show episodes
 
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
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Alt.Pop.Repeat

Chrissy Newton & Marie Nicola

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Join hosts Marie and Chrissy along with their celebrity guests, as they take you on a journey to understand pop culture through the countercultures that formed it. altpoprepeat.com. #AltPopRepeat
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'Passive Income For Photographers Podcast' is for photographers who want to learn about passive income. We talk about all things creating & launching- digital products, workshops, online coaching programs & books. Learn how other burned-out service providers became successful course creators and online entrepreneurs. With a mix of solo shows, in-depth interviews and live coaching, you’ll walk away with actionable tips, must know insights and buckets of inspiration!
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Welcome to Your Unique Brilliance Podcast with a weekly fresh flow of guidance, inspirations, tips and conversations designed to help you empower your work and life effectively, create your vision, and reconnect to living your greatest diamond potential by discovering your unique brilliance for success. It is time to own your value and motivate your desire for daily excellence into a reality. Nicola Salter is British and lives in Los Angeles, she has been a life path Mentor for over 23 years ...
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History Gems

Dr Nicola Tallis

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Welcome to History Gems, the podcast that follows historian and author Dr Nicola Tallis as she seeks to unpick the stories behind some of history's most famous and intriguing jewels. With a different expert on every episode, Nicola delves into a daring attempt to steal the Crown Jewels, the secrets of a supposedly cursed diamond, the creation of the world's most famous Easter eggs, and plenty more. Check out @historygemspod on social media to see pictures of each week's gems! Nicola's books ...
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Shine Your Light Podcast

Nicola Skinner & Kelly Rose

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We are two ladies on a mission to help you feel good every day so you can shine your light. We will bring you interviews with lifestyle and growth experts sharing the secrets, tools and strategies you can use to help you feel amazing and live the life of your dreams.
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In this 3-part series, Dr Alice Little speaks with folk musicians, researchers and music collectors about English folk music in history, in performance today, and what it means for music to be 'English'. In this series you will hear from Becky Price, Rob Harbron, Sam Sweeney, Matt Coatsworth, Cohen Braithwaite-Kilcoyne, Alan Lamb, Marie Bashiru, Jeremy Barlow, Nicola Beazley, Stewart Hardy, and Tom Kitching. Alice Little is a Knowledge Exchange Fellow with the University of Oxford and the En ...
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PubTalk Live is the live publishing talk show that broadcasts the 2nd and 4th Saturday of every month live on YouTube. The podcast is the audio pulled from the show after the broadcast has ended. See more info at pubtalk.live. AgentChat Live is a spinoff of PubTalk Live that features casual chats with literary agents with the intention of helping writers get to know the agents a little bit better.
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Join Nic Hardisty of Tall Ships America as he uncovers the ships, people, and events that have shaped history. We’ll explore America’s robust maritime heritage from the days of indigenous sailors expertly navigating coastal waters in their umiaks to some of the tall ships that still sail today. You’ll hear compelling stories from a variety of historians and researchers, and you’ll see how these stories shape and impact our modern world.
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Well-Fed Women

Noelle Tarr

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Women of War

Women of War Podcast

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A podcast by two almost historians on the women who lived, fought, loved, and died during wars throughout history, Women of War is slightly irreverent, mostly factual, and thoroughly interesting. Join Hannah and Nicola each fortnight as they explore how women navigated the complexities of living during wartime.
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Aging Well: Finding Beauty in the Gray is a podcast for everyone in or approaching the retirement years. There’s a lot to unpack here apart from the financial planning component, and we’ll do just that. We’ll explore new interests, priorities and goals and finding purpose for ourselves and in our relationships. Join me each episode as I share stories and chat with guests learning to live their best next act, lives. Have a question or comment? Please reach out to me, Hugh Willard, at willowwa ...
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The Art of Work

Christina Patterson

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How do we find fulfilment as we pay the bills? In this podcast, which grew out of her previous podcast Work Interrupted, Christina Patterson talks to inspirational guests – writers, entrepreneurs, artists, doctors, comedians, scientists – about how they have managed to build a work life that brings some meaning, fun and even joy.
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Host Heather Loduca interviews Entertainment/Fashion/Music industry power houses and learns about their come up stories. She finds out how they got to where they are today and what it’s been like to do it in their shoes. While most of the guests are in the above categories, she also has guests on in lifestyle, art, sports and food. INSTAGRAM: @comingupinmysneakers Host: @heatherloduca
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Send us a Text Message. Hi, I’m Helen Marie, therapist, author and your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to the final episode of season one. Today I’m thrilled to share this conversation I had with Nicola Elliot, founder of Neom Wellbeing, where we dive into wellbeing and the importance of sleep. Nicola has worked w…
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Is there such a thing as too much protein? Today, we’re talking about the myths and evidence-based literature surrounding the idea that high protein is problematic. We also address why doctors think you should ditch multivitamins, and how to reduce cortisol when you’ve tried everything and feel like a failure. Good news—failure moves you forward, s…
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Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 9. Today I’m excited to share this beautiful conversation that I had with Jennifer Mann where Jen shares so openly her journey through somatic healing and the power in working with the body and the nervous system to find he…
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Caught up in hormonal confusion? Aviva Romm, MD, world renowned midwife and herbalist, is here to talk about calming hormonal chaos! We dive deep into root causes of hormone imbalances, and how your adrenals and thyroid impact everything. So many good nuggets that just might be your missing piece! Timestamps: [3:35] Welcome Dr. Aviva Romm [7:53] Wh…
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Send us a Text Message. Hi, I’m Helen Marie, your host of the 'I Don’t Think We Talk Enough About’ podcast. Today, I am so excited to welcome you, Julie Menanno. Julie is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and Relationship Coach. She currently has a clinical therapy practice treating couples in Monta…
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It’s time to talk diet trends of 2024. Can you guess what the worst diet is? We also unpack whether or not you should put yourself in a caloric deficit when lifting and upping protein (hint: stop that), and how to deal with the last 15 pounds when you have no time. Let’s challenge the narrative and clear up some mental head space, shall we? Timesta…
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Zach Schonfeld is a freelance writer, journalist, and critic. He wrote a book titled How Coppola Became Cage and is on the pod to talk about the astrology and works of the one and only Nicolas Cage. Zach is a Libra Sun // Pisces Moon // Scorpio Rising. What We Talked About: Truly Batshit: The Secret History of ‘Vampire’s Kiss,’ the Craziest Nicolas…
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Send us a Text Message. I am so excited to introduce today's guest. I think many of you are going to love this conversation. I’m joined by Dr. Sabina Brennan, a neuroscientist who has recently published the bestselling book "The Neuroscience of Manifesting." It’s brilliant. She’s brilliant! Manifestation gets a lot of attention on social media, but…
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The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you’ll want to listen to it again! Timestamps: [5:00] Welcome Dr. Haver [16:48] Can you have night sweats …
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Send us a Text Message. Sherry Cantrell is a child of the speedway and from Speedway. That is the town and the home of the Indy 500 where her stepdad and mom worked. Sherry did not follow in the family footsteps literally, but she has led a full life culminating in her involvement with the Sun City Poms, who are celebrating their 45th anniversary t…
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Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set…
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Stefani drops some incredible insight on how food order impacts blood sugar spikes. Hint: it starts with broccoli. We also unpack leptin resistance and how to approach losing weight if you want to do it to help improve your confidence. And just so you know, we love and support you either way! Timestamps: [1:38] Welcome [2:20] Blood sugar spikes and…
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Send us a Text Message. Never imagine yourself hiking the Appalachian Trail, The Pacific Coast Trail, or The Salt Path? Great! Nicola Ross is an environmentalist, National Magazine Award–winning journalist, and the bestselling author of six Loops & Lattes hiking guides, with over 50,000 copies in print. She lives with her partner in Caledon, Ontari…
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Send us a Text Message. Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully …
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If you’re hella confused about how to use saunas and heat therapy, this episode is for you! We discuss the different types of saunas, including infrared saunas vs traditional saunas, and cover the science, benefits, how-tos, and common myths! Who’s ready to get sweaty? Timestamps: [6:53] Welcome Connie Zack [8:49] What is the difference between tra…
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Send us a Text Message. Barbara McLean and her partner, Thomas, have a 50-year career overseeing their sheep farm, aptly titled Lambsquarters, in Ontario, Canada. Alongside the constancy of this farm’s work, Barbara is a spinner and weaver. She taught English and Gender Studies at Guelph University and has written 2 books about life on the farm: La…
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Send us a Text Message. Today I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to d…
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If you’ve been personally harmed by undisclosed fragrance, you may be entitled to a rant. We also talk about how to stop using food to cope (or should you?), and round it off with tips for chronic constipation and sleeping better. We’re high maintenance sleepers, so we know what we’re talking about. Timestamps: [1:54] Welcome [12:39] Noelle's insid…
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Send us a Text Message. Mary Carroll Moore is a bestselling and award-winning author of 14 books in three genres, including the PEN/Faulkner and Lambda Literary Awards nominated young adult novel, Qualities of Light. This is the prequel to A Woman's Guide to Search and Rescue. Her latest novel is Last Bets, a story of second chances, extra-sensory …
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Send us a Text Message. Today I am talking with the wonderful Emma Reed Turrell. Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discov…
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It’s time to unpack one of the biggest controversies in women’s health: hormone replacement therapy! Noelle discusses common hormone issues for men and women 35+, and how to resolve these holistically and with hormone replacement therapy with nurse practitioner May Yazdi-Chewning. By the way, did you know men can struggle with estrogen dominance, t…
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Send us a Text Message. Vermadel Nienstedt was raised in Beaufort, North Carolina. She and her husband Jimmy lived in Columbia, South Carolina for 30 years before returning to coastal North Carolina. In retirement, the pair have reinforced their love of the night skies. As a part of the Crystal Coast Stargazers, they help educate many groups and in…
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This diverse episode takes you on Rochel Lawson’s journey of self-healing a stress trauma diagnosis that impacted her digestive system as she worked to create the first woman-owned, minority-owned telecommunications installation company in the United States. Nicola and Rochel discuss women’s superpowers that have us constantly overworking but belie…
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Send us a Text Message. Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal. Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Insta…
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We’re taking on some of the most complex and controversial topics in nutritiontoday with expert guest, Chris Kresser! Get ready for deep dives, evidence-based answers, and lots of back and forth about bioavailability. Timestamps: [3:33] Welcome Chris Kresser [19:46] Pleiotrophic effects [34:99] Is it possible to lower chronic inflammation when you …
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