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Down to Birth

Cynthia Overgard & Trisha Ludwig

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Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
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You've likely heard about hypnobirthing, but what about parents, we need support too! Hypnoparenting is about building your mental health resilience as a parent and ditching survival mode.In this podcast I talk about strategies, tools and tips to help you thrive as a parent.
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Birth Story Podcast

Heidi Snyderburn

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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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Fear Free Childbirth

Alexia Leachman

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The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Thousands of women credit the podcast with helping them have a positive birth. The show is a mix of real life positive birth stories, birthing experts sharing their wisdom and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach who works with pregnant women and is the author of the book Fearless Birthing. You ...
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The birth-ed podcast

Megan Rossiter, birth-ed

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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Mummahood The Podcast

Kayleigh Healy

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Welcome to Mummahood The Podcast, hosted by Kayleigh Healy. Join us as we dive into conversations that are often avoided, exploring topics ranging from parenting and dating to relationships and everything in between! New episodes out every Monday on all podcast streaming platforms and our YouTube channel . Follow us on all socials @mummahoodthepodcast Hosted on Acast. See acast.com/privacy for more information.
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New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of woman ...
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. Host Shari Lyon from Belly2Birth will share her passion for supporting women and partners to achieve a positive birth experience with expert guests in the pregnancy and birth world along with women who to share their birthing experiences this podcast is a beacon of light for new and expecting mothers and parents to be.
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Moldovan Abroad

Moldovan Abroad

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A bilingual podcast with interviews about all sort of topics with people that I find interesting. TOP 6 Favorite Podcasts by The European Network. Buy me a coffee https://www.buymeacoffee.com/moldovanabroad My name is Daniela, I am from Republic of Moldova and I moved abroad in 2007. My podcast is chat-based, personal and relaxed. Podcast bilingv: română și engleză. Interviuri cu oameni inspiraționali, în special artiști, oameni creativi, oameni din domeniul de business. photo by Peter Tinda ...
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Welcome to the Things They Don’t Tell Her podcast where your host, Caitlin Pender, takes you on a journey back to sex ed to teach you everything you don’t get taught about periods, pregnancy and postpartum. Being a registered Physiotherapist, with specialised training in pelvic floor Physiotherapy and a qualified Yoga, Pilates & Barre instructor, Caitlin has an abundance of tools for you to improve your physical and mental health throughout your pregnancy (and beyond). The goal of this podca ...
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The Woo The Science and You

Dr Sophie Newton, Jessica Cunningham

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You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a uni ...
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Bump Club

BBC Radio 5 Live

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5 live's Bump Club follows families through their experience of pregnancy and birth. Every Sunday morning from 11am with Edith Bowman and Colin Murray
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The MKH Podcast

Mama Know How

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Brought to you by Mama Know How, where two healthcare professionals bring their love of women’s health to you with a focus on food, exercise, beauty, pregnancy and lifestyle.
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Innate Wisdom Podcast

Loren Sofía | Innate Fertility

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Join your host, Loren Sofia, owner of Innate Fertility, who will guide you through a journey of rediscovering the innate fertility of your body, but its innate wisdom and how you can restore your connection with your physiology, bioenergetics, and metabolism, getting back in touch with mother nature and ancestral traditions.
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The Caring Instinct

Olga and Joe

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Navigating parenting challenges with trust and an open heart. Tune in for our parenting journeys through the lens of developmental science and stay for interviews with our amazing guests. Find guest bios, video clips and transcripts as well as our webinars and course here Music by ManLikeChez
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Why Is Harriet Crying?

Harriet Kemsley & Sunil Patel

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Harriet cries regularly and is an absolute emotional mess of a woman. Sunil hasn't shown emotion since he was six and tripped over a dog. They attempt to find equilibrium but usually wind up bickering about whose approach is more stupid. Sunil Patel is a multi award winning stand up. He won Reading New Act of the Year 2011 was a finalist for the BBC New Comedy Award and appears in Channel 5 series Borderline. Harriet Kemsley has probably won more awards than Sunil and has performed stand up ...
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Everyone knows that parenting is one of the hardest jobs in the world but not everyone knows that you can listen to The Cheeky Rascals Podcast for tips and tricks on making parenting that little bit easier. We are all up for small wins! Sit back and relax for a few moments as you listen to child development experts from across the UK talk to Cheeky Rascals team member, Chloe, as she asks the questions that parents want to know the answers to, whether it’s their first child or their fifth! If ...
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Baby Beginnings

Bold Brave TV

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Baby Beginnings will help prepare the mother, partners and birth workers for what lies ahead. Stacey will help work through the rollercoaster of obstacles and emotions, help you be more informed about options, how to advocate for yourself and help partners to feel they have the right tools to be supportive. Baby Beginnings also wants you to prepare for the next steps of coming home with your baby and educate you on caring for yourself and your newborn. We will be interviewing experienced pro ...
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This is the Real Birth Podcast: a safe, welcoming platform to share birth stories. I'm Lucy Hill, a doula, mother, wife and total birth nerd living in Frome, Somerset in the UK. When I was pregnant, one of my favourite things to do was to listen to birth stories. During this time I read and listened to literally hundreds and hundreds of birth experiences shared by all kinds of parents, having all kinds of births. I quickly became obsessed with the narrative of birth and the power of storytel ...
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In Episode 101 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the world of hypnobirthing, clearing up common myths and misconceptions surrounding this powerful childbirth preparation technique. Have you ever wondered if hypnobirthing is all about “hypnosis” or whether it’s only for natural births? Are you curious about whe…
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In this episode of Mummahood The Podcast, we are excited to be joined by Vicki Thorpe, a hypnobirthing and yoga teacher. Vicki shares her insights on the benefits of hypnobirthing, empowering expecting mothers to make informed birthing decisions, and the importance of taking proactive steps to create a positive birth experience. Join us as we delve…
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In this episode, we’re talking all about hypnobirthing – from Jess’s unexpected choice of house music during labor to Sophie’s experience with a celebrity that helped her through the birth of her first baby. We also dive into breastfeeding, sharing our personal stories and tips on what worked (and didn’t) for us. Sophie breaks down why hypnobirthin…
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In this week’s episode of Mummahood The Podcast, we are thrilled to welcome Becky, a dedicated mum of two and a breastfeeding specialist. With her extensive experience working within the infant feeding team in the NHS, as well as offering private care, Becky is passionate about empowering mothers on their breastfeeding journeys. Join us as Becky sh…
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In this episode of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon dives deep into the different medical pain relief options available to birthing parents. Understanding your options is key to making empowered decisions that align with your birth preferences. We’ll explore: Sterile water injections – What they are, how they work, and their be…
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Send us a text Emotional trauma is stored in the body and can lead to a host of health issues if left unresolved. In this episode, Courtney shares her deeply personal journey of navigating the effects of a controlling and emotionally abusive her mother -- so controlling, in fact, that her demanding mother caused early marital issues for Courtney an…
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Trigger Warning: This episode discusses baby loss, which may be distressing to some listeners. In this poignant episode of Mummahood The Podcast, we honour Baby Loss Awareness Week (9th-15th October 2024) by joining Beth as she bravely shares her heart-wrenching experience of losing her son, Harry, at 34 weeks. Beth opens up about the profound grie…
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Is this plant-based remedy a game-changer for stress and anxiety? Sophie and Jess are back with a lively debate in the latest episode. This week, they dive into the world of adaptogens, focusing on ashwagandha. Is this plant-based remedy a game-changer for stress and anxiety, or just another wellness fad? Expect sparks as they clash over the pros a…
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In this special episode, we’re revisiting one of our most popular and most downloaded episodes featuring the incredible Dr. Rachel Reed. Dr. Reed is a renowned midwife, researcher, and author with over 25 years of experience in birth work. She is a passionate advocate for women’s autonomy in childbirth and the natural physiological process of birth…
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Send us a text There are few things a mother can do with such a profound impact as meditation, yet it remains one of the hardest habits to incorporate into one's life, let alone the life of an exhausted, busy mother with a new baby in her arms. In today's episode, Kelly Smith, yoga/meditation instructor and podcast host of Mindful in Minutes, expla…
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Join us this week for an exciting episode of Mummahood The Podcast! I had the pleasure of chatting with the lovely Katie, the owner and founder of Scrummy Tummies. This innovative baby-led weaning brand offers a range of courses, weaning products, and delicious recipes designed to make mealtime enjoyable for both parents and little ones. In this ep…
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Could THIS be the secret weapon against stress, anxiety, weight loss, and muscle building? BINGE OUR WHOLE FIRST SERIES: https://www.youtube.com/watch?v=qLkBMU321T0&list=PL0bY0lsOa-lky90YyoBvRDkuiMn-q1hGM Get ready for an icy deep dive in this episode as Jess and Sophie plunge headfirst into the buzz around cold water therapy –We’ll break down the …
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Welcome back to Things They Don’t Tell Her Podcast! In this episode, I continue sharing my personal pregnancy journey. I’m joined once again by the wonderful Amy Paulinich, midwife and founder of Natural Birth Co. Together, we dive into managing physical discomforts, preparing for birth, and building a strong support network during pregnancy. Throu…
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In Episode 102 of the Nurture Hub Pregnancy & Birth Podcast, Shari Lyon addresses a sensitive yet vital topic: birth trauma. For many women and their partners, birth may not go as planned, leaving them with lingering feelings of shock, fear, and sadness. But what exactly is birth trauma, and how can it impact both the body and the mind? Join Shari …
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Send us a text Welcome to the September Q&A episode with Cynthia & Trisha. Today, we begin with discussing the problem of increased reliance on Google searches and googling our way to answers that require deep introspection and self-trust rather than an automated and potentially biased and generalized result. In our first question, Cynthia & Trisha…
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This week on Mummahood The Podcast, we are thrilled to welcome Natasha Nyeke, also known as The Imperfect Therapist. As a dedicated mum of two, podcaster, and Therapeutic Coach, Natasha specialises in supporting women through the postnatal journey, from fertility to birth and beyond. Join us as we dive into the transformative experience of Matresce…
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You can also watch this episode on Youtube: https://www.youtube.com/watch?v=8_YfoO16Qto In Episode 8 we’re diving into one of the most fascinating and controversial topics around—psychedelics! It’s another belter! From ayahuasca to magic mushrooms and microdosing, we’re asking the big questions: can these substances really help with mental health, …
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Send us a text Welcome to our second 'Breastfeeding Q&A' episode with Trisha & Cynthia. We open with an inspiring success story of a mother whose baby did not start breastfeeding for the first time until around five months of age. Additionally, we answer the following questions: I tried everything to increase my supply and stumped every lactation c…
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In today's episode I am telling you about my journey of transitioning between an uninterested person into a golf lover with a few insights of what I have learned so far. The documentary Full Swing and the Movie The Long Game that I mentioned in this episode can be found on Netflix (it is not an ad, just what I have been watching to familiarize myse…
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OMG Mamas can you believe it we did it!! this is the 100th episode of the podcast!! So for that reason I have invited Nicola Laye to come back for this episode to celebrate and to catch up with her and hear what she is now doing since stepping away from the podcast earlier this year. Thank you to all of you who have been listening to the podcast ov…
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Send us a text "Hi I’m Olivia. I was a patient of Dr. Javaid Perwaiz, so, I don’t trust you." Each time Olivia met with a new medical provider, she prefaced her introduction with the above statement. Olivia was a patient of Dr. Perwaiz for many years before he was sentenced to 59 years in prison after a jury convicted him on 52 counts of health car…
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In this week’s episode of Mummahood, I’m super excited to welcome the incredible Emma, Founder and CEO of Little Tinkers, a specialised baby and child first aid course. Emma is a mum to her two daughters and a registered paediatric nurse with a master’s degree in women and child abuse. Emma brings a wealth of knowledge and experience from her work …
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In this episode, things get a bit SPICY as we dive into the big question: is food really medicine? For the first time we don’t see eye to eye on this one! We dive deep into this debate and chat about which foods you should include in your diet to support and help heal your mind and body. Should you be relying on supplements or getting your nutrient…
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In my quest to find a way to recycle my very old laptop (which wasn't even mine, I was given this laptop by my ex partner), I came across this company which made my task easier. I was a bit sentimental about this laptop and it is the laptop that I started my podcast Moldovan Abroad on it during the one year motorhome travel (testimony to the fact t…
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In this episode of the Nurture Hub Pregnancy and Birth podcast, I dive into the profound impact that words and language have on pregnancy and birth experiences. We explore how common medical terms like “failure to progress,” “inadequate pelvis,” and “incompetent cervix” can undermine confidence and create fear, while positive language can empower, …
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Send us a text Taylor Westenberger celebrated her baby shower at 33 weeks pregnant with her first baby. Little did she know, two days later she would go into labor and give birth to a 4.5 pound baby boy. Her birth experience, while generally smooth, involved the absence of her husband due to Covid protocols and an unconsented episiotomy. She was en…
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This episode is a special resource for you to use to condition your mind and body for birth whilst you are in the shower. This is a beautiful track to listen to through speakers whilst you are having your morning shower that brings in breathwork and visualisations and connects you to your body and your baby. I hope you enjoy this special resource e…
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Mummahood The Podcast is back, baby! Trigger Warning: This episode contains discussions of a positive IVF journey that may be difficult to listen to. In the highly anticipated season 5 premiere, join me as I sit down with my wonderful friend Abbie Homer, as she bravely shares her raw and emotional experience with Endometriosis, infertility, and IVF…
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In this episode we explore the intriguing world of chanting and sound baths to see if they really have the power to heal the body. Jess shares her profound spiritual experiences with sound healing, while Sophie takes a closer look at the science behind these practices, investigating if there’s any evidence supporting their benefits for mental and p…
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Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY v…
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Send us a text Welcome to the August Q&A episode with Cynthia and Trisha. Today, we start by discussing various experiences in which mothers feel a visceral response to a family member, friend, or provider crossing a boundary with their baby--think kissing your baby without permission. In our first question of the episode, we invite Carly Hartwig f…
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In this inspiring episode of the Nurture Hub podcast, Shari Lyon sits down with Nikki, a Hypnobirthing mum, to share her positive and empowered induction birth story. Nikki opens up about her experience navigating the various suggestions made by her healthcare providers, and how she confidently spoke up for her birth preferences, ensuring that her …
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Send us a text If you've ever felt that your husband is falling short or if you are a dad looking to be more available to your wife, this episode is for you. Today, we chat with Dan Doty, the co-founder of Fatherhood Ready and a passionate advocate for expectant dads. As a father of three, Dan brings his unique perspective on building a men's organ…
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Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion. This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully. Please share thi…
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David Arrell, the author of Welcome to Fatherhood, chats with Heidi about this powerful book to help male partners with new fatherhood transitions. Please share this episode with a father or soon to be father in your life. XOXO Heidi PS. David mentions his favorite baby products in this episode which is include the Babytone Sensor and the Frida nos…
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Holly is a mum of four boys, including a set of twins. She birthed her twins one of whom was breech and delivered vaginally through induction of labour where most mums in Australia are advised and pushed into a caesarean birth, she did this by advocating for herself and what she wanted for my birth experience. She is also a survivor of hyperemesis …
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Send us a text Were you billed erroneously for your birth, or charged for something frivolous like "skin to skin contact" or "out of hospital birth"? Did you receive an exorbitant hospital bill for services you may not have asked for or even incurred? Are you worried that your hospital bills are going to go unpaid? Did you want to leave Against Med…
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In this episode we're diving deep into the menopause, but with a twist. We’re bringing together the best of both worlds—medical insights and alternative holistic health. Sophie shares everything you need to know about HRT, and Jess brings her unique perspective on how Belief Coding and understanding your subconscious can help with symptoms. It's al…
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Dr.Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. Sarah's work critiques current practices in pregnancy, birth, and parenting from the wid…
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Send us a text Hyperemesis Gravidarum (HG) is not morning sickness, but rather a potentially life-threatening complication of pregnancy that may cause weight loss, malnutrition, dehydration, disability due to severe nausea and/or vomiting and can cause long-term health issues for mother and baby, including death. Today, we are joined by Kimber W. M…
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In this episode we have a light hearted chat about tanning before we deep dive into the topic of MEDITATION. Does meditation actually work? What are our personal experiences? How can you meditate effectively, and what is the science behind it all? We also discuss LED light masks and Foreo Bears, are they just a fad, or can they actually help you lo…
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"There is a phase in labour, appropriately called transition, where a woman will meet her breaking point. She'll feel as though she just can't go on, and she is right. The maiden in her is not strong enough for the task at hand. It's during this time the maiden dies so that the woman can be reborn as a mother, with her child. A new, more capable ve…
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Send us a text Welcome back to the July Q&A with Cynthia & Trisha. Today we kick off the episode with one mother's story of her transition from OB to midwife to an unintentional free birth her 9 pound, 4 oz baby born at home in her bathroom and then the premium medical bill she received from her OB for "extra counseling time." Next, we jump into ou…
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Our mess turned into our message! We are Dane and Nadine Muller and we are a couple that has powerfully transformed and traversed through a multitude of life’s challenges personally, professionally and as a married couple. Instead of waiving the white flag like society believes at times is the best option, we decided to fight - for each other, our …
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Send us a text Dr. Joel Gator Warsh is a classically trained integrative pediatrician with a holistic health practice in California. His approach to care puts parents at the center of the decision-making process. In today's episode, we discuss the key questions parents should ask when interviewing a pediatrician (and yes, you should interview numer…
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Meet Sergiu, an Oxford educated entrepreneur from Moldova with whom I discuss about bringing value to society; getting a balance between purpose and financial success; finding happiness in small things; leadership; empowering your team and other subjects around values. You can find Sergiu on LinkedIn. You can find me on instagram @moldovan_abroad o…
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Welcome to the launch episode of "The Woo, The Science, and You"! Join Dr. Sophie Newton and Jess Cunningham, CEO of Belief Coding, as they dive into the fascinating world of breathwork. From the potential transformative changes it can bring to the science behind it, they explore it all. Hear their personal and often surprising experiences with bre…
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In this transformative episode of the Nurture Hub Pregnancy & Birth Podcast, I delve into the profound energetic experience of giving birth. Join me as I explore how birth is not just a physical event but one of the most significant energetic journeys a woman will ever undertake. Discover how embracing the energetic aspects of birth can empower you…
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Send us a text The importance of healthy oral function is essential not only for infant feeding but also for a person's entire life. Poorly shaped palates, low resting tongue posture, restricted tongues, and mouth breathing are all common signs of oral restrictions or tension that can begin in the womb and influence one's health from infancy throug…
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