The Do Epic Shit Today Podcast is breaking the norm on what's expected in today's society by discussing the entrepreneur mindset, pushing your physical limits, mental health, and flipping a finger to playing life safe - no topic is off the table. This podcast is dedicated to those looking for inspiring content and that do epic shit daily.
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SETLIST, a local music podcast with Harris Gale, Hannah Owczar, Suzy Gilbert and Lyndsey Warren. We dive into the Winnipeg music scene and the culture of live music, with episodes covering a range of topics including concert reviews, artist interviews, upcoming shows and new content in the scene.
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Freelancing? Being boss of your own life and business can be tough and isolating. But it can also be totally rewarding. Pick up tips, advice and thoughts on how to make it as a freelancer, an entrepreneur, as the owner of your own business, by hearing other freelancers share their experience. Hosted by Steve Folland. Come join us in the Being Freelance Community - You're not alone being freelance. Not anymore. www.beingfreelance.com/community
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On The Edge is a podcast all about making unexpected connections. It features conversations with people who are living and working on the boundaries of organisations and places, and who see the world a little differently. Hosted by compulsive connector Roland Harwood from Liminal. #OnTheEdge #WeAreLiminal
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Taking a break. Get ready summer 2021! Want to know how other people see the world? This is the podcast for you. I will be speaking to people from all over the world with different background, upbringings and beliefs to let them tell their stories and to gain a better understanding of the world and the people in it.
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Get your true crime fix every Thursday with true crime lovers, Hannah and Jadhai.
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Ben Yeoh chats to a variety of thinkers and doers about their curiosities, ideas and passions. If you are curious about the world this show is for you. I have extended conversations across humanities and science with artists, philosophers, writers, theatre makers, activists, economists and all walks of life. Disclaimer: Personal podcast, no organisational affiliation or endorsement.
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A podcast that helps give voices back to those who have died. We dig up their stories and share them with you.
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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E61: Hood 2 Coast Recap / 196 Mile Relay Race in Oregon
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On this episode of the Do Epic Shit Today Podcast, I sit down with a few of my teammates (Reuben and Wesley) from the Hood To Coast Relay squad and reflect on the epic wins, learning lessons, tips for folks who want to conquer the race next year and how we would do things differently. For those who are not aware of the Hood 2 Coast - it’s an amazin…
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On this episode of The Do Epic Shit Today Podcast, I look back at previous episodes and share similar themes and commonalities between some of the 40 plus podcast guests that have been on the show. As this episode is a whopping number 60 I put together a list of seven shared mindsets and outlooks that subtly intertwined some of the epic guests - fr…
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On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon …
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On the episode of the Do Epic Shit Today, I chat about overcoming anxiety, my journey of taking anxiety medication, the personal reasoning behind it and my mental health as I have officially completed my ten week medication discontinuation after eight years. As a D1 collegiate athlete who didn’t have the tools to cope with anxiety or understand how…
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Ruth Chang is a prominent philosopher known for her work in decision theory, practical reason, and moral philosophy. She is currently a professor at the University of Oxford, holding the Chair of Jurisprudence. She is well known for her theory of "hard choices," where she argues that many choices are not determined by objective reasons but instead …
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E57: Hercules Nicolaou / Advocate for Daily Discomfort & 30@30 Challenge
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On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical fe…
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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On this episode of the Do Epic Shit Today Podcast I chat with Aaron , an exceptional runner with a kind heart and huge goals but Aaron isn’t just a runner - he’s a dreamer. On this episode, I ask all the questions about setting lofty goals, overcoming setbacks, chasing some big ass dreams and the vulnerability to speak those dreams into existence. …
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On this episode of the Do Epic Shit Today Podcast I chat with Amanda Odgers. Earlier this summer I reached out to Amanda after stumbling upon a vulnerable video sharing how she felt stuck and lacked purpose whilst searching for answers in Zion. Through watching the clip, you learn that not only has Amanda attained a Life Coach, Personal Training an…
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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E54: Tommy Lewis / Running vs Racing & Remembering to Be Human
1:03:04
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On this episode of the Do Epic Shit Today Podcast, I chat with Tommy Lewis, a London ultra-runner whose authentic running content and visible appreciation for the sport have created an impressive following on Instagram. Tommy and I discuss the magic of running outside, the importance of being present, how humans are meant for more than sitting behi…
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In today’s episode I speak with James Taplin, Lead Technologist for Urban Living at Innovate UK, about the benefits of a place-specific verses a place-agnostic approach in addressing the transition to net zero, and in particular about a £60m government programme called Net Zero Living working with 52 places to collaborate and accelerate the transit…
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On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed mental toughness, the strategies of how to run a 200+ mile race, sustainable training, and received some amazing insight on how Kevin managed to comp…
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In today’s episode I spoke with Dan Thompson who is the Founder of the Running Out of Time Climate Relay. He has a background as a successful founder and entrepreneur in several start up companies in the media industry including the likes of Renegade Software, he also has experience as an investor in companies including Gamesys and Graze. He is als…
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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E52: Nic Hipp-Follweiler / Finding Balance in Training & Smaller Isn’t Always Faster
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On this episode of the Do Epic Shit Today Podcast, I chat with Nic Hipp-Follweiler, a fellow active human who specializes in holistic, balanced fitness coaching that emphasizes sustainable health practices and emotional well-being. We discuss the beauty of balanced training, our personal reasons “WHY” to move our bodies, and additional topics like …
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In this episode I spoke with Hannah Scott who is the co-founder of the Climate Tech Supercluster and also CEO of business network Oxfordshire Greentech, which aims to grow and support the county’s low-carbon economy. She is also an edie 30 Under 30 Class of 2023 winner, an initiative that aims to spotlight and support top UK sustainability professi…
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On this episode of the Do Epic Shit Today Podcast, I chat with the ANDY GLAZE, the man who not only runs a 100 miles a week but has been doing so for the last 4 years (221 weeks to be exact). With over 90 races under his belt, his love for #jorts, and his amazing catch phrase, “smile or you're doing it wrong,” Andrew is the epitome of resilience. A…
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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Hansong Li: China, political economy, intellectual history, Tangut and Hamilton, the Musical
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Hansong Li is a political theorist and historian of political, economic, and legal thought. We discussed a breadth of topics ranging from the Tangut language, Eastern philosophy, development economics, to modern political ideologies and cultural expressions. Hansong’s insights shed light on historical contexts while drawing connections to contempor…
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On this episode of the Do Epic Shit Today Podcast, Raz Rauf, founder of Glendale Runners and writer of one of the wittiest and eye catching running newsletters I’ve stumbled upon; Running Sucks 101, join us. It’s no question that Raz has serious talent with the written word but when talking with him, he transcribes his step by step processes in tak…
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On this episode of the Do Epic Shit Today Podcast, I chat with Abby Bandi, a woman who 7 years prior had an IV in her arm battling lyme disease, to now. Abby recently completed THE 6 major marathons (with a total of 15 marathons under her belt) and last year completed a 100 mile ultra race in Texas. When chatting with Abby she puts life into perspe…
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EPISODE SPONSORED BY RIVERSIDE Record high quality video & audio with Riverside. See how recording, live streaming and repurposing your content with Riverside can help your freelance business. It’s free to get started, but use code BEINGFREELANCE to save 15% on a paid plan. Use this link to help support the podcast or go to beingfreelance.com/river…
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On this episode of the Do Epic Shit Today Podcast, I sit down with one of my most resilient and disciplined friends, Sierra Scoggin. We met a few years ago at Venice Run Club when she walked right up to me and introduced herself. Since then our friendship has been nothing short of giggles, running, swimming, and heart to heart conversations about s…
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This time we're off to South Africa to hear the freelancing story of writer Shea Karssing. Shea was changing jobs every couple of years. Boredom setting in again. Taking freelance projects on the side to keep things interesting, she eventually realised she didn’t need a ‘job’ after all. In this episode we chat about - setting boundaries - building …
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Rasheed Griffith: Progress, Caribbean, Policy, Food, Music, Talent Assessment, Culture
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Rasheed Griffith discusses the factors impeding progress in the Caribbean and shares his optimism for the region. He identifies the decline in public sector quality since the 1960s as a major obstacle. Transcript and links here. Griffith suggests that reforming the public sector could significantly advance the Caribbean by attracting international …
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Meet multifaceted designer and illustrator and one-person agency, Andy Hau. Andy shatters the typical freelance mold by sharing his unique journey from architecture to the wide world of design, revealing how a chance encounter with musician Imogen Heap kickstarted his career in a new direction. Andy discusses the challenges of marketing yourself, t…
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Age doesn't matter. Until it does. Until you get the feeling people won't hire you anymore because you're too old. For Mary, she was 58. From New Zealand, but having spent 30 years in Australia in 'normal' full time jobs. Faced with ageism, she realised maybe it wasn't just that the interview panels didn't want her. Maybe she didn't want them anymo…
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Henry Oliver: Late Bloomers, Second Act, Hidden Talent, Biography, John Stuart Mill
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A conversation with Henry Oliver, author of 'A Second Act', exploring the concept of late bloomers. Transcript here. Oliver elaborates on societal pressures, hidden talents, and how these impact individual successes at various life stages, advocating for a broader recognition of potential beyond conventional timelines. The dialogue includes themes …
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Winning freelance clients from Instagram & TikTok with logo designer James Barnard
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James Barnard shares his journey of becoming a freelancer and the strategies he uses to find clients and grow his business. He emphasises the importance of niche specialisation. When James focussed on logo design it made it much easier to attract clients. Steve and James discuss pricing strategies in attracting the right clients. When to first disc…
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On this episode of the Do Epic Shit Today Podcast, I share some crucial and helpful preparation tips that have been absolute game changers for me during race week. From fueling, schedule management, snacks, nerves and even pooping, this episode goes in detail on ways to optimize your potential performance on race day with proper preparation. Episod…
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Art Beyond the Arches: From McDonald's to a varied diet of design & illustration for freelancer Dan Bailey
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Dan went freelance twice. First for creative freedom. Secondly to free him up for his family. Starting out as a designer for McDonald's but wanted a more varied diet of projects. With a lot of time freelancing in agencies, Dan learnt to stand out, be indispensable and build relationships to expand his chance of finding work. He also flexed himself …
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E46: Stef Corgel / The Woman With No Limits - Fitness Model, Runner, Entrepreneur
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On this episode of the Do Epic Shit Today Podcast, Stef Corgel joins me in a chat about following your passions and the authentic outcomes that occur from those pursuits. As a retired basketball player, turned fitness model, investor, entrepreneur, business partner, runner; Stef is a remarkable human who truly has no limits in potential. In additio…
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From big cat zookeeper to taming words as a freelance copywriter, Adri's freelancing story starts a little differently. Burnout led to her quitting the zoo before even securing a paying client. A persistence in cold emailing, dealing with rejections that would have made many give up has led to warm relationships and a niche in emails themselves. Ad…
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Alyssa Gilbert, the director of the Center for Climate Change Innovation at the Grantham Institute, talks about the current gaps in climate technology investments. She discusses her research into areas that are currently underfunded, including transport and energy. She also covers the importance of energy efficiency, especially in relation to the b…
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This time we're off to India to chat to self taught Logo & Brand Identity Designer Blesson Varghese. We cover the importance of networking, 'silent' mentors, balancing work and life, and the challenges faced by freelancers in a society that doesn't yet fully value creative professions. Additionally, Blesson shares insights on his approach to handli…
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