Τα καλύτερα Motivationinspiration podcast (2024)

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Motivation Interview - Series 8 - Ep 10 - Justin Hampton 1:10:04

6d ago1:10:04

1:10:04

I'm delighted to bring you the latest Motivation Interview podcast with world famous poster artist, Justin Hampton. Justin has been at the forefront of the rock art scene for over three decades and chats about getting started in the scene before there even was one, as well as life growing up and the influences he had that brought him into the art w…

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Lifetime Lessons from Think and Grow Rich and Napoleon Hill 1:01:41

24d ago1:01:41

1:01:41

Episode Summary: In this episode, my good friend Dan Jukes and I dive deep into the 17 success principles outlined by Napoleon Hill in his timeless classic Think and Grow Rich, first published in 1937. This book has had a profound impact on the lives of millions, including both myself and Dan. We share how these principles have shaped our thinking,…

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Motivation Interview - Series 8 - Ep 9 - Vriti Saraf 56:03

28d ago56:03

56:03

Welcome back to the Motivation Interview podcast. In this week's episode Allen speaks with educator, Vriti Saraf. Vriti is a phenomenal young lady who has spend her career empowering students to learn their own way and is looking to see how we can make positive changes by utilising technology in education so every learner can recognise their own ab…

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1st Of The Month - 1st Of The Day: Making October Great 14:51

30d ago14:51

14:51

In this episode of First of the Month, First of the Day, Pete Cohen shares an inspiring message about the importance of setting intentions and taking action as we begin a new month. Although Pete isn’t able to host his usual LinkedIn Live this month due to his travels to Sardinia for a keynote presentation, he remains true to his commitment by reco…

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Motivation Interview Series 8 - Ep 8 - Simon Brundish Pt 2 40:37

2M ago40:37

40:37

Welcome to part two of my interview with internationally renowned sports scientist, Simon Brundish. In this episode, Simon talks about family life, building a career in sport and how he has loved focusing on helping young people to develop their mental and physical health. #motivation #sportscience #youthsports…

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Attitude of Gratitude - Momento Mori 4-4 22:09

2M ago22:09

22:09

Podcast Show Notes: Episode 4 - Memento Mori: Living with Gratitude and Purpose Welcome to Episode 4 of the Gratitude Series! In this final episode, we tackle a challenging but important truth: we are all going to die. Memento mori—a reminder of our mortality—encourages us to make the most of the time we have. This episode invites you to embrace li…

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The Attitude Of Gratitude - 10x Gratitude 3-4 20:26

2M ago20:26

20:26

Podcast Show Notes: Episode 3 - The Power of Gratitude: Transforming Your Life Welcome to Episode 3 of the Gratitude Series! In this episode, we explore how gratitude stands out among human emotions as one of the most powerful and transformative. Feeling grateful and appreciating the people and things in your life can have profound effects on your …

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The Attitude Of Gratitude - Cultivating Appreciation 2-4 17:02

2M ago17:02

17:02

Podcast Show Notes: Episode 2 - Gratitude: Appreciating What You Have Welcome to Episode 2 of the Gratitude Series! In this episode, we explore the importance of appreciating what you already have in life. Do you know what you truly want, and do you take the time to appreciate the blessings already present? Many of us are constantly chasing the nex…

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The Attitude Of Gratitude - 1-4 18:07

2M ago18:07

18:07

Podcast Show Notes: Episode 1 - The Attitude Of Gratitude Welcome to Episode 1 of the Gratitude Series! In this 4-part series, we’re diving deep into the transformative power of gratitude. Join us on the Mi365 30-Day Gratitude Adventure, where we explore why cultivating gratitude is one of the most impactful decisions you can make for your life. Ep…

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Motivation Interview - Series 8 - Ep 7 - Simon Brundish Pt 1 52:40

2M ago52:40

52:40

This week I chat with internationally renowned sports scientist, Simon Brundish, which was so engaging that it turned into two episodes! In part one of our conversation, we delve into Simon's life growing up with a young mother, going into care and excelling at sport & school. Simon's story is absolutely fascinating and a true inspiration. #motivat…

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Discover Your Inner Power 26:17

3M ago26:17

26:17

“It’s not where you start but where you choose to finish that counts.” - Zig Ziglar The time for change has come. Today, a chapter in my journey ends while a new one begins. After eight remarkable years and about 550 episodes, I am deliberately stopping my podcast and shifting my focus. I want to express my heartfelt gratitude to everyone who has f…

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The Courage to Speak Your Truth - Interview with Dan Jukes 54:26

3M ago54:26

54:26

“The privilege of a lifetime is to become who you truly are.” - Carl Jung Would it not be great if you had financial freedom? Everyone dreams of this elusive state of comfort and choice without actively working. However, the journey to it goes beyond monetary gains. It is a transformative process of losing old notions of self and embracing a new id…

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Motivation Interview - Series 8 - Ep 6 - Tadhg Murphy 51:23

3M ago51:23

51:23

In this week's episode, Allen chats with Tadgh Murphy, a young man who is in secondary school with big ambitions to become a comedian and podcaster. Tadgh takes us through the challenges he has faced, managing the condition arthrogryposis, as well as being a wheelchair user in society today. Tadgh's journey is so inspiring, we have no doubt you'll …

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Fabulous at Fifty with Matt Rowden 1:23:23

3M ago1:23:23

1:23:23

“The more I learn, the more I realize how much I don’t know. The key to evolution is to never stop learning and sharing.” - Albert Einstein If you could be anywhere in five years’ time, where would you want to be? Life can be incredibly challenging and confusing that we often feel we are not good enough. However, the truth is you do not need extern…

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Fabulous at Fifty - Interview with Chloe Stephens 56:28

3M ago56:28

56:28

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.” - Elisabeth Kubler-Ross Are you tired of feeling stuck and lost? Do you find yourself constrained by others’ expectations or by the conditions you have created for yourself? If you are…

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It's Not Coming Home, But I Am - Are You? 24:42

4M ago24:42

24:42

“Ultimately the way to win the game of life is found in only one thing: Our ability to choose meaning in any life circumstance. Become the master of meaning and you master your life.” - Tony Robbins It was a tough loss, England is not bringing the trophy home, but it is not the end. Now comes the moment to reflect and look for ways to improve. Toge…

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Motivation Interview Series 8 - Ep 5 - Jodie O'Donoghue 1:00:19

4M ago1:00:19

1:00:19

In this week's episode I chat with artist Jodie O'Donoghue, who just so happens to be my cousin! Jodie talks about how art was always a big part of life growing up and how she dreamed of having her own studio as a child, and has fulfilled this dream. Jodie also delves into how her travels have inspired her and the importance of living by the sea wh…

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The Oxygen Effect with Tom Herron 1:03:53

4M ago1:03:53

1:03:53

“The quality of your life is directly related to the quality of your breathing.” - Dr. Andrew Weil Breathing is one of the most natural and vital things we do but, not all of us can take advantage of all its benefits. Our health lies in the way we breathe yet many of us unknowingly do it incorrectly. Proper breathing is not just for survival. It is…

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Just Get On With It - Navigating Mental and Physical Well-being Part 10 34:17

4M ago34:17

34:17

“Take action! An inch of movement will bring you closer to your goals than a mile of intention.” - Steve Maraboli Are you really prioritising your health? If I asked how your vitality is, how would you describe it? Are you disregarding the pain and discomfort you are experiencing because you are afraid to face the reality of what it might entail? F…

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Eliminate Right - Navigating Mental and Physical Well-being Part 9 36:02

4M ago36:02

36:02

"True healing is not a “quick fix” but a regeneration that comes from removing all waste from the body." - Arnold Ehret We are now on the penultimate episode in the series of podcasts on navigating your mental and physical well-being. On this occasion, we are going to dive into the realm of excretion, a very vital undertaking to sustaining life. Th…

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Drink Right - Navigating Mental and Physical Well-being Part 8 26:16

5M ago26:16

26:16

Drinking water is essential to a healthy lifestyle - Stephen Curry Water is the most essential element on Earth. Without it, life would cease to exist. Every system in the human body depends on water to function properly but how much should we drink? We know that drinking less than what we need leads to dehydration and sometimes death, but are you …

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Sleep Right - Navigating Mental and Physical Well-being Part 7 28:52

5M ago28:52

28:52

“Sleep is the single most effective thing we can do to reset our brain and body health each day - - Mother Nature’s best effort yet at contra death.” - Matthew Walker Did you sleep well last night? Do you have the energy to handle all the tasks you need to do? If you always feel fatigued and are having difficulty concentrating on the work at hand, …

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Motivation Interview - Series 8 - Ep 4 - Dr Andrew Vincent 1:20:19

5M ago1:20:19

1:20:19

In today's episode, I sit down with my co-host from the Anfield Index Pro MindField sports psychology podcast, Dr Andrew Vincent. Based in the US, Andrew talks about the importance of sport as a child, the family dynamics he experienced growing up and becoming a sports psychologist, as well as so much more. Hope you enjoy this one.…

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Talk Right - Navigating Mental and Physical Well-being Part 6 26:18

5M ago26:18

26:18

“Talk to yourself like you would to someone you love.” - Brené Brown What is it like being you? Is being you the result of what you say to yourself? Is it possible that your poor health may have something to do with what you have been saying to yourself? We all talk to ourselves but most of us are quite unaware of what we say and the impact it is m…

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Move Right - Navigating Mental and Physical Well-being Part 5 26:40

5M ago26:40

26:40

“Change happens through movement and movement heals.” -Joseph Pilates Are you what you do every single day preventing you from being afflicted with chronic illnesses? Are you walking 5,749 steps a day at the least? You know exercise is one of the best things you can do to prolong your life, but why are you not doing it? Why are you having a tough t…

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The Future of Truth with Lindley Gooden 53:14

5M ago53:14

53:14

“If you would be a real seeker of truth, it is necessary that at least once in your life you doubt, as far as possible, all things.” - Rene Descartes It has landed! It is finally here! The weapon you need to cross the information divide and discern the truth is now within your grasp. But before you grab one, have a listen to today’s episode as I in…

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Eat Right - Navigating Mental and Physical Well-being Part 4 30:50

5M ago30:50

30:50

“Let food be thy medicine and medicine be thy food.” - Hippocrates Have you thought about the relationship you have with food? Did you know that the associations you have with food affect what you eat and how you live? What we consume can either sustain our lives or cause us our death. Eating the right food can nourish and make us live longer witho…

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Motivation Interview - Series 8 - Ep 3 - Paul D'Amour 59:50

6M ago59:50

59:50

In the latest episode of the Motivation Interview Podcast, I sit down with former Tool and current Ministry bassist, Paul D'Amour. Paul brings us through his life growing up, the challenges he experienced in the education system, founding one of rocks most illustrious bands and then walking away at the height of their fame. We also get to glimpse i…

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Think Right - Navigating Mental and Physical Well-being Part 3 28:31

6M ago28:31

28:31

“We’ve in fact conditioned ourselves to believe all sorts of things that aren’t necessarily true – and many of those things are having a negative impact on our health and happiness.” - Joe Dispenza Generally, we believe that our health begins with what we eat and the way we live but in fact everything stems from our thoughts. How we think is the pr…

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Wellness Works - Navigating Mental and Physical Well-being Part 2 27:05

6M ago27:05

27:05

“Stress and meaning are inextricably linked. You don’t stress out about things you don’t care about, and you can’t create a meaningful life without experiencing some stress.” - Kelly McGonigal Stress, is a normal part of life that many believe shortens one’s lifespan, but this is not really the case, for the true culprit is our negative response to…

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Wellness Works - Navigating Mental and Physical Health Part 1 28:01

6M ago28:01

28:01

“The only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from outside rather than within.” - Sadhguru Health, is our most important asset that we often take for granted, thinking we would always be invulnerable. It is only when we reach the point of no return that w…

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Motivation Interview - Series 8 - Ep 2 - Katie McKeown 48:55

6M ago48:55

48:55

Hi everyone and welcome back to Episode 2 of the Motivation Interview podcast. In this week's episode, I speak with Katie McKeown. Katie is a young lady who talks very openly about the challenges she has faced in trying to participate in football at a competitive level, a notion that most males don't ever have to think twice about, and how that ins…

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Attachment & Authenticity - Navigating Human Connection Part 5 1:00:06

6M ago1:00:06

1:00:06

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not being true to yourself.” - Steve Maraboli Attachment and authenticity, our two needs as human beings that if not managed well can lead us to living the lives we do not want. Being authentic gives us freedom, joy, and fulfillment but it is q…

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Attachment & Authenticity - Navigating Human Connection Part 4 1:00:48

7M ago1:00:48

1:00:48

“Attachment is the great fabricator of illusions; reality can be attained only by someone who is detached.” - Simone Weil Are you merely surviving? Would it not be great if you were thriving? We survive through our attachments but thrive by being authentic. Authenticity is being true to yourself, and standing up for your values and principle…

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Attachment & Authenticity - Navigating Human Connection Part 3 18:48

7M ago18:48

18:48

“Authenticity is a collection of choices that we have to make every day. It is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” - Brené Brown Our attachments begin to form from inception as part of our survival mechanism. They are our way of navigating through the world we live in. Howeve…

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Attachment & Authenticity - Navigating Human Connection Part 2 43:59

7M ago43:59

43:59

“As soon as extreme attachment comes, a man loses himself, he is no more master of himself, he is a slave.” - Swami Vivekananda Are you having difficulty getting out of the situation you are in? We all pursue to veer away from where we are, but we often get entangled and instead fall deeper into the conditions we do not want. Although attachments a…

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Attachment & Authenticity - Navigating Human Connection Part 1 26:11

7M ago26:11

26:11

Από τον Pete Cohen, life coach and keynote speaker

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Motivation Interview - Series 8 - Ep 1 - Sue Firth 51:51

7M ago51:51

51:51

Welcome back to the Motivation Interview podcast. In this week's episode, Allen chats with business psychologist, Sue Firth. Sue takes us through life growing up as the child of a military parent and the impact this had on her growing up and moving into the field of psychology. Sue also discusses the importance of self care and getting a better und…

1
Making Your Health A Habit 24:37

7M ago24:37

24:37

“A short practice that you do every day is better than a long practice you keep putting off to tomorrow.” - Kelly McGonigal Are you making your health a priority? Health is our most important wealth; without it, we would not achieve what we want to accomplish. However, most people do not stop to realise the things they do that adversely affect thei…

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Mindset Hack Anyone Can Use To Start Winning 28:23

7M ago28:23

28:23

“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” - John C. Maxwell Everyone wants to win but only a few succeed. You can be one of those winners! You do not have to keep living a life you do not want or continue to be where you currently are. You can be more. The c…

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How to Take Control of Your Life in 7 Steps 27:10

8M ago27:10

27:10

“Incredible change happens in your life when you decide to take control of what you have power over instead of craving control over what you don’t.” - Steve Maraboli In a world full of chaos and distractions, how can you rule over your life to have a meaningful and happy existence that reflects your true essence? Are you living as you should? Can t…

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Mindset Makeover - Redefining Your Identity 37:35

8M ago37:35

37:35

"We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world." - Gabor Maté Are you where you want to be? Are you aware that you can be more than who you currently are? You do not have to keep being the person others want you to be. You can impact the world in ways you w…

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How I Changed The World With Mi365 31:46

8M ago31:46

31:46

**Podcast Show Notes: Episode 28 - Spotlight on Transformation: Featuring Suzy Beaumont, Former BBC Radio Producer and Entrepreneur** **Episode Description:** In this special episode, we take a nostalgic trip down memory lane, celebrating the remarkable transformations of some of our past Members of the Month. We’re thrilled to be joined by our inc…

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The Journey to Self-Discovery - Unraveling the Real You 30:26

8M ago30:26

30:26

“What we call the personality often is a jumble of genuine traits and adopted coping styles that do not reflect our true self at all but the loss of it.” - Dr. Gabor Maté The journey within is a challenging but fascinating feat. It is one that we do not typically go on because of the fear of what we might discover. The world we live in does not enc…

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The Truth Of Where You Are 24:27

8M ago24:27

24:27

“You will never find yourself until you face the truth.” - Pearl Bailey What is the reality of where you are? Can your current circumstances support what you aspire to do? Sometimes, life gives us challenges that throw us out of balance. Reality can hit hard and cause us to do things that harm ourselves to cope with what we are experiencing. I, for…

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Mindset Mastery - Breaking Free From Self Sabotage 19:40

8M ago19:40

19:40

“You have power over your mind – not outside events. Realize this, and you will find strength.” - Marcus Aurelius How many times have you tried to hurt yourself? You may not have harmed yourself physically, but did you know that you are destroying yourself by some of the things you do? Quitting, procrastinating, getting distracted, overworrying, do…

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The Unleashed Mind Shaping Your Mindset for Success 21:42

9M ago21:42

21:42

“Who looks outside, dreams; who looks inside, awakes.” - Carl Gustav Jung Is your mind holding you back from being who you were meant to be? The mind is a powerful channel that can either limit us or bring us immense success and fulfillment by realizing our true potential. It makes our body move in ways that can benefit or impair us. If we allow ot…

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A Gift of Education - Interview with Dr. Tererai Trent 22:42

9M ago22:42

22:42

“It is literally true that you can succeed best and quickest by helping others to succeed.” - Napoleon Hill Can someone break out of poverty and undesirable cultural norms to be better as well as make a difference? This may seem impossible for countless individuals, yet my incredibly altruistic guest today, Dr. Tererai Trent has proven that anyone …

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Interview with Emma Weaver 34:43

9M ago34:43

34:43

“Life gives no one immunity against adversity, but life gives everyone the power of positive thought, which is sufficient to master all circumstances of adversity and convert them into benefits.” - Napoleon Hill Are you feeling stressed out, anxious, and depressed? Have life’s challenges led you to the brink of hopelessness? Depression and anxiety …

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Interview with Dale Wyatt 59:31

9M ago59:31

59:31

“Who we are is how we lead. Self-awareness, kindness, vision, accountability, trust, just basic skills of being a good human being to other human beings.” - Brené Brown Are you in the most difficult season of your life right now? Are you grieving? Has someone close to you been diagnosed with a life-threatening illness? Are you someone who wants to …

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