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The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, ...
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetiti ...
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Calm in Midlife

Maria Richardson

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The Calm in Midlife podcast is where we will lift the lid on what it is to go through midlife as a woman in the 21st Century. I will be talking to women about how they define midlife. How old is midlife (certainly not within the confines of 40-65 years as society would believe)? Our conversations will unravel all that midlife can be including career changes, challenges, ageing and body image, the physical symptoms of menopause, how relationships with partners might be changing and preparing ...
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Next Chapter Women: The New Midlife is a transformative podcast for women navigating the physical, emotional, and spiritual realities of menopause. Join survivor advocate and coach Joelle Casteix as she shares empowering stories, practical advice, and humorous insights to help everyone embrace the change and thrive. Each episode, Joelle has raw, funny, and honest conversations with experts and other women who have successfully navigated these challenges, offering a supportive community and t ...
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Midlife Freedom

Lindsay de Swart

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Midlife is an awakening, not a crisis! It's a bit like puberty! We need to get through it, but not stay there forever! This podcast is for you if you're an empty nester or you're searching for your purpose and wondering what your next chapter looks like. In this show you'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and sprinked with a d ...
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Midlife Unravelled

Anita Gilbert

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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Dads Unfiltered

Pete and Chris

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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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Midlife Uncensored

Joel Poppert

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Midlife Uncensored-Real Life Discussions from Over the Hillis the no-holds-barred podcast you didn’t know you needed. Hosted by Joel Poppert, aka Poppy—the friendly Sasquatch with an epic beard—and his fiery co-host, Emanuela Messineo, aka E, this show unapologetically dives into the chaos, comedy, and WTF moments of midlife. If you’re 35-55 and ready to embrace the rollercoaster of aging, this podcast is your new home base. Poppy and E tackle everything from modern dating disasters in the h ...
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Welcome to 'Total Health in Midlife,' the essential podcast for women ready to redefine their health journey. Hosted by Elizabeth Sherman, a Master Certified Life & Health Coach, Nutritionist, and Women's Health Specialist, this show is a guiding light for those experiencing the change of midlife to the exciting threshold of the next chapter —be it an empty nest, retirement, or a personal rediscovery. Each episode is a blend of empathy, expertise, and encouragement. Elizabeth understands the ...
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Hello, my friends! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE™️. It is my calling to help women in midlife and beyond tap into their inner expertise and foster a positive mindset so they can see and seize the possibilities around them. I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, ...
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Ageless Vitality

MiBella Wellness Center

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Join power couple Dr. Mia Cowan, a renowned gynecologist and B3 Specialist, and her husband Joseph Brown, an experienced coach, as they guide you through the exciting journey of midlife wellness. "Ageless Vitality" is your go-to podcast for practical, expert advice on thriving in your middle years and beyond. Each episode dives deep into topics crucial for maintaining vibrant health, from nutrition and fitness to sleep, intimacy, and cognitive wellness. Dr. Mia and Joseph combine their medic ...
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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and became an author, online educator, corporate consultant and executive coach. As the founder of Athena Wellness, Kath ...
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Wellness While Walking

Carolyn Cohen

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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Have you ever looked around at your tech company and realized you’re one of the oldest people in the room…and you may not even be 40 yet? It gets late early is a podcast and community focused on the experience of aging as a tech employee. We’ll uncover the root of Silicon Valley’s obsession with youth, and parse fact from fiction. We’ll explore individual experiences across tech companies of various sizes, learn from experts, and share practical advice on how tech workers can build long and ...
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Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni) your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. I'm Hicunni, your host and fitness enthusiast, here to guide you through simple and effective ways to stay fit during this exciting chapter of life. In each episode, we'll have bite-sized conversations about the #1 fitness item on your to-do list for the year. Whether it's incorporating mobility exer ...
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The Tea’s Made is a weekly podcast celebrating calm, connection, and community, hosted by writer & midlife mom Meagan Francis. With cozy conversations about creativity, wellness, family and more, it’s like sharing a cup of tea with a good friend. Pull up a chair and get comfortable…The Tea’s Made and I'm glad you're here! More at theteasmade.com.
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The Good Life with Michele Lamoureux

Michele Lamoureux

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A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
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Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
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Practical Change for Midlife Lesbians addresses concerns and challenges for this specific community, who is largely ignored and invisible in many areas of our society. Topics address relationships, health, career and any facet of dealing with your past, managing the present, and creating a future you can look forward to. More information at PracticalChangeCoaching.com
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Midlife Madness Podcast

Martha Savloff, Dr Marty Nalda, Dr Donna Pontoriero

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Inspire seeks to empower and motivate people to achieve their weight loss and body image goals in a compassionate, client centered environment, while teaching sustainable lifestyle changes creating a personal culture of optimal health. Founder, Martha Savloff, felt compelled to help others after achieving success through her own weight loss transformation. Today, she works to promote her message of empowerment to our community and beyond as she expands her concept through franchising across ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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Sideline Sisters

Jenny Cheifetz

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Sideline Sisters is a show for no-bullshit women in midlife, middle years, 40s, 50s, confusion, perimenopause, menopause, transition years, purgatory, whatever you want to call it. This podcast is for moms, girlfriends, sisters, ladies who want to escape the mundane routine of their lives and be captivated by conversations that are fun, relevant, and juicy. These interviews will take you into the lives of relatable women who've gone on a journey and lived to share the lessons. They will be f ...
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Sexy Ageing

Tracy Minnoch Nuku

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SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
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Nurture Herself

Amanda

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Hey! I am a midlife stepmomma and I created Nurture Herself because I feel we need a place to learn how to take care of us. A few years ago I found myself in a very dark place which was not any fun. Like many of you, I was taking care of everyone else, but I was falling apart at the seams. I knew I had two choices, one, keep going down this path of burning out, or two, learn and educate myself on all the ways to take care of myself. I aligned that knowledge and education with my 10 plus year ...
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Meeting Midlife

Meeting Midlife

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"Meeting Midlife" is a podcast that covers a wide range of topics about navigating the challenges and opportunities of facing and experiencing midlife, including career changes, health and wellness, relationships, finances, personal growth, and more. Each episode features a topic that provides practical advice and strategies for listeners to apply to their own lives. The podcast encourages listeners to embrace their season of meeting and experiencing midlife years with curiosity and intentio ...
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Real Food Stories

Heather Carey

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The question of "what to eat" can feel endlessly confusing, especially when we contend with our own deeply ingrained beliefs and stories around food. Blame social media, the headline news, and let's not get started on family influences. Passed down from generations of women and men to their daughters, it's no wonder women are so baffled about how to stay healthy the older we get. As a nutritionist and healthy eating chef, combined with her own personal and professional experience, Heather Ca ...
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Threads of Faith

Christ Community

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Welcome to 'Threads of Faith,' the podcast where the vibrant tapestry of Christ Community Church Kansas City comes to life. Sharing thought-provoking written and spoken insights crafted to nourish your faith and embolden you to make a lasting impact in your community for Christ. As the name implies, our community is bound together by threads of faith, weaving a beautiful narrative of shared beliefs, experiences, and devotion. Dive into the enriching tapestry of faith through our insightful a ...
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In the launch of his new podcast, Scott Asmar: The Man & Everything In Between, will focus on subjects like relationships, finance, raising children, personal development, alongIn the launch of his new podcast, Scott Asmar: The Man & Everything In Between, Scott will focus on subjects like relationships, finance, raising children,personal development, along with everything that happens in between. Scott grew up in an Armenian-American household in a small Central California agricultural town ...
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Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
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REDEEM Her Time | Time Management Tips, Scaling your Business to 6 Figures, Work-Life Balance, Productivity Planning, Time Blocking, Midlife Women Over 40

Lissa Figgins, Christian Time Management Coach, Priorities Protector, Recovering Should-Do List Girl

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Welcome to the Go-to Podcast for Christian Midlife Women Entrepreneurs & Solopreneurs who are ready to go from Random BUSYNESS to Faithful FRUITFULNESS. Here you'll find Time Management Tips using Time Blocking and Productivity Planning to create success in your business along with work-life balance so you can be more present in this season… and in light of eternity! You're juggling A LOT as an Over 40 Woman in Midlife- from supporting launching kids to aging parents to everything in between ...
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Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com
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Kat and Moose Podcast

Kat and Moose Podcast Network

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Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some en ...
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The X Podcast

Brenda RIgney

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The X Podcast with Brenda Rigney looks at the invisible work of Gen X women entrepreneurs. You’ll hear from Brenda, a 27+ year corporate exec drop-out and solopreneur on what it takes to run your business behind the scenes. Brenda will share her personal stories and lessons weekly and debunk the myths that stop you from launching your dream biz. Brenda coaches entrepreneurs in her ALIGNED AF Community membership, at her global retreats and in private coaching experiences. Learn more at Brend ...
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Old Dog New Tricks

Dan O'Keeffe

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Challenge the notion that "you can't teach an old dog new tricks" with the inspiring podcast, "Old Dogs, New Tricks", hosted by Dan O'Keeffe. Each episode features remarkable stories of those embracing transformative change after 50, proving it's never too late to chase your dreams and rewrite your story. Through a mix of humor, wisdom, and raw honesty, "Old Dogs, New Tricks" explores the joys, fears, and triumphs of stepping out of your comfort zone later in life. Join a community of listen ...
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Penny Power OBE introduces 'BIP Chat', 'on the sofa' interviews with our BIP100 Club experts. BIP stands for 'Business is Personal' and that is what we are all about. BIP100 exists to support experts and small business owners who would like to belong to a smaller community and grow their skills and confidence so they can build a stronger business, with more predictability and enjoyment. www.bip100.club
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Welcome to "The Marvellous Midlife Podcast" with your host midlife and menopause Coach Laura Shuckburgh on a journey where she explores the stories of individuals embracing midlife as a chapter of opportunity, growth, and transformation. From career shifts to facing challenges head-on, Laura uncovers the triumphs that define this remarkable phase. Each episode offers listeners insights, motivation, and a sense of community as Laura celebrates the power of reinvention and the beauty of self-d ...
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Midlife, what does it mean to you? I believe that midlife is a place to recognize, reprioritize, and redefine your purpose. It’s a place of new beginnings, new personal growth, and new adventures! Midlife is a chance to release your outdated labels and begin designing your second-life journey. How? With heart-centered experts, tangible tools, and a supportive community. Why? Because if not now, then when!? Now that’s Real-Talk! I’m Ericka, your host and curator of zest. Go to www.thezestfulm ...
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The Shift with Sam Baker

sam baker

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The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you.. ...
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Mature Allure

Sherri O.

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At Mature Allure, we believe that age is not a limitation but a celebration of life's unique experiences and perspectives. Our goal is to inspire women over 40 to embrace the beauty, wisdom, and empowerment that comes with age. We share knowledge that encourages healthy aging and self-discovery. Our podcast and blog feature incredible individuals with diverse skills, experiences, stories, and viewpoints, all sharing their journeys and insights; encouraging women to look forward to aging, not ...
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Join us for candid conversations with remarkable women in business and entrepreneurship. We celebrate the successes of women across various fields, including digital, e-commerce, STEM, content creation, and more. Our guests share their inspiring career journeys, lessons learned , significant milestones, and the challenges they’ve faced while climbing the ladder of success. These women are true #IRLTrailblazers, and their stories will motivate and empower you. In each episode, we explore topi ...
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Whether the sh*t’s just started or you’re in knee deep, we get you – we’re there, too! But true to our generation, we’ll make this thing our b*tch and take on the sh*t show of midlife in our own way. Our Facebook community and corresponding podcast is where it all starts, with real conversation, about real sh*t. Join us and together we’ll find the humor, solutions and support to live our best 2.0.
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Sisters In Sobriety

Sonia Kahlon and Kathleen Killen

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You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get rea ...
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The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right. They are itchy for the next best version of themselves. They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did. They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for mo ...
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Send us a text Feel that a transformation is happening, or about to? I've got you! We're all going through something and need some help along the way. You might be in a growth phase, or on the edge it, or coming to terms with what just happened! All of them are part of our beautiful midlife experience! In today's episode you'll be introduced to 'Lo…
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No one prepares you to suddenly become a caregiver to your aging parent. But for most of us in midlife, it’s happening, whether we want it to or not. In this episode, Joelle talks with author, filmmaker, and lifelong friend Victoria Bruce about the challenges she is facing as she balances family, career, and in-home caregiving for two amazing paren…
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Hey CEO- Do you choose a Word-of-the-Year? Maybe you have in the past and it really kept you grounded. Or maybe you have in the past but forgot it somewhere along the way. Or maybe you’ve never put much thought into choosing a word…cuz how much can just 1 word do anyway? No matter where you find yourself right now, you’re in the right place. Becaus…
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Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your internal obstacles into stepping stones for success. Join me as I share how to celebrate conquering the “avoider” saboteur lu…
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Between social media platforms, email, blogs, podcasts, streaming video and all the rest, there are so many ways these days to consume (or create!) content. In this episode I share what taking social media breaks has done for my brain, how pressure to create and consume has impacted the way I feel about my work, and what I'm planning to do going fo…
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Send us a text In this episode of FLIPSIDE OF MIDLIFE™️, I share the benefits of releasing perfectionism during the holiday season. Don’t worry, I’m also sharing 3 strategies to help you do it! When you release the pressure to make everything "just right," you open space for joy. Listen to the entire LOW STRESS, HIGH JOY HOLIDAYS series for nuggets…
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Claudia De Pasquale is the founder and voice behind My Cancer Diaries, a blog that supports and empowers newly diagnosed women—especially those balancing cancer with the demands of parenting young children. As a breast cancer survivor turned thriver and mother of three, she brings a personal touch to her work, sharing valuable resources and emotion…
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Are you feeling overwhelmed by unexplained symptoms like night sweats, brain fog, or heavy periods? You’re not alone! In this powerful episode, Nurse Practitioner & MSCP Menopause Certified Practitioner Andrea Campbell joins host Susan Sly to shed light on the lesser-known symptoms of perimenopause and menopause that many women experience but rarel…
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How do you know how much money you need to save in order to retire? How do you calculate what that looks like? How do you allocate spending for expenses, fun, and savings from your paycheck so you stay on track? What kind of investments should you make and how does where you are in life impact that? What about saving and paying for your kid’s colle…
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Belly fat has probably caused more people to diet than any other factor! Today, we talk about the health issues associated with belly fat and healthy lifestyle changes that will reduce the most lethal fat stores! And I share my own recent experience joining a gym and taking a body composition test! LET’S TALK THE WALK! ***NEW*** Facebook Group for …
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Text Us, We Love Hearing From You:) Welcome to episode 250 of How to Be Fit Over 40 ! Today, we’re diving into a crucial topic that affects many of us as we age—fitness myths. In this milestone episode, we’ll bust common misconceptions about fitness after 40 and provide you with the facts you need to thrive. Whether you’re a seasoned athlete or jus…
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Unlock the secrets of nutrigenomics with my guest, Dr. Tamar Lawful. Discover how your genetic blueprint may be the key to mastering your health, especially in the realm of women's wellness. Through Dr. Lawful's expertise in pharmacy, nutrition, and genomics, learn how a simple saliva swab can provide personalized insights that revolutionize your d…
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Send us a text Ever wondered what happens when you mix East Coast travels, grandkids, and menopause gummies? Brace yourself for a whirlwind of stories as Ashley shares her journey from a picturesque wedding in Lititz, Pennsylvania to heartwarming family moments in New York City with her son’s big move to Manhattan. Meanwhile, Traci juggles the deli…
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Send us a text In this laugh-out-loud episode of Midlife Uncensored, your favorite friendly Sasquatch, Joel (aka Poppy), and the unapologetically funny Emanuela (aka E, the self-proclaimed Sausage Queen), dive into the messy, ridiculous, and hilarious realities of midlife. From waxing nostrils gone wrong to navigating the minefield of online dating…
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Season 05 Episode 10: Have you ever faced a sudden job loss in midlife and wondered how to navigate the uncertainty that follows? Welcome to Mature Allure. In this episode, I’m joined by my great friend, Tana Poncsak, as we discuss our shared experiences of being laid off in our 50s and how we each found our paths forward. Tana opens up about her j…
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Are you stuck in the frustrating cycle of starting and stopping your health journey? Tune in to my latest episode as I uncover the real reasons behind this common struggle and share actionable strategies to break free once and for all. I explore the pitfalls of the "taking a break" mentality and emphasize the importance of prioritizing health over …
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Drop me a note after you listen. I'd love to hear what you thought of the episode! Have you ever found yourself overcommitting, like volunteering too much at your child's school, just to feel accepted? Join me, Michelle Rios, as I share personal tales of people-pleasing and the hefty toll it takes on our mental and physical wellbeing. By unraveling…
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Today we spoke with Emily Anne Brant, an indigenous author, speaker, and mentor who works with with businesses, leaders, and coaches who have colonial settler ancestry and want to make their spaces safer, more welcoming, and actually supportive for folks in the global majority. Emily is Turtle clan, from the Mohawks of the Bay of Quinte First Natio…
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My guest today is the broadcaster Vanessa Feltz. Ever since the mid-90s, Vanessa has been a fixture on British TV and radio - and also, for better or worse, our front pages. She became known as the “British Oprah” and that applied not just to her consummate skills as a broadcaster and talent for saying the unsayable, but also what she describes as …
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Loneliness is something that impacts so many of us at various times in our lives. In this episode I welcome Martin Blake, a prominent figure in addressing loneliness and mental health issues. Martin shares his personal journey that led to the founding of the Groundswell Foundation, which aims to tackle loneliness in Australia. The conversation expl…
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This week we are talking about forgiveness. Why it is essential to your health and well being, how to find healing & move forward in your life with women's trauma therapist, Melanie Eddy. We all struggle to forgive sometimes and hold onto resentment. Some things are harder to forgive than others. -Why we need to forgive others to find healing for o…
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Send us a text Amanda discussed the importance of learning to let go of issues and manage emotions effectively, sharing her personal struggles and the self-development practices she has tried. She also shared her upcoming 12-week program, which includes Reiki certification and other tools for self-regulation, and encouraged listeners to reach out i…
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Hey CEO, It’s almost the end of another year so let me ask….is your business where you wanted it to be by now? No, I’m not trying to make you break out in a sweat! Now, some of you may be further than you had dreamed when the ball dropped on 2024…if that’s you, YEAH for you! But chances are, most of you are not quite as far as you envisioned you’d …
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In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they’re here to help you understand how ACT can help you live a fuller, more present life, espec…
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Send us a text EP64 Our next Guest is Sairan Aqrawi ,Engineer , Speaker ,Author and Coach In this episode of the Trailblazer Experience podcast, Sairan Aqrawi shares her inspiring journey from being an immigrant engineer to a successful business coach. She discusses the challenges of pursuing the American dream, the importance of transferable skill…
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Brace yourself for a mind-blowing episode of The X Podcast as we welcome Ellyn Schinke This former research scientist turned burnout expert is about to shatter everything you thought you knew about exhaustion and success. Prepare for multiple "aha" moments as Ellyn shares: - Her biggest revelations in building a burnout-proof business - The surpris…
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Send us a text In this episode, I share how I realized I felt differently about the holidays. I hope it inspires you to reflect on what feels different for you. I wanted a tool to help me plan rather than procrastinate this year, so I created a unique holiday planner. It's also helping me prioritize self-care and practice gratitude throughout the s…
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Dr. Mia and Joseph tackle the often-taboo topic of intimacy in midlife. They discuss the challenges couples face as they age and how to reignite passion and connection. From dealing with hormonal shifts to maintaining emotional and physical closeness, this episode offers expert advice and simple strategies to help you experience lasting intimacy an…
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Send us a text Imposter syndrome is a sneaky little bugger and it creeps up just when you think you're making great progress... and it can stop you in your tracks! Today you'll hear about 5 ways to conquer the fear - which is all imposter syndrome really is - and move on with your goals! Imposter syndrome tends to hang out between finding your pass…
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Moose shares about an unexpected tumble from an office chair during an eye appointment. Picture this: a family mini-vacation at Orange Beach, Alabama, turns into a comedy of errors as Kat attempts to navigate a lazy river on an inner tube, with less grace and more splashes than she intended. This leads to a discussion on ancient Roman hygiene pract…
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Discover the untapped power of genuine gratitude with our guest, Arlene Miller, a seasoned work-life balance coach and professional certified coach. Arlene Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience…
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Kate Lombardo is a master Yogi, a serial entrepreneur, and an expert on dealing with business and life transition. Not only will you learn how yoga is a midlife game-changer, but Kate offers insight on business coaching, pivoting during a financial disruption (like a pandemic!), and the power of passive income streams. Pretty awesome, don’t you thi…
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Hey CEO- Are you leveraging Kingdom Connections (in a good way) to grow your reach? You should. TRUE STORY: Somewhere along the way, my guest and I crossed paths and even done a pod swap, but just recently I heard her on another podcast and felt that Holy Spirit nudge to reach out and invite her to another swap now that our missions are even more a…
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Send us a text I created this month’s episodes to help you tap into the holiday vibes you want to create for who you are NOW - here in midlife and beyond! If you want to reduce stress and increase enjoyment around holiday meals, this episode can help. Tune in for three strategies to help you feel more ease, support, and joy. ________________ In cas…
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Christine MacCarroll is a Functional Nutritionist, Board Certified in Holistic Nutrition(™), and a Certified Brain Health Professional. She’s also a woman with late-diagnosed ADHD, and mom to a daughter with ADHD.After helping her then-2-year-old daughter overcome a neurological speech disorder using nutritional therapy, she realized the assembly-l…
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In this enlightening episode of The Susan Sly Project, Susan Sly interviews Dr. Jen Burke, a renowned family physician with extensive certifications in Family Medicine, Sports Medicine, Lifestyle Medicine, and Health and Wellness Coaching. Dr. Burke, who has also served as a physician for Team USA and at the 2014 Winter Olympics, shares her experti…
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Welcome to the first episode of Conversations with My Friends a new series I’m doing on topics that I’d be discussing with a friend. For the topic of Empty Nest, I invited my first mentor on the show to discuss what life is like after kids are off to college and beyond. My friend Sue is wise, funny, and the person who I’ve called at so many life tr…
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Find simple and effective ways to fit wellness into your packed schedule! Whether you're looking to improve your eating habits, move more, reduce stress or feel more energized, we've got you covered! Let's dive into our "menu" of quick, health-supporting activities that can be done in 5, 20 or 60 minutes – whatever you’ve got! Small, consistent eff…
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Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40!' Today is all about the fabulous Tracee Ellis Ross and her balanced approach to fitness and self-care. From strength training to mindfulness, Tracee’s routine is a powerful reminder that fitness is more than just physical—it's about mental well-being, too. Let’s dive into h…
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As a 7th generation Mormon, I talk about my experiences being indoctrinated into the LDS faith, and how the programs and rhetoric of the church leaders make it impossible for young people to have informed consent when choosing church membership. I offer unique insights into indoctrination tactics and why it is that millions of LDS members believe t…
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Penny chats with Sharon Eden, The Wild Elder, Spiritual Psychotherapist Coach. The sense of freedom we experience when we truly meet ourselves is amazing. The midlife crisis has been the butt of many a comedian’s joke. But what if it were anything but? What if it was a sacred rite of passage for you to evolve into a more refined and revitalised you…
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Send us a text Is microneedling the secret to youthful skin, or just another beauty trend? Join us as we dive deep into this cutting-edge skincare technique with our expert guest, Paige. We uncover how microneedling stimulates collagen and elastin production by creating micro wounds. Paige also shares crucial safety tips and why at-home microneedli…
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Send us a text In this episode of Midlife Uncensored, Poppy and E (aka "the Sausage Queen) dive headfirst into the evolving world of relationships and challenge the idea that love has to follow a predefined path. From navigating cuffing season to questioning the norms around marriage, monogamy, and cohabitation, this episode asks the bold question:…
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Did you know that menopause affects over half the population and costs companies billions in lost productivity each year? And yet, it's still one of the most overlooked issues in the workplace. Well, today’s episode focuses on the impact of menopause on the workforce. I share my experience with a tech company's absurd mishandling of women’s health,…
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We want to hear from you! Summary In this episode, Pete and Chris engage in a humorous and candid conversation about various topics, including the absurdity of holiday marketing, personal anecdotes from their past, the challenges of aging and dietary changes, parenting lessons, and their thoughts on the latest Deadpool and Wolverine movie. They als…
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Today, I’m sitting down with Garrain Jones—one of America’s leading voices in personal development. He’s a husband, father, inspirational speaker, bestselling author, and the man behind the book Change Your Mindset, Change Your Life. His journey from living out of his car being 250k in debt, to building a life of abundance is an inspiring testament…
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