Τα καλύτερα Fiona Brennan podcast (2024)

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Half Term Report With Chris Hayes & Tom Eaves 58:02

6h ago58:02

58:02

Richard, Jane and Andrew reflect upon the Flat Season thus far, anc preview what's to come. Chris Hayes and Tom Eaves join the party.Από τον ITV Sport

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Laura Dowling : The fabulous pharmacist! 58:53

1d ago58:53

58:53

Topics covered : Women’s health – sex, miscarriage, perimenopause, incontinence, shedding shame; motherhood and Mum guilt, Gaza and social media censorship. This week I speak to business owner, podcaster and personality, Laura Dowling, known online as the Fabulous Pharmacist. Laura lives in Dublin, with her husband Frank, their 3 boys who are 16, 1…

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Fiona McPhillips: When We Were Silent 30:28

1d ago30:28

30:28

In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…

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Medical herbalist and natural therapist Fiona Morris shares her ideal and actual daily self and Self care practices 19:43

2d ago19:43

19:43

How do you navigate your self and Self (for that highest, wisest, truest, wildest, most joyful, brilliant and miraculous part of yourself) care when life is incredibly challenging? The fantabulous Fiona Morris shares some of what's been helping her through enormous transitions, grief and loss. How about you? How might you find a way to both priorit…

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#459 Client Interview - Sarah Jane on losing 77lbs 49:08

3d ago49:08

49:08

In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane. This episode was recorded back in June 2021 and is a special episode to kick off my appreciation for the people I get to work with on a daily basis. @whatsjeats on Instagram Sarah Jane chats about: Coming away from a Slimming…

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#458 David Robson - Does social connection impact our health? 42:40

5d ago42:40

42:40

In this episode of the Podcast I chat with award-winning science writer specialising in the extremes of the human brain, body and behaviour David Robson. David is the author of one of my favourite books of 2022 "The Expectation Effect" & his brand new book The Laws of Connection Buy the book here www.davidrobson.me/books/ We chat about What are som…

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Karen Dempsey : The Bald Priestess & Entheos Ireland 1:25:20

7d ago1:25:20

1:25:20

Topics covered : Alopecia Universalas, positive birth story, empowerment, inequality, activism, allyship, grief, miscarriage, still birth, episiotomy, PRIDE, colonisation. This week I speak to celebrant and director of Entheos Ireland, Karen Dempsey, also known as The Bald Priestess. Karen lives in Dublin, with her husband Liam, their son Beineán (…

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Ready For It? It’s our Taylor Swiftathon 1:09:41

8d ago1:09:41

1:09:41

The Queen of Pop, Taylor Swift, is finally back in Dublin this weekend, bringing her Eras tour to more than 150 thousand fans at the Aviva Stadium over three nights. To celebrate the singer's return, we’ve gathered a panel of Swifties to talk about her music, stardom, and her dedicated fanbase. Writer, DJ, and disability activist Louise Bruton give…

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Constipation : Why you can’t go and what you can do about it 41:01

8d ago41:01

41:01

Topics covered : Fibre, relaxation, routine, sleep, gut-brain axis, impact of stress, IBS, microbiome, biotics. Registered dietitian Lorraine Cooney has just released her book ‘Why you can’t go and what you can do to find life changing relief from constipation’ and this conversation is all about that! She talks about the importance of fibre, relaxa…

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COOKING as self care? Psychotherapist and nutritional therapist Jayne Leonard has revolutionised my LIFE 17:19

9d ago17:19

17:19

Have you ever considered COOKING to be part of your self care? I hadn’t but talking to Jayne for this episode has revolutionised my life! No longer seeing cooking as a chore and boring, I’m suddenly loving becoming more whole food vegan v the junk food vegan of the past several years. Who knew cooking – this BASIC basic self care – could be so sati…

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#457 Dan Osman - Are you emotional eating or emotional about eating? 1:00:51

12d ago1:00:51

1:00:51

In this episode I was delighted to have someone I have wanted to have on the podcast for while, Dan Osman. Dan is a PT, father, online coach and podcast host. @the.dan.osman This is an incredible mindset episode on all things body image, parenting and emotional eating. Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Onlin…

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Why engineering needs more women 36:44

16d ago36:44

36:44

Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…

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EFT trainer Grainne O'Neill shares her wonderfully 'worthy' AND Netflix and chocolate cake ideal and actual self care 15:09

16d ago15:09

15:09

When is it best to go for a long walk and when is it best to opt for a slice of chocolate cake in front of Netflix? Grainne O'Neill shares her wonderful mix of what she calls 'worthy' self care and Self care (exercise, an embodied meditation to help her plug into the day's energies, EFT Tapping (of course), lifting weights and a 'gratitude countdow…

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Running Through Menopause with Lauren Chiren 37:46

18d ago37:46

37:46

Lauren Chiren is an authority on the menopause and having struggled with her own menopause - believing at first that she had dementia, she now works hard to ensure that other people can better understand this stage of life, and thrive through menopause. She educates both men and women on the topic, travelling the world speaking on the topic as the …

1
The Royal Ascot Preview 1:03:13

18d ago1:03:13

1:03:13

Richard, Jane and Andrew mark your card for a great week of competiition at Ascot in the company of Jack Channon and Adrien Cugnasse, who is editor-in-chief of French racing paper, Jour de Galop.Από τον ITV Sport

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#456 Client Interview - Lisa 56:05

19d ago56:05

56:05

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Lisa. This episode has genuinely left me speechless. And that is some doing. This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o cou…

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The Neuroscience of Manifesting: Sabina Brennan 38:19

22d ago38:19

38:19

According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscienc…

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'Sex is good for you,' says neuroscientist and beststelling author Dr Sabina Brennan 19:29

23d ago19:29

19:29

'We all feel more comfortable in our own skin,' says Dr Sabina Brennan. 'We don't sweat the small stuff.' I know I feel better with each passing year as I get a better sense of what works for me and what doesn't (including navigating joints that didn't used to ache and eyes that didn't used to need reading glasses) but I've adored Dr Sabina Brennan…

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#455 Laura Kealy - How to train and eat around your menstrual cycle 52:39

26d ago52:39

52:39

In this episode of the podcast I was lucky to speak with Laura Kealy. Laura is a registered health and performance Nutritionist whos aim is to improve peoples knowledge, understanding and appreciation of food one step at a time. Follow on Social media - @bridgenutrition Buy Lauras book - Eat to Win here We chat about: How to train and eat around yo…

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Surviving the split: How to have a good divorce in Ireland 39:21

29d ago39:21

39:21

When it comes to getting divorced in Ireland, many couples end up going through the Irish courts to settle their separation agreements. This process often involves one side battling against the other and can, in some cases, take years to finalise, costing anywhere from twenty to sixty thousand euros. According to divorce expert and author Michelle …

1
'My needs are high' says Louise Brown, the delightful queer, neurodivergent therapist, supervisor and trainer 13:33

30d ago13:33

13:33

Do you have compassion for yourself around what you need? Do you embrace your own (if you have one) 'spiky profile'? How might you just let yourself BE yourself more and own every fibre of your being? Let us know in the comments :) TODAY'S GUEST Louise is a queer, neurodivergent therapist, supervisor and trainer who lives in Cheshire with her wife,…

1
#454 Fiona Brennan - Are we over complicating sleep? 44:53

1M ago44:53

44:53

In this episode of the podcast I was lucky to speak with Fiona Brennan. Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She is a two-times best-selling author, a regular contributor to the media on Newstalk (Ireland) and The Business Post. Fiona is a TEDx speaker and appears regula…

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Rohini Bajekal talks nutrition for hormone health, REDs and how plants can help our running 50:46

1M ago50:46

50:46

Rohini Bajekal, Nutritionist and Co-Author of Living PCOS Free is a board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is based in London and provides evidence-based nutrition and lifestyle advice and group programmes t…

1
#453 Client Interview - Shelley 46:53

1M ago46:53

46:53

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Shelley. This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness…

1
Derby Preview With Rab Havlin, Roger and Harry Teal & Julie Wood 54:33

1M ago54:33

54:33

In what looks like a wide-open Derby, Richard, Jane and Andrew are joined by three hopeful parties, jockey Rab Havlin, trainer Roger Teal and his son Harry, and popular owner Julie Wood.Από τον ITV Sport

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Best of The Women’s Podcast: Caitlin Moran 53:19

1M ago53:19

53:19

A regular on The Women's Podcast, journalist and author Caitlin Moran was in Dublin recently as part of her latest book tour. As someone who regularly discusses the problems of girls and women in public, Moran has often been confronted with the question: “But what about men?”. Indeed, the statistics on male misery are grim: boys are falling behind …

1
Clinical neuroscientist and applied microbiologist Dr Miguel Toribio-Mateas on his ideal and actual daily self and Self care practices 16:31

1M ago16:31

16:31

Do you follow your gut when it comes to your own self and Self care? Do you know yourself well enough to know which foods and drinks support your mental and physical emotional health and which ones get in the way? How might you get more curious (with compassion, not judgment) and make friendlier choices from now on? Let us know in the comments :) T…

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#452 Johann Hari - Is Ozempic the Magic Pill for weight loss? 52:02

1M ago52:02

52:02

Johann Hari is a British writer who has authored three New York Times best-selling books. They have been translated into 38 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein. His brand new book Magic Pill is a must read if you want to learn about the world of Ozempic and weight loss. …

1
Sarah Durham Wilson : Rebel with a cause 50:11

1M ago50:11

50:11

Topics covered : Palestine, Sinéad O’Connor, patriarchy, patriarchal feminine, family dynamics, wellness industry, grief, activism, midlife, decolonisation, liberation for all. This week I speak to author and teacher, Sarah Durham Wilson, known on Instagram as Sarah of Magdalene. She lives in Maine with her young daughter Avalon, her cat Odin and d…

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Women in Politics: Battling the rising tide of abuse 1:00:09

1M ago1:00:09

1:00:09

The local and European elections are taking place in just over two weeks time, on Friday June 7th. Since the beginning of the campaign, there have been a number of worrying incidents where election candidates have faced intimidation, harassment and abuse while out canvassing or hanging up party posters. Green Party Councillor Janet Horner and Socia…

1
Josephine Hughes on being Gloriously Unready and Good Enough (Counsellors) plus her ideal and actual self and Self care 23:40

1M ago23:40

23:40

In an ideal world, how much time would you LIKE to have to indulge yourself each morning with ALL the self care and Self care practices you know you benefit from? 4 hours? 2 hours? 2 hour? Let us know in the comments :) TODAY'S GUEST Josephine Hughes is an accredited BACP counsellor and marketing mentor for therapists. She’s also a mum to three adu…

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Monica Edwards & Kathlyn Loseby | Sydney Autumn 2022 38:04

1M ago38:04

38:04

Our conversationalists for this episode are Monica Edwards and Kathlyn Loseby. Monica is a Senior Associate architect at SJB and Kathlyn is the CEO of the Architects Accreditation Council of Australia. In this wide-ranging conversation, Kathlyn and Monica discuss the importance of quality design, sustainable building practices and advocacy for stru…

1
Holly Cairns : Politics is Personal 53:28

2M ago53:28

53:28

Topics covered : Politics, Gaza, threat of the Far-right, people power. This week I speak to farmer, scientist, feminist and leader of the Social Democrats, Holly Cairns. She lives in West Cork on her family farm with her partner Barry, her dog Hei Hei and her cat Blaze. And in this conversation she talks about growing up in a blended family, her b…

1
Debunking common vegan myths with Dr Clare Day and Dr Daisy Lund 51:07

2M ago51:07

51:07

Dr Clare Day and Dr Daisy Lund are two plant-based health professionals working as NHS GP's in London. They have their own podcast, In A Nutshell, with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health. Dr Day has worked as a GP in a range of settings including communit…

1
#451 Martyna Gut - Body Positivity is BS! 58:34

2M ago58:34

58:34

This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions. Instagram: @its_martynagut Coaching : @its_martynagut In the episode we talk about: Her story Her HA Recovery Bodies are not meant to stay the same Body positivity is BS 4 Pillars for body accepta…

1
#450 Client Interview - Liz 32:53

2M ago32:53

32:53

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Liz or Queen Liz as we like to call her. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching…

1
Marian Keyes: My Favourite Mistake 1:01:08

2M ago1:01:08

1:01:08

Author, podcaster and fond friend of the show, Marian Keyes is back with her sixteenth novel ‘My Favourite Mistake’. It follows Anna Walsh, as she ditches her high-flying PR job and makes the move from the Big Apple to the wilds of Connemara. In this episode, Keyes talks to Róisín Ingle about abandoning the original idea for the book, in favour of …

1
Neurodivergent therapist and activist Chris Oxborrow on her ideal and actual daily self and Self care 28:27

2M ago28:27

28:27

When it comes to your own self and Self care do you recognise whatever it is you need AND know that you deserve it? This can be a bit of an advanced practice sometimes! Who helps you co-regulate? Are you getting to know yourself and your energy - especially as it changes with perimenopause and menopause (for people going through it)? Do you ever gi…

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#449 Kirsten Jackson - Take control of your IBS 35:40

2M ago35:40

35:40

In this episode of the Shane Walsh Fitness Podcast I spoke with Dietitian, Author and Founder of the Food Treatment Clinic Kirsten Jackson. Kirstens brand new book "Take control of your IBS" is an incredible step by step guide on how to manage your IBS. @the.ibsdietitian on Instagram Buy Take control of your IBS Amazon Easons Some of the topics we …

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