alt text! This is the PERFECT episode to tune into whether y…

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Accessibility in SEO & Podcast Marketing w/ Erin Perkins 38:32

5M ago38:32

38:32

📲 Text me! (Seriously—just click this) You’ve heard of accessibility, but what about “digital accessibility?” It’s something we all talk about, but rarely call by the right name. And! Often feel overwhelmed & defeated by. But when it comes to podcast & website accessibility—it’s NOT optional. We’ve got to start implementing best practices. And Erin…

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Figure Out Who You are & Do it on Purpose 11:52

5M ago11:52

11:52

📲 Text me! (Seriously—just click this) This week we heard from Sarah Weiss on what it’s like to be on this entrepreneurial journey—and what personal growth looks like for business owners. So today, I want to highlight the importance of figuring out who exactly you are at this point in your life. Because you are special, you are talented, you are ex…

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The Entrepreneur Journey & Personal Growth w/ Sarah Weiss 32:16

5M ago32:16

32:16

📲 Text me! (Seriously—just click this) The entrepreneur journey sounds like such an easy & luxurious one—until you’re in it. And then, at every single turn, you’re faced with your… stuff. Your thoughts about your curly hair, your weight, your smarts, etc. You start to make yourself smaller and smaller and smaller. Until one day, you hear two really…

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Healing Your Relationship with & Mindset about: Money 11:04

6M ago11:04

11:04

📲 Text me! (Seriously—just click this) Healing your money mindset or relationship to money may make you roll your eyes. But what if I told you doing these things will get you to that next level—with more money, more time freedom, & more peace? Well… that’s exactly what it does. I’m taking this episode to share my journey with money & what people, t…

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The Sacred Money Archetypes w/ Kelly Marshall 45:14

6M ago45:14

45:14

📲 Text me! (Seriously—just click this) Ever heard of The Sacred Money Archetypes? Yeah, me neither—but it’s changed my life. Money was a big, bad, scary topic for me—until I got the right people & tools in my corner. And today you get to meet my incredible bookkeeper (who’s SO much more than “just a bookkeeper”), Kelly Marshall! Tune in to learn ab…

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Personal Peace and Planetary Health, feat. Goli Gabbay, hosted by Rachel Autumn 1:18:28

6M ago1:18:28

1:18:28

Join guest host Rachel Autumn as she welcomes the incredible Goli Gabbay, a pioneer at the intersection of mental health, wellness, and environmental sustainability. Goli bridges the worlds of mind and earth, speaking to the connections between the human home of our body and the bigger, Earthly home of our planet. As Goli says in the interview, “Wh…

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Self-Care Tips & Tools for Entrepreneurs 11:53

6M ago11:53

11:53

📲 Text me! (Seriously—just click this) You must take care of YOU in order to take care of anything or anyone else—especially your business. Period. End of story. Everything mentioned in the show is linked below, which is why I’m keeping this part of the show description nice & short. 😉 Related Episodes: Mindset Coaching w/ Celi Breathwork for Busin…

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Nervous System Regulation for Business Owners w/ Kathleen Booker 36:50

6M ago36:50

36:50

📲 Text me! (Seriously—just click this) Breathwork for business owners? Really, B? Yes! And it’s not just because I understand the importance of breathwork since I’m a licensed massage therapist. It’s because I, as an entrepreneur, have learned I must take care of me in order to take care of business. Ya feel me? And that is precisely why I’m so sto…

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