Τα καλύτερα Misophonia podcast (2024)

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#203 - Paula 🇫🇷 34:12

4d ago34:12

34:12

Paula is a psychology student in France. Paula first noticed misophonia when she was 13 or 14 years old and felt intense emotions when hearing eating sounds. It took several years for her to discover that misophonia was a real condition. Paula's parents were supportive but initially didn't understand what she was going through. She coped by eating …

1
S4:E63 Earning the Right to Talk 50:07

13h ago50:07

50:07

Welcome back to Season 4 of Special Needs Kids Are People Too! This entire season is going to be focused on Healthcare and Neurodivergent Healthcare specifically! There are different ways that we "earn the right to talk" about a particular subject. Sometimes we earn that right by getting a degree in that area of study. Othertimes we read a great de…

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Microdosing THC, Botoxing Balls, Sleep Hacks and FAQ’s with Chalene and Bret - 1138 46:39

18h ago46:39

46:39

In this episode, Chalene and Bret are keeping it real, talking about everything from skincare routines and hair treatments to why they’ve stopped drinking and are trying low-dose THC instead. They get into some of their favorite new gadgets, like the Sleep 8 and the RingConn, and spill the tea on stuff like hormone therapy, hair loss, and even some…

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Fitness Icons | Where Are They Now? - 1137 59:40

22h ago59:40

59:40

Curious about what happened to the fitness stars of the '80s, '90s, and 2000s? In this episode, Chalene Johnson reveals the “where are they now?” stories of icons like Susan Powter of Stop the Insanity!, Billy Blanks with Tae Bo, Denise Austin, Gilad from Bodies in Motion, Jane Fonda, and Tamilee Webb of Buns of Steel. These fitness legends motivat…

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105 | Finding community with author and artist Arna Radovich 44:37

3d ago44:37

44:37

In ep 105, James and Ashley interview Arna Radovich, the author of Limits of Forgetting, a collection of stories interwoven with themes of memory, grief and reflection. Arna shares insights into how her own experiences provide the background for her fiction, and how she found the resolve to release her collection after the loss of her husband. We a…

1
F*cked Up Aspirations 37:26

4d ago37:26

37:26

Do you know the difference between a fog and a fart? Well, you're about to. On this week's episode of 2 Non Doctors, Maria's wondering what's going on with her brain and Liz's cat is eating everything! Listen for more. Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, s…

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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136 34:05

8d ago34:05

34:05

Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …

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Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135 1:14:49

10d ago1:14:49

1:14:49

In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…

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It's Not Magic. It's Pumpkin. 40:16

12d ago40:16

40:16

This week on 2 Non Doctors, Liz and Maria have cracked the code on why girls fall in love in autumn. Maria also runs us through the anatomy of the nail and Liz is looking for answers about her "old" knees. Listen for more! Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are release…

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7 Supplements That Dramatically Slow Aging - 1134 35:22

15d ago35:22

35:22

Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…

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Beachbody Summit Secrets | My Super Trainer Experience - 1133 1:25:08

17d ago1:25:08

1:25:08

Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…

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#202 - Personal tales and coping with misophonia in Mexico. 37:34

18d ago37:34

37:34

Rodrigo is a sales exec at a flower factory based outside of Mexico City. He shares his earliest memories of misophonia and how it escalated during college. Rodrigo discusses coping methods, a blow-up with a neighbor over a barking dog, and the impact of misophonia on his relationships with family and partners. Rodrigo shares his experience of find…

1
Shedding Men 33:30

18d ago33:30

33:30

This week on 2 Non Doctors, Maria is dizzy and Liz is rashy! Join them as they reminisce about comedy basements and stinky mics. Listen for more! Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! patreon.com/2nondoctors Email us: 2nondoctors@gmail.com…

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Is This Perimenopause? All The Symptoms You NEED To Know - 1132 35:01

22d ago35:01

35:01

Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…

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I’ve Lost All Respect For Myself and You Will Too - 1131 39:23

24d ago39:23

39:23

Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…

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104 | Staying afloat with Olympic gold medallist Michael Klim 49:00

24d ago49:00

49:00

'For me, the only decision was to put myself out there and become more of service to others.' Olympic gold medallist Michael Klim speaks with James about his diagnosis and life with CIDP, the same autoimmune condition James lives with. Michael discusses his childhood and Olympic career, how his worsening health affected his mental health, and how h…

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Weird Skin Summer 29:03

25d ago29:03

29:03

This week on 2 Non Doctors, Liz is bonding with her neighbors over their mutual hatred of street sweepers, Maria has a weird pain after eating, & they are *hopefully* figuring out the cause of Liz's Weird Skin Summer. Listen for more!Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they …

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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130 49:42

29d ago49:42

49:42

In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…

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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129 56:47

1M ago56:47

56:47

In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…

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Unsupported Gibberish 37:08

1M ago37:08

37:08

Ever wondered what's in Krab with "K"? On this week's episode of 2 Non Doctors, Liz is trying to do some smart snackin' so she needs to find out what's in this mystery seafood. And according to the internet, Maria might be "mentally ill" for an unsettling habit of hers...listen for more! Subscribe, rate & review us!Become a Patron! Get access to we…

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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128 30:21

1M ago30:21

30:21

Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…

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P Diddy Victims Speak Out! Watch Out for Fakes - 1127 49:30

1M ago49:30

49:30

Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …

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Give Me the Grape! 36:28

1M ago36:28

36:28

This week, join Liz & Maria for another fun filled episode of 2 Non Doctors. Liz is wondering if she's been improperly cleaning cat bowls for all these years and Maria needs to know if her boyfriend should be eating edamame pods. Listen for more! Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes…

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My Take On P. Diddy Combs And Other Monster Men - 1126 48:25

1M ago48:25

48:25

Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…

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#201 - Journey from distress to self-compassion and management. 1:10:06

1M ago1:10:06

1:10:06

Deb is a New Yorker who has just recently been starting to put together the story of her misophonia. We discuss many of her childhood experiences including some of the chaos that resulted in a lot of tension in the house growing up. Deb also talks about her marriage and the lack of emotional connection she had with her husband. She reflects on the …

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OMG! Eww! Plus What To Watch - 1125 47:00

1M ago47:00

47:00

In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…

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103 | When reviews get personal with Robyn Harding, author of 'The Haters' 53:37

2M ago53:37

53:37

What's it like putting your creative work out in the world and discovering that some people hate it? In episode 103 of James and Ashley Stay at Home, international bestselling author Robyn Harding joins James and Ashley to explore her extensive career in writing. She shares her experience of releasing her first book in 2004, and how her journey has…

1
Enjoy Your Youth 40:53

2M ago40:53

40:53

Have itchy ears? Anxiety? Anger? Delusions? You might be premenopausal! But you know what's not a sign of perimenopause? Listening to Liz and Maria on this week's episode of 2 Non Doctors. Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, stickers and more! patreon.com/…

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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124 46:43

2M ago46:43

46:43

Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…

1
Soft Swapping, Mormons, Phone Scam or Honest Citizen - 1123 47:42

2M ago47:42

47:42

Chalene talks about a little bit of everything—Mormon TikTok drama, a wild backcountry snowboarding trip, and a lost phone mystery! Chalene talks about the “soft swapping” scandal involving young Mormon influencers, and the shocking way Bret's phone, lost months ago in the Utah snow, made its way back home. Plus, a handy iPhone hack that might save…

1
2 Non Dentists 41:56

2M ago41:56

41:56

This week, Liz & Maria prove that they're not limited to being non doctors - they're non dentists too! Throw everything you thought you knew about electric toothbrushes out the window, grab your floss, & get ready for this week's episode of 2 Non Doctors. Subscribe, rate & review us! Become a Patron! Get access to weekly and monthly bonus episodes,…

1
My Very Expensive Mistake I Learned From Trying To Have A Tighter Jawline - 1122 21:09

2M ago21:09

21:09

Chalene Johnson dives back into the world of mewing and why it didn’t work out for her, leading to an unexpected oral surgery. She shares her mistakes, the dangers of doing mewing incorrectly, and alternative natural habits to achieve a tighter jawline without the knife. Chalene also discusses mouth taping, sleep positions, facial lymphatic massage…

1
Please Write Down My Order, Midwest Nice And ADHD Dad - 1121 43:25

2M ago43:25

43:25

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at you and somehow knows your business. From quirky small-town charm to strangers asking about your family like they’ve known you forever, this episode c…

1
Spraying Eggs 50:15

2M ago50:15

50:15

This week, Liz & Maria have a guest google that leads to some major internet gaslighting. Maria wants to know if adults can handle gymnastics and Liz is curious about her Atlantic City powdered eggs. Listen for more! SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are released, …

1
My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120 25:39

2M ago25:39

25:39

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty products. Curious about oil pulling or slugging? Chalene's got you covered, explaining why these might not be as icky as they sound. She also opens up about…

1
#092 ADHD in Gifted Individuals: Insights w/ William Curb 31:36

2M ago31:36

31:36

In this episode, Sophia welcomes William Curb, the creator and host of the 'Hacking Your ADHD' podcast. They discuss the journey of discovering and managing ADHD from lived experiences, the importance of understanding, good strategies, tools and medication. William shares that recognition and acceptance of having ADHD, alongside building routines a…

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#200 - Exploring misophonia's impact on relationships and academics. 1:13:00

2M ago1:13:00

1:13:00

Georgie is a recent neuroscience and psychology dual degree grad from the University of Colorado, Boulder. Georgie’s childhood shares many characteristics that I’ve found to be common among us, that is periods of walking on eggshells, turbulence and volatility. She also mentions other sensory sensitivities, such as visual triggers and sensitivity t…

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Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119 35:18

2M ago35:18

35:18

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're nervous about tuning in because you think it might make you feel guilty or second-guess yourself, that’s something to pay attention to. Chalene keeps it …

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102 | 'You had me at bog people' with Zahid Gamieldien, author of 'All the Missing Children' 32:46

2M ago32:46

32:46

'I wasn't even sure I was going to write a novel.' Author Zahid Gamieldien joins us to discuss his debut novel, All the Missing Children. Zahid speaks about his start writing short stories, his decision to transition to novel writing based on the advice of a publisher, and how he sees the differences between prose and screenwriting. He also speaks …

1
You Know It's Decaf, Right? 36:51

2M ago36:51

36:51

You know what's better than watching a blow dryer for 36 minutes straight on youtube? Listening to 36 minutes straight of 2 Non Doctors! This week, Liz & Maria are sussin out fake scallops & figuring out exactly how long they can use rest days as an excuse for skipping gym days. Listen for more! SUBSCRIBE + rate and review us!Become a Patron! Get a…

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How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118 27:24

2M ago27:24

27:24

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormones, and connective tissue contribute to its appearance, and discover research-backed methods like strength training and collagen supplements to smooth…

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From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117 44:07

2M ago44:07

44:07

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with overpriced mocktails, lackluster service, a lesson on tipping, and a hilarious run-in with a group of teens who mistook her for someone a little older—wai…

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Keep It In Your Pants, Sarah 36:03

2M ago36:03

36:03

This week, Liz is busting protein/workout myths while Maria goes down the pest control rabbit hole. From crazy dreams to trashy reality TV recommendations, there's so much to talk about on this week's episode of 2 Non Doctors. SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes before they are …

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#199 - Coping with Misophonia in Family and Work 51:14

2M ago51:14

51:14

Alana is a security intelligence professional, writer and coach and many other things that are too long to list, plus wife and mom of 3 based in Orange County California. She shares her experiences with misophonia throughout her life, as well other things she has experienced earlier in life including some rather traumatic experiences and an eating …

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Relationship Rules with Bret and Chalene - 1116 55:12

3M ago55:12

55:12

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how technology—and now the weather—is still conspiring against her. They also answer some interesting and sometimes uncomfortable relationship questions from l…

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Tech-Tastrophe and Eye Surgery - 1115 49:12

3M ago49:12

49:12

Ever have one of those days where tech just won’t cooperate? It’s all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Bret are considering lens replacement surgery, so if you’re over 40 or have ever thought about ditching your glasses, you’ll definitely want to listen t…

1
Weight Weight...Don't Tell Me! 33:30

3M ago33:30

33:30

Hide your chocolates, friends, because this week, Liz Miele is fasting. Ever wonder if antihistamines make you gain weight? Well, good news, Maria is googling to find out! Listen for all this & more on this week's episode of 2 Non Doctors. SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus episodes, episodes bef…

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Stop Feeling Tired All The Time With These 7 Habits - 1114 36:48

3M ago36:48

36:48

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's simple yet powerful habits can lead to higher energy levels, a better mood, and a more fulfilling life. Tune in to discover how small tweaks in your …

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#198 - Exploring Community and Coping Strategies in Misophonia 1:01:54

3M ago1:01:54

1:01:54

Klaus is an executive in Germany. He shares his experience with misophonia and how it has affected his career and personal life. We talk about growing up in an early family life that was very old-fashioned and rigid, and where he also had a brother who presented signs of possible OCD, and parents who could not understand and were constantly trying …

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